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A sunny, breezy time at the Jersey shore town of Belmar beckoned beguilingly. My friends Ondreah and Lisa and I piled into Lisa’s SUV and headed North for a day-cation. The car was packed with coolers, towels, sunscreen, and snacks. As […]

  I love to ponder the thread that connects people and events. Roll back the clock to 1972. Sitting on a wooden slatted bench, painted blue if memory serves, two chlorinated, sun-burned latex bathing-suited 14-year-olds struck up a conversation. Swimming on […]

The clock reads 7:45 a.m. I am listening to my favorite radio station WXPN and simultaneously preparing for a typical workday of writing and clients and a dream of a lifetime trip to Ireland. A few last minute details, including packing […]

  Woke up from a ‘what is going on in MY psyche?’ dream. In it, I  was on a ship that was taking on water and sinking, although not like the Titanic which capsized after impact with an iceberg, in one […]

Like many people I know, I waited with bated breath for the much anticipated blockbuster film A Wrinkle In Time, based on the classic 1962 novel by Madeleine L’Engle. I was introduced to it in junior high school and it has become one […]

Writing this as I snuggle under the covers, listening to my favorite radio station WXPN from whence comes all sorts of music to tickle my ears and delight my soul. The wind outside my house sounds like a freight train as the  […]

Had an interesting conversation with a young woman sitting next to me at one of my favorite healthy restaurants called Always Cafe.  It is where I go to take a breather from seeing clients in my therapy practice. It feeds […]

Christmas Eve morning found me at Circle of Miracles which is an interfaith community that has been a spiritual home for me since I walked through the door of Hannelore and Bob Goodwin’s home in Wycombe, PA in 2001. Many changes […]

I’m a sucker for heart-tugging movies, especially those that highlight characters who overcome seemingly unfathomable obstacles. From the moment I saw the trailer for Wonder (based on the best selling book by the same name, written by graphic designer and […]

I wrote this on November 19th, 2017 when it was still an open question as to whether these two individuals had passed or were still among the land of the living. At this writing, David Cassidy is still in a […]