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Recently I sat with a client in my practice who shared that she grew up in a fundamentalist church in which she was told that suffering was the way to experience God. Her life experience included physical and sexual abuse. […]

I have been musing over this thought for quite awhile. I had wonderful, loving and generous parents who did all they could to raise successful, well-rounded kiddos. I was diagnosed with asthma shortly after my grandmother died when I was […]

I was musing about one of my biggest fears that was blown away like a dandelion puff when I disempowered it and instead, empowered myself. Prior to the health challenges of the past few years, I was utterly terrified that if […]

A brilliant young woman said something recently that blew me out of the water as she was describing a relationship that ended. “I thought we’d be on the same page. We weren’t even in the same book or genre.”  I […]

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide […]

Lately, I have been having mortal thoughts. When we are young, we think we will live forever. It occurred to me that in 2018, I will reach the Big 6-0. Never in a million years did I imagine that my […]

I think people have a certain image of me, that I am always (or mostly) bubbling over with bliss, oozing love and light and sprinkling glitter everywhere. Yes, that is a part of my persona, but there are other aspects […]

The calendar page has turned from 2016 to 2017. Some would say, “not a moment too soon,” as a result of seemingly daily losses of notables and the current socio-political climate.  Since the election here in the United States, levels of […]

Love. Time Death. Three concepts that loom large in the human psyche’. Something none of us can escape; try though we might. Ideas that motivate and inspire us. Lenses through which we can view all of our relationships with people […]

What would the world ‘look like’ if you couldn’t see appearances? Not skin color, not body size, not gender, not shape, not disability; simply people.  This thought came to me as I was speaking with a teenage girl who disparaged […]