The Bliss Blog

The Bliss Blog

Re-creating Your Life Archives

Move The Couch

  Some solutions are so obvious that they are ‘hiding in plain sight’ and I like to say, that “if it had teeth, it would have bitten me.” This morning, I was presented with something that simple and profound. As […]

Worthy Accomplishments

  Just finished lunch, from my favorite Chinese buffet near my day job. Cracked open the requisite fortune cookie and these words jumped out at me: “Some people dream of worthy accomplishments while others stay awake and do them.”  When […]

A Box Full of Darkness

This image zapped me yesterday and at first I didn’t want to look at it, or even acknowledge it. I much prefer to live in light than in darkness. Paradoxically, my work as a therapist over the past 3 decades […]

Mirror Image

    Overheard in the bathroom at the gym recently : there was a young woman who was there with a friend and looked in the mirror and said “I look like shit today.”  My initial inclination was to mind […]

Previous Posts

Mosaic
  Today I entered a world filled to the brim with color and texture, light and sound, love and laughter. A place where I could transform whimsical ideas into tangible objects. My friend Renee Bures is an art therapist who brought Alchemy Open Studio in Doylestown, PA into the world several

posted 10:13:24pm Sep. 21, 2014 | read full post »

Turn Your Mess Into Your Message
Wise people are everywhere. Today I met a wise woman while waiting to see my cardiologist. She was the receptionist who greeted me from behind her sliding glass (slid open, of course) window.  When she asked how I was doing since my last visit and I gave her an update, she responded:  "You are tur

posted 10:01:15pm Sep. 19, 2014 | read full post »

Invulnerable and Invincible?
  Yesterday, in the midst of a radio interview with Kerri Kannan,  I was asked a question about vulnerability. It is a topic that has become as familiar as the fingers typing these words. I was awakened to it when viewing a TEDTalk by Brene' Brown a year or so ago. It doesn't come easily to

posted 10:24:20pm Sep. 18, 2014 | read full post »

The Now What Club
This morning, I joined two dear friends for brunch at Mal's Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries and dry (no butter) whole grain toast. Yvonne Kaye has been my mentor

posted 10:10:09pm Sep. 16, 2014 | read full post »

Enjoy Every Moment
Feeling emotionally raw at the moment, having just returned from a day of honoring my friend Delane Lipka. I had written about another extraordinary day in a previous Beliefnet article called In the Garden of Eden that described a gathering of kindred spirits that had been organized by Delane. For d

posted 10:03:50pm Sep. 15, 2014 | read full post »


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