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I am beginning this blog with a  few rhetorical questions that may ruffle feathers, but like the man about whom I am writing, I am not averse to controversy and mind opening. How can those who claim to honor the […]

Starting this day by drinking in JOY in the form of what my father would have called a concoction. Today, I included chocolate almond milk (chocolate being my drug of choice), celery, avocado, strawberries, blueberries, raspberries, ginger and a spoonful of […]

I am open to unexpected encounters every day. It is one of my morning rituals. Before I even get out of bed, I set an intention to have extraordinary experiences and connect with amazing people, and I always do. I […]

On Saturday, August 12th, 2017, this mother’s prayer came to be as my son Adam married the love of his life, Lauren. Although the relationship is  2 1/2 years old in chronological time, I sense their union was eons in […]

All sorts of tearful lately, as I am becoming ever more aware of just how long I have pretended to be invincible and invulnerable. Those who know me well, see behind the facade. Maybe I ain’t fooling anyone. I am […]

Today would have been my mother Selma’s 93rd birthday. Born on March 27, 1924, in Philadelphia, PA, her parents and older brother Jim (he of the ‘Uncle Jimmy Parking Spots’ that I reference…he was our family parking angel and by […]

Recently I sat with a client in my practice who shared that she grew up in a fundamentalist church in which she was told that suffering was the way to experience God. Her life experience included physical and sexual abuse. […]

Today is marked as  International Women’s Day. Created in 1908 in response to global inequality, it called 15,00 in NYC to march for women’s rights. All these decades later, some of the same issues are present. Even though the wage […]

I have been nursing cervical spine pain for the past month.  It began back in December when I experienced a bronchial infection which led to coughing, which caused rib injury that sent me to the ER on New Years’ Day […]

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide […]