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The Bliss Blog

The Bliss Blog

Roots Go Deep

Today I experienced an inevitable life event; the funeral of a dear cousin whose mother and my grandmother were sisters; two of the thirteen Bernstein siblings who grew up in Philadelphia in the last century. Ron and my mother were first cousins and although they lived in the Overbrook Park section of Philadelphia and we lived in suburban Willingboro, NJ, I have many fond memories of summer visits that brought them to our house. My generation cousins, Ricky, Steve and Teddy were fun playmates and as adults, we have remained in touch, but not nearly as much as our parents’ generation did and only on ‘occasions’ such as weddings, Bar and Bat Mitzvahs and on days such as this. The misty chill in the air felt appropriate to our collective emotional state; a palpable sadness that enveloped the gathering of those who loved Ron; this octogenarian who was viewed by all there as a man with a profound devotion to family, a delightful sense of humor and as I discovered when his grandson Eric shared, a connection with nature and a talent for creating finger/shadow puppets on the wall.  We laughed and cried together in recollection. His wife Gladys passed in 1996 and I remember having this thought at her service that as much as I wanted to take away the emotional pain that the family was feeling, I couldn’t and truthfully, had no right to, since grief is personal and ours to experience in our own unique manner. This time, more than 16 years later, I had a different feeling. I watched as their sons, daughters in law, significant others, grandchildren, friends and extended family shed tears that symbolize the abiding connection he had with them and I (and this may sound totally off the wall), felt warmed by it in a way that took the chill away. Noses red from tears and 40 some degree temps, were part of the tribute to the love that wasn’t going anywhere.

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I was honored to be asked to be a pall bearer, feeling as if I was standing in for my parents who passed in 2008 (my father) and 2010 (my mother).  As we were carrying the casket to the gravesite, I felt as if they were standing beside me. After we said Kaddish, standing with her and  her parents; two of the few remaining from my parents’ generation, Len and Joyce, my cousin Diane reached out her arm for comfort and I put my head on her shoulder as we watched the casket  being lowered down, recalling all too well, the same scene twice in a cemetary in South Florida where my parents’ bodies found their final resting place. She turned my drippy tears into laughter by saying that she fully expected to see my father hanging around Mt. Sharon cemetary, since “It wouldn’t be a party without Moish.”

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When my cousin Rick had called me  a few days ago to tell me that his dad was now with his mom, I reminded him that there would definitely be a wild and wonderful Cousins’ Club reunion in Heaven.  How grateful I feel to be part of a family in which roots go deep, branches reach high and wide and new buds are always blossoming.

This is the song I played at both my parents’ services at which I officiated (my mom actually asked for it) and I offer it Ron and all who love him.

 

www.youtube.com/watch?v=RMTKb-pgxGI Keep Me In Your Heart For Awhile- Warren Zevon

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Hokey Pokey

 

 

 

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”-Marianne Williamson

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Lately I have been doing the dance that is really a metaphor for life; the Hokey Pokey. Life really IS more fun if you put your whole self in. The illusion I have been living is that I have been in that stance when in actuality, I have been putting one foot in and taking it out, one hand in and then removing it from the circle, having convinced myself that I was doing the former. Such a clever thing, denial can be. In my work as a therapist, coach, writer, speaker and minister, I am engaged in relationship; immersed in it, is a better description. Every day, I encounter people from different walks of life, of varying belief systems and behaviors. Just when I think I understand others and myself, experiences come along that tell me I have more work to do, to learn what makes myself and other people tick.

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Yesterday, I was having lunch with friends who cosmically coincidentally have the same last name, but are not related, except in spirit. Ruth Anne Wood and Annabella Wood have been in my life for many years and I trust their wisdom implicitely. Each a Renaissance Woman in their own right,  Ruth is a writer, speaker, coach and massage therapist and Annabella is a singer- songwriter, minister, teacher of The Work of Byron Katie, as well as a handywoman and for 30 years, had been a long distance truck driver. As I was digging into my salad at The Duck Deli in Doylestown, PA after attending services at Circle of Miracles, I was asking Annabella how she handles the juxtaposition of being a stage performer for which she might desire recognition or praise that sometimes becomes embarassing in its effusiveness. She smiled and sagely responded, “Either way, it isn’t about me. It’s about them,” indicating that she prefers not to take it personally. That’s what I wrestle with. The Shirley Temple tap dancing part of me slurps up the attention and kudos and the humble, wanting to hide in the safety of my blankie (if I can’t see you, you can’t see me) kidlet, feels uncomfortable with it. Not sure if it’s the Marianne Williamson iconic quote or the blessedly rare feedback that I receive that sometimes feels critical if I dare to step too far out of my comfort zone that has me retreating or even the inclination to have a pseudo-safer, calmer life.

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Ruth and I were going over last minute details of a workshop we were offering in the afternoon in which we worked with a group of musicians and artists, helping them hone their crafts and gifts and get them out there into the world. I commented that my growing edge in that realm, since we teach what we need to learn, begs the question:  “When is enough going to be enough for you, woman?” In the past few months, I have been invited to teach at various venues, held successful workshops and classes, have been serving therapy and coaching clients, been interviewed on radio shows, been asked to participate in webinars, co-author books, am writing my second book, will be launching a radio show called It’s All About Relationships, was included in a feature in Origin Magazine, been writing for new and ongoing magazines and blog sites….and the list is growing. She laughed and said, something like “Oh, you’re not successful? You just showed me this magazine with your picture and words in it.”

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Then today, as I was working on the the text for the intro and extro clips for my radio show which I will be recording at Boffo Studio with the talented Rick Denzien later this afternoon, my wonderful producer Shayne Traviss, had me tweaking and polishing the language.  An exercise in frustration at first, since I wanted it to be ‘just right’. He kept sending it back, asking me to essentially come from the heart not from the head, as I tend to overthink. Finally I sighed, gave in and just let if fly with the idea that it wasn’t gonna be perfect, just like relationships, but REAL. Once I sent that version, he gave it the thumbs up. I told him that my tendency was to rush through tasks to move on to the next. While that works with some things, relationship (and shows about them) isn’t one of them. It and all of my relationships deserve my time and attention, nurturing and love. In them, I want to put my whole self in..THAT’s what it’s all about.

http://youtu.be/UDmCSvqhhoI The Hokey Pokey

www.boffostudio.com

 

 

 

 

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Letting My Soul Catch Up

 

 

 

 

 

 

One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared this wisdom as she nodded, having heard it before herself.

“There was once an American traveler who planned a safari to Africa. He was that typical Type-A American tourist, who many of us may be and who I admittedly am when I travel. We do our research about this travel destination and we have a timetable, maps, and a clear agenda of the things we need to see and do. Some local people had even been hired to carry some of the traveler’s supplies as they trekked throughout the land—it was that level of planning.

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On the first morning, they all woke up early and traveled fast and covered a great distance. The second morning was the same—woke up early, traveled fast, and traveled far. Third morning, same thing. But on the fourth morning, the local hired help refused to move. Instead, they sat by a tree in the shade well into the morning. The American traveler became incensed and irate and said to his translator, “This is a waste of valuable time. Can someone tell me what’s going on here?” The translator looked at him and calmly answered, “They’re waiting for their souls to catch up with their bodies.”Terry Hershey, Sacred Necessities: Gifts for Living with Passion, Purpose, and Grace, 68-69.

After hearing these wise words, my client smiled beatifically, patted her heart and repeated the words several times “Letting my soul catch up with my body.” I sighed along with her, since I too was in need of that good advice that I was guided to offer her. I convince myself that I am going at a managable pace, until, like tonight on the way home, I experienced heart skippity palpitations in consideration of all of the things on my to-do list for the next few weeks. Instead of heading right out to the gym which I know would be good for me, I elected to get some rest, which would be nourishing as well, with the committment to do my Planet Fitness playout tomorrow. Writing feeds my soul and calms me as well, thus our cyber conversation at the moment. Since I teach this stuff, it doesn’t serve me or anyone else to be hypocritical. It is indeed my own sacred necessity in the words of Terry Hershey above to honor the calling within me to slow down and simply BE in this moment, even as the world might be swirling around me and my son is watching a Quentin Tarantino movie upstairs with 10 screams per minute. I am doing my best to be in my bliss bubble as I tune it out. I am in my happy place on a mountain top, with the air breezily blowing, the sweet serenade of calling birds, the cloud dappled blue sky hovering above and a magnficent view below so I can get the bigger picture.  And if you happen to find me there, don’t mind me. I’m just letting my soul catch up.

 

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Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby

In this moment, as I am typing these words, I am bringing to mind the meandering path that led me to this moment. When did it begin?  At my birth as the first child of Moish and Selma Weinstein, on the day before their second anniversary? Was it even prior to that when my Soul may have made a contract to incarnate in this particular form as a Caucasian female, born into an Eastern European Jewish family, with a second child to join the family two and half years after that, losing a beloved grandmother right after my 4th birthday, being a precocious, ‘smart as a whip’ kid who felt like an alien baby left on her parents’ doorstep?  Who knows?  What I am certain of  is that even if the road lay before me, I am always at choice about whether and in which direction to step.

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Each morning, I awaken (this morning, it was at 3 something initially since Spirit sometimes has ideas that it can’t wait to be expressed, so I began tapping on the keyboard at that hour in the velvet silence) with all sorts of ideas percolating. Butterflies in the stomach anticipation that I identify as fear and anxiety sometimes and excitement at others, lead me into my day. I face the first  with courage if I can and delight in the second, using each as fuel to keep me keepin’ on in the midst of life stuff happening.

Many’s the time, I have stumbled over rocks on the trail, falling and skinning my knees or twisting my ankle (literally and symbolically), hidden behind trees, trepiditous about what might be waiting around the corner, hesitant to take the next step, waded in the cool and refreshing waters of the creek, splashed in the lake of love, gotten swept away in the rapids of the river. I remember seeing a tank top in a yoga studio years ago with a quote by Lao Tzu that read:

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“Do you have the patience to  wait  till your mud  settles and the water is clear?”- I looked at the words and answered honestly. “Nope”. At the time, I was an on the go, rapid paced, running around with my hair on fire, Type A, gotta get it done NOW overachiever (believe me, I have slowed down considerably since then) and could barely be still on the yoga mat long enough to engage in sivasana (the asana/pose that ends each practice). It wasn’t until, a few months later when I could, with clear conscience, say yes to that question that I got the shirt. It reminds me how far I have come and how far I still have to go.

(This is the rest  of the quote that couldn’t fit on the shirt: Can you remain unmoving till the right  action arises by itself? The Master doesn’t seek fulfillment, but not seeking,  not expecting, is present, and  can welcome all things.)

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What would it mean to step out into each day with love and radicial honesty?  For me, it would mean being true to myself, without undue worry about what others will think. For so long, I was a goody two shoes, people pleaser who practiced what I call ‘savior behavior’, relishing being the go-to person for anyone in need, since it fed a desire to be ‘loved best of all’. After all, who wouldn’t love someone who met their needs, perhaps even before they were voiced? I thought of it as an insurance policy against rejection. Sometimes I have disdain for the woman who lived that way and at others, compassion. These days, I thank her for bringing me to this point in my life in which I can face her in the mirror with love and respect for how far she has traveled from there to here. The path rises to meet her feet with greater grace and ease than she ever imagined and with willing and intrepid companions on her way.

www.youtube.com/watch?v=cwqhdRs4jyA End of the Line by the Traveling Wilburys

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