The Bliss Blog

The Bliss Blog

My Personal Bliss Archives

Perfectionista

I am coming to recognize another persona that I am calling ‘Perfectionista’.  She is polished and professional, sweet, kind and caring, loving and compassionate, creative and fun, positive and intuitive, reliable and  responsible, intelligent and articulate. So, you might ask, “What’s wrong with […]

Buffet Line

While speaking with someone today, I asked him what he wanted in life. He shrugged as he usually does and told me he didn’t know. I then inquired about his favorite restaurant and he replied that he and his family like to eat […]

Shakin’ My Tree

Listening to a song I first heard a few years ago during a reception for a couple whose wedding I had officiated.  Youssou Ndour  and Peter Gabriel rocked the joint with their song called Shaking The Tree. It wasn’t until […]

In The Garden of Eden

I spent the day today basking in the sun, dashing in the rain, lounging in a hammock, enjoying healthy munchies, singing, dancing, drumming, hugging, smiling, laughing; all in the presence of kindred spirits. No wonder the event I attended was […]

Previous Posts

Cardia-versary
This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a heart attack- searing heart burn pain, jaw tightness and wringing wet sweats. I s

posted 10:56:19am Sep. 12, 2014 | read full post »

Cosmic Coincidence
My definition of cosmic coincidence are those events that have me shaking my head in bewildered awe, asking "What are the chances that such a thing could happen?"  My answer is always the same. "100%, since it occurred." It is that encounter with just the right person, hearing a song on the radio r

posted 10:05:23pm Sep. 10, 2014 | read full post »

Transformation Takes Determination
As I was on my daily walk today, decked out in my navy blue t-shirt with the word TRANSFORM scripted on the front of it, it occurred to me that if I want to transform any aspect of my life, there are several essential ingredients. 1-Quoting Joe Jackson "You can't get what you want, til you know

posted 9:19:57pm Sep. 08, 2014 | read full post »

Spiritual Teachings of The Incas-An Interview with Willaru
Willaru Huayta is a well respected spiritual guide who makes his way through the world, honoring the deep and abiding connection with Spirit, the Earth, and its inhabitants. According to his website  "He was born into the Quetchua tribe in a village high in the Andes mountains. Though raised

posted 9:29:50am Sep. 07, 2014 | read full post »

S for Surrender
Yesterday was brought to me by the letter 'S' for surrender. At cardiac rehab in the morning, I blasted out a whole bunch of energy on the elliptical and treadmill, so that by the time I got to the recumbent bicycle, I was majorly winded and needed to slow down my pace and couldn't finish the 17 mi

posted 9:25:45am Sep. 06, 2014 | read full post »


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