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Mental Health Archives

                                                                                      A few days ago, a co-worker was talking about her Ph.D dissertation which is on the subject of resilience. I offered to let her pick my brain (what’s left of it these days), since it is at the core […]

                                                                                               Sunday May 1st was World Laughter Day and I found myself in the presence of jolly souls engaged in what is one of my favorite activities.  Laughter is portable, spontaneous, calorie free (actually burns calories:), fat free, cholesterol […]

Today I was inspired by something I witnessed at my job as a social worker in a psychiatric hospital. One of the patients, a highly educated, professional woman was putting together a multi piece jigsaw puzzle of a house on an […]

I met Janet Berkowitz back in the mid 1980’s through our mutual friend; author and speaker Alan Cohen. A group of us had been invited to her home to watch the classic Franco Zeffirelli film Brother Sun, Sister Moon. I […]