The Bliss Blog

The Bliss Blog

Meditation Archives

Techno Cosmic Mass

Last weekend, I engaged in an event that was choreographed by a group of talented people, many of whom I have known for more than 20 years.  I am part of  several interfaith communities in the Philadelphia area. One is […]

Yokibics

  A few months ago, I had the serendipitous joy of meeting a woman who embodies bliss. Gael Chiarella Alba RYT – HYT – describes herself as an “author, speaker, spoken word artist, happy camper, founder of Yokibics.” I had […]

An Unending Love

  In the early 1990’s I happened upon a man whose words captured me from the pages of a book that had literally fallen off the shelf into my waiting hands. It was about a Jewish approach to 12 step […]

Quiet In Your Heart, Quiet In Your Mind

  Quiet in your heart. Quiet in your mind. Take a moment to place one hand on your chest and the other on your forehead, sending peace to those often too stimulated aspects of yourself. Imagine how it would be […]

Previous Posts

The Only Life You Can Save
One of my favorite wise woman poets is Mary Oliver whose words touch my heart in ways that few others can; as if they could have come through me as well; so personal they are. Today, while visiting my former place of employment, one of my co-workers pulled out an anthology consisting of the works of

posted 8:40:05pm Nov. 21, 2014 | read full post »

Abby's Light
  When a light comes into the world, we hope that it will last indefinitely, knowing that eventually it will fade. When a child is born, a parent doesn't expect that his or her light will diminish before it has a chance to fully express itself...and yet, sadly it happens.  Abby Schumer was

posted 8:32:41am Nov. 19, 2014 | read full post »

Light Filled Holiday
This morning, I saw a meme on a friend's Facebook page that expressed: LIKE if you plan to be politically incorrect by saying "Merry Christmas" this holiday season. My response to her was: "If I know what people celebrate, I will greet them with their preferred sentiment. I have friends of many diff

posted 9:01:36am Nov. 18, 2014 | read full post »

My Mother's Daughter
Yesterday, I did a mini-workshop at Awaken Healing Expo and offered BLISS Coaching; both designed to empower people to live the lives of their dreams and desires. Already pretty tired from early awakening myself that morning, before the sun was even peeking out from its own cloud cover, my eyes were

posted 6:43:48pm Nov. 16, 2014 | read full post »

A Matter of Balance
I am a Libra, born October 13th and have found that balance is an essential ingredient in my wellness cookbook. Some work, some play, some rest. Time with friends and family, time in solitude. Time to dance and sing, time to meditate and veg. Kind of a bio-psycho-social version of Ecclesiastes. I f

posted 9:15:50pm Nov. 13, 2014 | read full post »


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