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I grew up immersed in the music of Rogers and Hammerstein. My parents had albums of their creations that included South Pacific, Oklahoma, and Carousel and what a joy it was to sing along with my mom. I watched The […]

An iconic figure, whose love for and devotion to children worldwide, is gloriously feated in a newly released film, called Won’t You Be My Neighbor? As I sat in the darkened County Theater in my little town of Doylestown, PA, the […]

  I love to ponder the thread that connects people and events. Roll back the clock to 1972. Sitting on a wooden slatted bench, painted blue if memory serves, two chlorinated, sun-burned latex bathing-suited 14-year-olds struck up a conversation. Swimming on […]

Awake before the sun peeks over the horizon, to the sound of chirping birds. Eyes open, heart open, body a bit fatigued and rather confused. It thinks it is still five hours later since, for 10 days, where I was […]

Kindred spirits find each other, no matter how far distant they might be geographically. As it turns out, a sister Free Hugger named Vanessa L. White Fernandes lives a few hours across the state of Pennsylvania from me. We cyber met […]

Take a deep breath and then let loose with a deep belly laugh. Then another and another. I’ll wait. I bet that felt good. I know it does when I do it. We are born to laugh, hardwired for it. Watch […]

I am a magnet for synchronicities and cosmic coincidence that occur almost daily and I shake my head in bewildered awe at how events and people come together. Over the past month or so these, these have stood out as […]

Writing this as I snuggle under the covers, listening to my favorite radio station WXPN from whence comes all sorts of music to tickle my ears and delight my soul. The wind outside my house sounds like a freight train as the  […]

Nothing justifies saying silent when I see injustice being done. These words came to me on the eve of the birthday of Dr. Martin Luther King. Seems like something he would have gotten behind. A come clean here: there were times […]

  How did you see in the New Year? I was with friends at a meditation and party…not exactly a wild and rowdy night. It was held at the home of a long time friend who I think of as a […]