The Bliss Blog

The Bliss Blog

Inspiration Archives

Grudge Island

  Today as I was reading a book by SARK called Make Your Creative Dreams Real that was given to me as a gift by my friend Cynthia Perkel since she knows I’m a creative soul, I turned to a […]



    One of my favorite movies  is Tootsie, that made a big splash when it was released in  1982,  as veteran actor Dustin Hoffman plays a dual role of a not-so-successful actor Michael Dorsey turned  sensational actress  Dorothy Michaels in […]


Yes No Maybe So

“Know your yeses, your no’s and your maybes. It makes life a hell of a lot simpler. You can still be flexible. But get to know them. They are there for a reason.”~CAW Simply powerful/powerfully simple words from my friend Courtney […]


Any Road

“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where–” said Alice. “Then it doesn’t matter which […]

House Rules

Earlier in the week, I posed this question on Facebook and was amazed by the responses that came in. Wanting to cull the collective wisdom here again, since you all had such brilliant ideas when I asked a question earlier […]

Birthday Ballerina

A blast from the past sure-fire laugh inducer is Saturday Night Live re-runs; the first few seasons that included Laraine Newman, Garrett Morris, Bill Murray, Dan Akyroyd,  John Belushi, Chevy Chase, Jane Curtin and my favorite, the irrepressible Gilda Radner. […]

The Elements

  This weekend I spent much needed restorative time immersed in nature.  Anticipating it for months, I knew that on the last weekend of June, I would be heading to Happy Tree Farm, which is the home of my friends Stephen and Kathy […]

Same Message

As I was prepping for being a guest on a radio show tonight, I was coming up with topics about which I would be speaking. My intention is to help people live the lives of their dreams and manna-fest their […]

Love Prevails

  Yesterday began like any other for most Americans, unless you were awaiting a monumental Supreme Court decision. As an interfaith minister who marries both same and opposite sex couples, someone with friends of diverse gender and relationship preference and […]

What’s The Matter Here?

  I was following a thread on Facebook that began with this question from radio host DeBora M. Ricks: “Should we spank our children? Is spanking ever the best discipline option? If you care about children, about how we’re treating […]

Worth The Squeeze

  I am always learning something new from my clients in the Drug and Alcohol counseling program where I work as a therapist. Since many of them attend 12 step meetings, I am accustomed to hearing them use what I […]

Apply Within

What if you saw this classified ad in your local paper this morning, as you drank your coffee, tea, chai, juice or in my case- fruit and veggie smoothie? Would your heart leap with delight because you were just waiting […]

The Craft of Improvisation

Inspired by this as posted by art therapist and coach Jennifer Gildred on her Facebook page since it speaks volumes about the courage it takes to be visible Bill Murray  -on his acting teacher Del Close. “Well, he was a […]


‘Crazy-busy’ is often a way I have described my schedule and level of activity over the past 20 years. Some days I have needed to check both my Google calendar and the beautifully decorated spiral bound Celtic knot designed paper version of […]


  As those who have been reading the Bliss Blog for awhile may know, I wear many hats. Tonight I donned the one that is labeled recovery counselor in a drug and alcohol outpatient program. On Monday nights I offer a group for […]

Wispy Stream

  I was listening to an interview and concert today on World Café on WXPN with Scottish singer-songwriter K.T. Tunstall. I was introduced to her music when Black Horse and The Cherry Tree came out in 2004.  Besides loving her […]

Love Is The Answer

In the midst of a very late night conversation with my son, this thought kept running through my mind. It’s nothing new and yet, as much as I talk about, teach about, counsel about and write about love, there are […]

Holy Rascal

A few months ago, I was invited to be part of a growing movement, as it were. It meant claiming a part of my identity that I had kept under wraps for far too long and honoring aspects of myself […]

Coming Out To Ourselves

  Have you been huddling in a closet of denial about who you are?  The walls may be paper thin or constructed from cinder block or steel. One thing it does is prevent you from fully living your life. Author, […]

Brain Train

  As a gracefully aging, seasoned woman, I have long believed that memory loss is a myth. Having had a sharp as a tack mind that could have anything I wanted stick to it, I am sadly noticing some things […]

Life Is Large

  This peppy/poppy/folky song by husband and wife duo Pete and Maura Kennedy leapt out at me today and reminded me that my day to day existence is far more than my ever-changing routine, which sounds like an oxymoron,  far […]

Auto Pilot

I was speaking with a retired pilot today and wanted to ask him a question I had wondered about for years that I had heard was so. Is an airplane off course much of the time and requires  moment by moment course correction […]

I Am What I Am

When I saw this image a few days ago, it occurred to me that there were times in my life when I was so watered down that I was a like a storm drain through which torrents ran, carried downstream […]

Vibrational Match

  “Offer a vibration that matches your desire rather than offering a vibration that keeps matching what-is.” — Abraham   Esther Hicks has been sharing the collective energy/entity known as Abraham -Hicks since the late 1990’s. I became aware of ‘their’ […]

Move The Couch

  Some solutions are so obvious that they are ‘hiding in plain sight’ and I like to say, that “if it had teeth, it would have bitten me.” This morning, I was presented with something that simple and profound. As […]

Creative Companions

  As I’m writing this Bliss Blog entry, I’m sitting at my dining room table with my dear friend Cindy Greb who I have known for 28 years. She is a new Beliefnet  columnist (Blessings Abound) who is visiting back East from her […]

Worthy Accomplishments

  Just finished lunch, from my favorite Chinese buffet near my day job. Cracked open the requisite fortune cookie and these words jumped out at me: “Some people dream of worthy accomplishments while others stay awake and do them.”  When […]

A Box Full of Darkness

This image zapped me yesterday and at first I didn’t want to look at it, or even acknowledge it. I much prefer to live in light than in darkness. Paradoxically, my work as a therapist over the past 3 decades […]

Mirror Image

    Overheard in the bathroom at the gym recently : there was a young woman who was there with a friend and looked in the mirror and said “I look like shit today.”  My initial inclination was to mind […]

Living Legacy-Zach Sobiech

There are some moments  when the petty, day to day annoyances melt away in the face of the fireball sun realization that life is fleeting, experiences are transient and people are on loan to us. Last night, when I watched […]

Ecclectic Enthusiast

Recently I was speaking with someone who felt dismayed that she wasn’t able to focus on any one career path, interest or purpose. She referred to herself as a “Doomed Dabbler”, destined to wander aimlessly in the wilderness with no […]

Woo woo vs. Whoohooo!

  Once upon a time, I would have considered some of the events of my life to be  fodder for Twilight Zone episodes, with the theme song (do do do do do do do do~) playing in my head when […]

Vision and Obsession

  “If your vision’s not your obsession than it might as well be a delusion.”-Robin Sharma According to his website, Robin Sharma is “the globally celebrated author of 11 international bestselling  books on leadership including The Leader Who Had No […]

Fusion Kid

When I initially saw this image on Facebook a few days ago, I had to laugh, as I thought “That would have been me…part Batman and part faerie princess on her trusty steed, pedaling through the streets.”   I was rather […]


  Earlier today, I had a skype session with my friends Phil and Janet; two wise people I consider family of choice. I have known Janet since the early 1980’s and Phil since the late 80’s and he is my […]

Presentation and Perception

  Recently I was in conversation with a woman who by most standards, is stunningly beautiful; tall and statuesque, well groomed and decked out…..and yet….she has inner hammering thoughts that say she isn’t thin enough and attractive enough. She is nearly […]

Time In A Bottle

  As I was sitting in a wooden pew, a few rows behind my best friend Barb and her family; we honored the life and passing of her father, Ralph. A little more than a month earlier, we were gathered around […]

Cheerful Basic Goodness Day

I read this article by Miriam Hall, on another site for which I write, called Elephant Journal The Basic Goodness Manifesto: I trust in my own and others’ goodness. I know that caring changes everything. I trust my heart. I […]

Mother Knows Better

If you are of  ‘a certain age’, you may remember the show from the 1960’s called Father Knows Best. While that may be so, in s0me cases, it is the contention of veteran journalist and award winning author Patti Murphy […]

Good Orderly Direction

  I woke up at early o’clock this morning; my mind abuzz with all of the things I need to do, which include writing articles, being interviewed on a Jamaica based, Blog Talk Radio show at noon est,  called Between The […]

Practical Prayer For Real Results

“Your word is the power you have to create. Your word is the gift that comes directly from God.”-don Miguel Ruiz Do you believe in answered prayer?  I do. I see it. I feel it. I experience it in my […]

Bee- You -Tea- Full

On Sunday, I had a close encounter of the apiary kind; well fortunately, only one resident visited me. I was at an interfaith gathering at Pebble Hill Church in Doylestown, PA.The purpose was to network with other spiritual communities. As I was […]

Taste and Feel The Difference

On a brilliantly sunny early Spring day, following the pink moon last night, I set out into ‘town’-that being the Bucks County, PA ‘burb called Doylestown for a much procastinated medical appointment.  After the exam, I headed to a newly opened biz  […]

Pink Moon

  The night sky above my house (and maybe yours too, depending on where you are at the moment) is illuminated with a gorgeous full moon, also known as the Pink Moon. The hue is not really pink but: “Pink […]

Full Up

I’m sure you’ve heard the question:  Is the the glass half full or half empty? The response you give might indicate if  you are an optimist or pessimist in terms of the way you view life and the circumstances you […]

Down A Long Road: Honoring Richie Havens

  Yesterday, the music and social justice community on Earth lost a peace troubador and the one in Heaven welcomed him with open arms and I imagine greeted him and blessed him for a job well done.  Richie Havens, whose great big […]


Today is Earth Day, celebrated for the first time  in 1970, when I was 12 years old. This eco-friendly, environmentally conscious, tree hugging, gracefully aging hippie, celebrates it every day, leaving as small a carbon footprint as possible. I reduce-re-use-recycle whatever I […]

Savior Behavior

  I  am thrilled  to say that my invisible Wonder Woman cape and tights are in the Jeep (along with my faerie wings, which are tangible and colorful)… and I don them less often these days. Once upon a time, they were […]

Spiritual Gangstahhhh

This image was posted on the Facebook page of Charlotte D. Piper and I knew I just had to scoop it up and claim that identity for myself as well. She defines it in this way: “Spiritual Gangster: One who […]

Help Wanted

Help Wanted:   Urgently need men and women to hold the light and show compassion, love and kindness in their choices and actions.    No age restrictions, work from home or anywhere in the world.   Incomprehensible compensation and unsurpassed reward program.    Pre-approved.   […]

It’s In Every One Of Us

  Once again, the world is rocked by a shocking event on a day that ‘should’ have been celebratory; one on which well trained athletes brought their vibrant spirits and strong bodies to engage in friendly competition. Instead, as a […]

Daily Delight

  My friend Sandy Levenson posted this image on her Facebook page just now after seeing it at Neiman Marcus in King of Prussia, PA and it jumped out at me as a wonderful way to do business. Sandy’s business model could […]

What Happens If I….


Rich Gift

  My birth name is Edie and throughout my life, I would have the frustrating experience of having it mispronounced and/or mis-spelled in such a way that if someone didn’t know who was being referred to, would have thought I […]


  “It would take centuries and he must grow and grow and grow, but he was in no hurry—he grokked that Eternity and the ever-beautifully-changing Now were identical.” Robert A. Heinlein, Stranger in a Strange Land One of my forever-now-eternal […]

Answer The Door

  I was speaking with a coaching client today about a concept that has been with me and many others I know, for quite awhile. Over the years, I have become adept at asking for what I want. Having read […]

The Red Red Robin

This morning as I was in the kitchen, preparing breakfast and packing lunch for work today, I heard a distinct rhythmic thump-thump-thump on my living room window. I walked over to see a robin red breast rapidly tapping its wings […]

Jedi In Training

I am proud to be a Star Wars geek. I watched all of the episodes, although I do have a special place in my heart for the first three released in the later 70’s-early 80’s. The first movie entitled Episode IV  […]

Try A Little Kindness

  I saw this video posted on the Vivid Life website which is another of the homes for my writing and Blog Talk Radio show called It’s All About Relationships. It was the perfect reminder of how, despite appearances, we may never […]

Fooling Yourself

  “It’s APRIL’s FOOLS Day.. Where are you fooling yourself that you are unworthy, undeserving, unloved or unable to reach for what you dream of????”-Jan Schneider This silly holiday celebrated world wide has its origin 7 centuries ago. “The custom […]

Ask For What You Want

Wise words from Maya Angelou and on the surface, quite simple. It begs the question: why then is it so challenging to do?  While some of us  have the first part of the verbal equation down, when it comes to opening our […]

Anything’s Possible

  One of my role models for grace-filled living at the end of life was Gilda Radner. Her antics on Saturday Night Live were part of my late adolescence into early adulthood. Characters Emily Litella (“Never mind.”) and Roseanne Rosanadana […]

Messages From Mother

  Have you ever heard a calling, a whisper from Mother Nature/Gaia who invited you to pay attention to what was happening around you and make a positive difference?  Mare Cromwell who refers to herself as “a plant intuitive, sacred […]

Holey Shirt, Batman

  Some events give me hope for the future and a sense that young people have growing social conscience. When I read this story on my Facebook stream yesterday, it had me smiling with wonder and delight about the ways […]

Mind Games

I am feeling a sense of relief with a situation I have been fretting over recently. I sometimes find myself (or lose myself) in hamster wheel spinning over certain events over which I have no control. Once I take care […]

Stuff and Nonsense

  What a brilliant man Theodore Geisel (better known as Dr. Seuss) was!  Not sure what factors went into creating the phantasmagorical mind of his, but as a child of the 60’s I was enthralled and entertained by his word […]

International Day of Happiness

I was so excited to hear from my Laughter Yoga teacher friend Peggy Tileston, that this Wednesday is a newly minted holiday. It’s one that I would love to have honored 365 days a year and really it could be […]

Perception Deficit Disorder

  At any given moment, it seems like I have a gazillion thoughts running rampant in my mind. They sometimes remind me of pick up stix.  I have heard that the human brain experiences approximately 70,000 thoughts every day.  Sometimes they […]

Not A Dress Rehearsal

This is  a deceptively simple concept and yet how often do we pretend that it isn’t so? We may tell ourselves that life will be ever so much better when things change…when we grow up and move out, when we […]


My new word too, Karen.  Each day, we are faced with change and choice. While we may have no choice about the circumstances that come our way, we always have the option to determine via our free will, what we […]


  Someone said today that he compartmentalized his life to the point that he is running out of compartments. Boy, could I ever relate!  It reminds me of the cubbies that we had in kindergarten where we stashed our lunchboxes, […]

Map of The World

Today in my group for folks in recovery from drug and alcohol addiction, a wise woman who is doing her internship with us,  whose first career was as a world traveling journalist and who is back in school at the seasoned […]

The Afterlife of Billy Fingers

Its cerulean blue, white puffy clouds behind a leaping and shouting high energy dude on the cover is the perfect welcome to the world of “Billy Fingers”, a nickname for William Cohen who died in a car accident a few years earlier.  What […]

International Women’s Day

  Today,  March 8th is International Women’s Day. One block on the calendar out of 365 that was created to bring awareness to the acheivements of women as well as the perils that befall girls and women worldwide. The holiday […]

Bully vs. Ally

  Tonight in my job as a therapist in a drug and alcohol oupatient treatment center, I facilitated my weekly Women’s Group. The topic of negative self talk came up and the ways in which it sabotagued their successes and […]

Breakfast, Lunch And Hugs

  If you are ever in Albuquerque, New Mexico, a must-see location is Tim’s Place where the motto is Breakfast, Lunch and Hugs. I recently  heard of Tim Harris and his one of a kind restaurant that immediately appealed to […]

Who Are You?

  The headline reminds me of the Who song I really wanna know (Who are you? Who, who, who, who?) I really wanna know (Who are you? Who, who, who, who?) C’mon tell me who are you? (Who are you? […]

Transforming Pain Through Energy Medicine

  I am holding this book called Transforming Pain Through Energy Medicine as a result of one those Hansel and Gretel breadcrumb trail experiences that so delight me. A few years ago, I was part of the Next Top Spiritual […]

A Little Bit Of Everything

  On the day you were born, an entire life buffet was spread out before you, with sumptuous experiences waiting in the wings. Somewhere in the recesses of your newborn brain and ageless soul, you knew this, since you were […]

A Beautiful Day

  I was inspired by two influences today; one visual and the other auditory. I woke up this morning to the sonic serenade of Irish rockers U2 offering forth with their 2000 hit   A Beautiful Day. My window view is […]

The Positivity Project

I proudly claim to be an Opti-Mystic; one who sees the world through the eyes of possibility. I may have come by it genetically, since my parents generally looked on the bright side of things and reinforced that all would […]

Willing To Exhale

    This morning, my friend Shaun Stephenson sent me a message in response to an article I had written about sexuality/spirituality. I had told her that I was stretching comfort zones by exploring that realm in writing, not because […]

It’s All About Relationships

Last night, I took a leap into another world of words and thoughts, feelings and flow as I launched a radio show called It’s All About Relationships, on Vivid Life Radio. It ties in so beautifully with the Bliss Blog, […]

One Billion Rising


Daddy’s Girl

  Before the sun has peeked its late Winter’s beams from behind clouds and the stars have melted back into the black, I am offering Birthday greetings to a man who would have been 89 today.   A fitting time to be […]

I’m In Love With A Big Blue Frog

Yesterday, I had the opportunity to ride the way back machine in both directions in the presence of a multi-generational audience that sang, danceed, swayed, clapped, smiled and laughed with delight to the words and music of septugenarian musician and […]

Lifter Upper-er

In one way or another, we are all hoisted on the shoulders of the ones who came before us, like a child rising above the crowd on those of a parent, the better to watch the parade pass by. Many’s the time […]

Kid President

  It starts out with the words “I think we all need a pep talk.” and quotes a legendary poet (“not cool, Robert Frost”). The speaker of these words is a cherubic looking youngster with the wit and wisdom of […]

Draining or Sustaining?

  What if you had a decision to make that involved your livelihood, relationships, your health, where you live, who you choose to have in your circles, or whether to pursue new ventures?  How would you face it? Daily, I […]

The Luminous Broadcast

  Imagine  light and energy beaming out from you, radiating in all directions, careening about people around you, even if you don’t speak or have physical contact. Do you wonder what impact that might have? This morning, I had the opportunity to […]

Heart to Heart

  This morning before I headed out the door, I donned a red shirt and red socks. It goes beyond liking the vibrant, energizing, fire-y color and stands as a symbol of something vital. Today is National Wear Red Day, […]


Lately my life has felt much like the I Love Lucy episode in which she and Ethel are working at a candy factory and their job is to wrap the bon bons as they initially coast and then speed down […]

Life Gets Lifey

Today as I was facilitating a recovery group at my ‘day job’ as an addictions counselor and going around the circle as people were checking in and sharing how things had been for them since our last meeting, one of […]

Irrev Rev

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

Wake Up Call

  Yesterday, a life changing event occurred. My 51 year old sister called to tell me that she had, in her words “a mild heart attack”, which, as it turned out, was indeed, as she corrected as “a big boy”, that […]

Answered Prayers

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple […]

Rebel Thriver

  There isn’t a person on the planet who has escaped loss, challenge and change, since it is the nature of human existence. Nothing stays the same, impermanence is the name of the game. The question is “how do we […]

Children Full of Life

    “Let people live in your heart. When people really listen, they live in your heart forever.”-Toshiro Kanamori What difference can one man make in the lives of so many? This morning, while watching a  portion of a video […]

Luscious Living

I Will Not Die An Unlived Life by Dawna Markova  I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open […]


One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark […]

I Hold Your Heart Sacred

Earlier today, I was speaking with someone about a concept that came to me a few years ago, that rings as true in this moment as it did back then. I was in a newly minted relationship with someone after […]

Self Esteem Ice Cream

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

Hopscotch In The Alley

Today is my cousin Jody Rosenblum’s birthday. Dubbing herself my “older and wiser cousin” many years ago, she has been my go-to girl for all manner of adolescent and adult angsts. Her guidance is always grounded, solid, spiritual and often tinged […]

Roots Go Deep

Today I experienced an inevitable life event; the funeral of a dear cousin whose mother and my grandmother were sisters; two of the thirteen Bernstein siblings who grew up in Philadelphia in the last century. Ron and my mother were […]

Hokey Pokey

      “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to […]

Letting My Soul Catch Up

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared […]

Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby In this moment, as I am typing these words, I am bringing to mind the meandering path that […]

Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]

Surrounded By Beauty

  Today was one of those days during which I was immensely grateful for full sensory living. I awoke to the sun streaming in my bedroom window, stretching into the morning. Cheerios and strawberries drenched in soy milk for breakfast. […]

Enough Is Enough

  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the […]

The Map To Love

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

Love of Learning

  Reading has always been one of my favorite activities; since my childhood obsession with books. Little Golden Books, Dr. Seuss and Highlights Magazine lined book shelves in our house. Trips to the library and book stores were welcome treats. […]

Momentum and Motivation

  Now that the dust has settled from the holidays and we are back to some semblance of normalcy after the sometimes frenetic hustle and bustle, those of us who made resolutions, set intentions, created a vision for the next […]

Shiny New Year

  After 8 hours of intense dream laden sleep, I am feeling refreshed, energized and relaxed all at once. Two NYE parties hosted by friends, filled with pot luck food, music, dancing, drumming, hugging, catching up, laughing and toasting to […]

Redemptive Love

  On Friday night, I joined likely millions of people world wide, watching musical-made-into-movie Les Miserable’ on the big screen. Having seen the Broadway version, I was eager to get a sense of how it would match up. Hearing raves […]

Livin’ In A World

Living in two seemingly disparate worlds, Philly local musician Ron Chelsvig is both a physical therapist and singer songwriter. Each provide benefit to the people he  serves.  His musical gifts are evident in the 2005 release Livin’ In A World. The […]

Creative Conscience: An Interview With Ilanna Sharon Mandel

                                                                                  Artist, writer and creative soul Ilanna Sharon Mandel finds in each day an opportunity to use her gifts and talents for the betterment of the planet. Whether it is photographing  nature,  writing about the concept of tikkun olam […]

The Gift That Keeps On Giving

As we are immersed in holiday time, many folks are still scrambling to think of the perfect gift to give to family and friends. Colorful wrappings and ribbons that have already or will adorn boxes and bags, will be torn and strewn […]

Share Love Now

                                                      A few days ago, this beautiful image came across my computer screen. I was drawn to it for many reasons. The first thing I noticed was that it reminded me of a shaddai  or hamsa (Hand of God) which […]

Spiritual Rave

Although it might feel sacreligous to some, imagine a spiritual rave during which you are called on to the dance floor with music spun by Divine DJ’s. Jesus, The Buddha, Yemaya, Kwan Yin and Shiva are rockin’ the house with their […]

In The Light Of Love

    Photo credit Cynthia Greb 2012   Tonight,  a friend who is facing some life challenges texted and asked for me to send reiki and hold her in the light of love. My response was that she was never […]

Love Can Heal The World

  What if you knew that there was a Force on the planet, the emanation of which could cure, heal, save, adjust, free, re-rebuild lives? And furthermore, what if it was free as the wind and available to everyone?  Would […]

Illuminated Hearts

  Illuminated Hearts In the depths of winter, the stars scatter across the pitch black expanse Dancing with abandon, solo and in overlapping soul-circles Like so many pirouetting, leaping, cavorting, frolicsome rhythmaticians Beckoning earthbound journeyers to hurl their corporeal forms […]

The Shack

  This is the first time I have written about a book that I have not yet read, but I felt moved to comment on a link I followed to an interview with author Paul Young who penned the runaway […]


  A few weeks ago I was leading a retreat for a group of people who were looking to manifest major life changes. For five days, we gathered together to share our dreams and desires, as well as  support each other […]


  Photo credit Cynthia Greb 2012   Like many people, I have been feeling the effects of what is referred to in my circles as ‘the Shift’. It shows up for me as sleeplessness, really intense dreams that are sometimes […]

Hardwired For Joy!

created with love by Lore Raymond     The Universe has a wondrous sense of timing, as I smiled with delight when seeing this image a few days ago on Facebook friend, Lore Raymond’s page. Life is my playground and I […]

By Invitation

Tonight on my way home from one of my many right livelihood jobs, this one as a counselor in a drug and alcohol treatment outpatient program, I steered the Jeep toward my ‘office away from home’ a.k.a. The Zen Den in […]

Stretchy Heart

As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on his Facebook page, […]

Here Right Now

  One of my favorite genres of music is known as singer-songwriter in which the one who pens the words and vocalizes is also a consummate story teller. The mark of a talented artist is the ability to open doors […]

The Lotus in the Mud

“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus,” Thich Nhat Hanh.  This entry is not for the squeamish since some of the descriptions […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

How Loved You Are

  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]


Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

A Different Perspective

  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire […]

Do It Myself

(Iconic eatery in Ithaca, NY-Moosewood Cafe) Do you remember being a little kid, wanting to tie your shoes, button your shirt, brush your teeth or comb your hair on your own, as if that proved your independence and showed your […]

Glorious Gratitudinosity

  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

One Wild And Precious Life

    The Summer Day Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who […]

The Climb

  I have long been both a ‘go-getter’ and ‘go-giver'; one who is seemingly always on the move and also in service to others, sometimes to my own detriment. I have used my God-given gifts to support myself and my […]

Resurrection Day

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

Balance Your Life Balance The Scale

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

Serenity Prayer

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]

Slumber Party

  As I am writing this entry, I am curled up in a chair  in a room at The Crowne Plaza in Cherry Hill, NJ. My roomates, Ruth Anne Wood and Kaya John and I have been chatting and giggling for hours about all […]

World Kindness Week

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

Breakthrough Specialist Lisa Nichols

For those who have seen the now iconic film The Secret, you are likely to remember a powerfully passionate woman who spoke her truth about her  self image and how it evolved over time. I have followed the career of […]

God’s Counting On Me, God’s Counting On You

      Coming upon this aptly titled song this morning (although I have heard it before), was Divinely timed. Singer-songwriter Julie Gold (writer of the anthemic From A Distance) had it on her Facebook page and it put  a smile on my face, because of […]

Blessed Are The Weird

My friend and fellow wordsmith Jacob Nordby (author of The Divine Arsonist) has created a sensation with these simple phrases that have been showing up all over the internet.  There is a method to his madness as he and sister […]

Solution Finder

  “We Can’t Solve Problems By Using The Same Kind Of Thinking We Used When We  Created Them” Albert Einstein Simple logic, huh? Consider how much time is spent doing just that. As a therapist who is trained to help […]

Ask With Love

Creativity is my life blood, although the  expression is generally in the form of words on a page, drumming, singing and movement to music. I usually dress colorfully and today, I donned a lavender hoodie that reads  Create Your Bliss that I acquired on Saturday  while […]

Fortune Cookie

.   Whenever I wanted to experience the reflection of abundance from the Universe, I would have lunch at a Chinese restaurant around the corner from where I worked in Ambler, PA. It’s called Golden Great Wall and it differs […]

Madly In Love With Me

Even as I wrote the title for this Bliss Blog entry, I could feel the little twitches of  “What will people think if I declare that statement?”  That’s what tells me that Christine Arylo wrote this book for me and […]

HUGS from the HeART

    Enter the world of huggably heart felt Robin Schwoyer whose work in the world was introduced to me by a mutual friend. She wears many hats as you will clearly see when you dive into this interview that will […]

Divine Obstatunity

  I saw that phrase for the first time on Sunday and knew it was calling out to be written about. A facebook friend name Liz Teska had used it to describe an experience where she felt her beliefs were […]

The Great Unboxable

As is always the case, my friend Jacob Nordby comes up with phrasing that delights and bedazzles me and as is often so, they could have come from my own imagination. On Monday, while spending the day writing several Bliss […]


  I posted this Facebook update last night:  “It is so eerily quiet at the moment as those of us on the East Coast are waiting for the you-know-what. Asking for calming, storm soothing energy to be offered, seeing all […]


  “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in” – Leonard Cohen Like many of you who are reading this entry, I want things in […]

One Way Sign

In the past week, I have noticed a recurring theme that harkens back from the past 20- some years in  my life. I have had the opportunity to take a stand, rock the boat, order off the menu and in […]

Ecstatic Dancer

We are meant to be moving creatures, becoming one with the music of life that dances us. This week, an ecstatic dancer made her way to her next dance floor. Gabrielle Roth, creator of 5Rhythms, took wing and soared beyond […]

When Words Aren’t Enough

We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, […]

The Miracle of Love

  I saw this video, called The Miracle of Love this morning by one of my favorite musical divas; Annie Lennox. When I get my hair cut, I often ask for it be styled like hers, since it has a wild […]

Goofy Stuff

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang […]

New World

  From the first words “We are embarking on a sacred journey. Walk beside me. Walk beside your true Self. Walk beside your guides. Walk beside your angels. Walk with God into the realm of waking dreams,”,  classically trained Soprano […]

Lost and Found

Today I encountered a techno challenge that I know will resolve itself in the perfect way and with great grace and ease. A few hours ago, I wasn’t so sure. I had gone to the gym, toting with me, my […]

Plan For The Week

  Since today is Monday, it made sense to begin this week’s Bliss Blog with some intention setting. What is an intention?  It seems to me that it is far beyond a goal or a resolution. Goals may feel daunting […]

Another Turn Around The Sun

  This morning, 54 years ago, my mother was likely looking like a Jiffy Pop container, belly out to here, ready to burst. It was the day before I was about to make my appearance in this earthly incarnation. She […]

Holy Curiousity

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]


Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has […]

The Magical Path

What if there was a portable tool kit filled with easy to use ideas, ancient concepts that seem fresh, tried and true doorways into what you dream and desire?  Would you think it was too good to be true?  If you […]

Home Coming

  Had another delightfully whirlwind weekend that began with a thai massage offered by a new friend Neil from Chicago who was visiting Philadelphia. Two hours and change after I rose from the mat, I felt reconstructed, like pieces had moved […]

Etch A Sketch

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, […]

Through The Years

Tomorrow, I am embarking on a weekend of adventure that will have me riding back and forth through a time continuum…present, past and future. I am meeting up with a new friend named Neil (who I have not yet met in […]

Dwelling Place

Today as I was speaking with a client, he mentioned that he tends to “dwell on” all of the things that could go wrong in his life. I asked him about this ‘dwelling’ and the alternate meaning of the word. […]

The Way

Just finished watching a movie that my son has been encouraging me to view for the past few months. “It’s your kind of movie, Mom,” insisted my 25 year old cynic, who pretends not to be spiritual, but secretly, I […]

Mirror Mirror

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]


  As evening descends on Yom Kippur, I am pleasantly full following a day of fasting. I broke the fast at the home of my friends Barb and Glenn Cohen. I have known Barb since we were 14 and we […]


  ..In the seventh month, on the tenth day of the month, you  shall afflict your souls, and you shall not do any work … For on that day he  shall provide atonement for you to cleanse you from all […]

Monkey Bars

“Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.” C.S. Lewis When I was a little girl, I liked to climb things, get dirty, play […]

Harvesting Your Intention

  This weekend heralded the Fall Equinox here in the Western Hemisphere. In my world, that means acknowledging the seasonal changes by gathering with kindred spirits at the home of my friends Stephen and Kathy Redding at Happy Tree Farm […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

Claw Marks

  Debbie Ford posed this question on Facebook and I felt called to respond: “Why is it that so many of us hold on to experiences from our past, refusing to let them go? Is it because we don’t know […]

Whirlwind Workaholic

There are many days when I feel like this meteorological phenomenon, swirling a million miles an hour, knocking about everything in my path, at a dizzying pace. Whew!  Although I have eased back considerably, there are indeed times during which I rev up the engine. When that happens, […]

Rosh Hashanah Revelations

On Sunday night at sundown, Jews all over the world will be celebrating Rosh Hashanah, colloquially known as The Jewish New Year. The words translate to ‘the head of the year’ and is considered the birthday of the world. It […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Love Trumps Hackers

  As I was coming home from running errands this morning, my friend Phil called me and told me that my Yahoo account had been hacked. I smiled and said, “Let me guess that you received an email saying that […]

September 11th Remembered

As I am writing this entry, the calendar reads 9/11/12. Hard to imagine that 11 years has passed since another ‘day that will live in infamy’ occurred. Like the day JFK and John Lennon were killed, most people can tell […]

Religion For Atheists

As I was traversing a long road home from VA to PA this past Sunday morning, I was flipping through the radio dial and stopped on an NPR station that featured an interview with Alain De Botton who founded a […]

Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad […]

From Scared To Sacred

What do you do when you place a call to the Universe and it answers?  Do you short circuit the cosmic connection or do you listen and take dictation?  Good thing for the world that Renaissance Woman, Carol Woodliff did […]

Reverend Daughter

  I received a thought provoking email a few days ago from someone I don’t know personally. First is her comment, followed by my response: ” Dear Rev. Weinstein: It sounds as if you are of Jewish ancestry. If so, I […]

Responding To The Call

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

How The Universe Works

“Having made the decision to love, had I chosen life instead of death?”  -Richard Bach Those who have been reading the Bliss Blog for awhile, may know that one of my favorite authors is Richard Bach; he of the vivid […]

Passionate Life

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

Outrageous Requests

“Great things are only possible with outrageous requests.”-Thea Alexander This morning I woke up considering what it is I would be sharing in the Bliss Blog today and a thought crossed my mind, that had been lingering for the past […]


“Do not feel lonely. The entire Universe is Inside You.” ~Rumi When we are born, we enter into a multi-sensory realm that is quite different from the cozy, contained watery world in which our tiny bodies and beings floated for 9 […]

Outrageous Eldering

  “Speak your mind, even if your voice shakes, for well aimed sling shots can topple giants.”-Maggie Kuhn, 1905-1995 I was just thinking about Maggie Kuhn who I had the pleasure of interviewing in the 1990’s. She was the outspoken […]


  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]


How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

The Greatest

I was born to a father who was a Golden Gloves boxer in the Navy and when my younger sister and I would fight, he would have us don boxing gloves, mouth pieces and head gear and have us go […]

World Empathy Day

Imagine a holiday occurring every week, rathter than just once a year and with its arrival, it brings with it an opportunity for harmonious living. Guess what folks, TODAY is that day.  Dubbed World Empathy Day, by  corporate speaker and workshop […]

Previous Posts

Creating A Life That You Love
In the past few days, events in my life have felt tumbled and tossed, necessitating regaining my footing, calling on family and friends for emotional support and guidance, and even more importantly, my deep and abiding faith that all is in ...

posted 8:47:15am Oct. 08, 2015 | read full post »

Down (sized) But Not Out
It's the news no one wants to hear. "Due to cost cutting measures, your position has been eliminated."  A job that I had been recruited for and dove into for more than a year, is no longer. My initial reaction was a mild emotional freak-out ...

posted 10:48:39pm Oct. 06, 2015 | read full post »

Wedding Wonders
One of my greatest joys in my role as an interfaith minister, is officiating at weddings. Although I have lost count, I estimate that I have married over 300 couples since being ordained in 1999. Mixed gender and same sex couples have walked ...

posted 10:09:09am Oct. 04, 2015 | read full post »

A Living, Breathing Dichotomy
Writing this while listening to my favorite radio station, WXPN, based here in the Philly area. Feet tapping along to the music, bopping into my day. Harry Connick, Jr. is serenading me at the moment. Awoke at the crack of dawn as has been my ...

posted 8:43:12am Oct. 01, 2015 | read full post »

Parenting For Life- An Interview With Author Nina Sidell
It's been said that children don't come into the world with a how-to manual. Most parents find their way through the sometimes bewildering maze of parenthood on auto pilot or through the ways in which previous generations raised them and their ...

posted 5:25:37pm Sep. 30, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.