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Hugging Archives

It is now January 1, 2016 as I am writing this blog entry. Eyes a bit bleary still following a nap, following a late night, following a party at the home of a friend. Danced, laughed, hugged, massaged (we are […]

The holidays had me in the company of loved ones from all of the overlapping soul circles in my life. Some were family of birth and others family of choice, that entered my world unexpectedly and intentionally. Gratitude flows for […]

We are all relational beings, coming into the world hard-wired for connection to each other. Bonding takes place in family of birth, if we are fortunate. There are those, sadly, who miss out on the heart and soul safety in […]

Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the […]

Last night I joined with a group of friends to open arms and hearts and embrace life full on. Periodically, I throw a party that takes the love that knows no language barrier, to the streets of the nearby town […]

 “Peace cannot be kept by force; it can only be achieved by understanding.”-Albert Einstein “While you are proclaiming peace with your lips, be careful to have it even more fully in your heart.”-Francis of Assisi “Better than a thousand hollow […]

This past weekend, I took a time travel trip back 36 years to 1979. It was a period of my life that will be embedded in my cells forever. Not only was it when I began cutting my teeth on […]

Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one […]

    This morning, I woke up, grateful to have woken up. Nothing new, since I do that each day. Today has a different feel to it for many reasons. The first is that it is my one year cardio-versary, […]

Today is Memorial Day in the U.S. which commemorates those whose lives have been taken on the battlefield. It has become a harbinger of summer, although the season doesn’t officially begin until the solstice on June 21st at 12:38pm. Cookouts, […]