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Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad […]

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”     Steve Maraboli   Life, the Truth and Being […]

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

“Do not feel lonely. The entire Universe is Inside You.” ~Rumi When we are born, we enter into a multi-sensory realm that is quite different from the cozy, contained watery world in which our tiny bodies and beings floated for 9 […]

  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]

How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

Imagine a holiday occurring every week, rathter than just once a year and with its arrival, it brings with it an opportunity for harmonious living. Guess what folks, TODAY is that day.  Dubbed World Empathy Day, by  corporate speaker and workshop […]

  One of my favorite summertime activities is grabbing a big rubber inner tube and taking it to the Delaware River near my home in Upper Bucks County, PA. When most folks in the region think of the Delaware, what […]