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Today in my group for folks in recovery from drug and alcohol addiction, a wise woman who is doing her internship with us,  whose first career was as a world traveling journalist and who is back in school at the seasoned […]

  Today,  March 8th is International Women’s Day. One block on the calendar out of 365 that was created to bring awareness to the acheivements of women as well as the perils that befall girls and women worldwide. The holiday […]

  Tonight in my job as a therapist in a drug and alcohol oupatient treatment center, I facilitated my weekly Women’s Group. The topic of negative self talk came up and the ways in which it sabotagued their successes and […]

  If you are ever in Albuquerque, New Mexico, a must-see location is Tim’s Place where the motto is Breakfast, Lunch and Hugs. I recently  heard of Tim Harris and his one of a kind restaurant that immediately appealed to […]

  The headline reminds me of the Who song I really wanna know (Who are you? Who, who, who, who?) I really wanna know (Who are you? Who, who, who, who?) C’mon tell me who are you? (Who are you? […]

  I am holding this book called Transforming Pain Through Energy Medicine as a result of one those Hansel and Gretel breadcrumb trail experiences that so delight me. A few years ago, I was part of the Next Top Spiritual […]

Although I like giving credit where it is due, I have no idea of the identity of the artist who created this profoundly simple image. If anyone knows, please let me know. It speaks to me of an eternal truth; […]

  On the day you were born, an entire life buffet was spread out before you, with sumptuous experiences waiting in the wings. Somewhere in the recesses of your newborn brain and ageless soul, you knew this, since you were […]

  I was inspired by two influences today; one visual and the other auditory. I woke up this morning to the sonic serenade of Irish rockers U2 offering forth with their 2000 hit   A Beautiful Day. My window view is […]

I proudly claim to be an Opti-Mystic; one who sees the world through the eyes of possibility. I may have come by it genetically, since my parents generally looked on the bright side of things and reinforced that all would […]