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  This Wednesday is Rosh Hashanah, also known as The Jewish New Year. For me as for many others,  it begins a time of reflection and renewal and allows me to look more deeply within to see where I am […]

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  “Love is like a friendship caught on fire.  In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning […]

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  Breathe in the warmth of this place, allowing yourself to feel a sense of welcome It is your own love, your own beauty that beckons you inside How long has it been, since you have crossed this threshold? The […]

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“The miracle comes quietly into the mind that stops an instant and is still.”- T-28.I.11:1  A Course in Miracles I am a firm believer in miracles and messages from the Beyond. Nothing the least bit cosmic foo- foo about it. I […]

Like most people, I am fascinated with the lovely creatures whose translucent wings lightly flutter as they are carried on a breeze. I watch, mesmerized as they drift to and fro, seemingly without direction. There are times when I feel […]

Years ago, I discovered that I had become an emotional contortionist, essentially bending over backward to please people. If not, I reasoned, they wouldn’t approve of me or love me and then where would I be? I would tie myself […]

  Like many who are reading this article, I have been participating in Oprah and Deepak’s 21 Day Meditation Challenge, which is all about the love that exists within and around us at all times. Sometimes it begins my day […]

This meme reminded me of an experience I had several years ago. I was lying on the massage table of my friend Ute Arnold who practices a modality she created called Unergi which is body psychotherapy that speaks to all […]

Today as I was having a ‘business meeting’ around  and in the pool of my friend Robin, I had a visit from a tiny, red being decorated with black spots. A ladybug, or as my Irish friend Jacinta informed me, […]

  Just saw a writing prompt on Facebook (a source for many of them these days). Someone had a beautiful sunset image on their page with the words “A Thank You Note To God” under it and it reminded me that there […]

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