Advertisement

The Bliss Blog

The Bliss Blog

How To Invite Bliss Archives

Blessons

My new word too, Karen.  Each day, we are faced with change and choice. While we may have no choice about the circumstances that come our way, we always have the option to determine via our free will, what we […]

Advertisement

Compartmentalizing

  Someone said today that he compartmentalized his life to the point that he is running out of compartments. Boy, could I ever relate!  It reminds me of the cubbies that we had in kindergarten where we stashed our lunchboxes, […]

Advertisement

Map of The World

Today in my group for folks in recovery from drug and alcohol addiction, a wise woman who is doing her internship with us,  whose first career was as a world traveling journalist and who is back in school at the seasoned […]

Advertisement

International Women’s Day

  Today,  March 8th is International Women’s Day. One block on the calendar out of 365 that was created to bring awareness to the acheivements of women as well as the perils that befall girls and women worldwide. The holiday […]

Bully vs. Ally

  Tonight in my job as a therapist in a drug and alcohol oupatient treatment center, I facilitated my weekly Women’s Group. The topic of negative self talk came up and the ways in which it sabotagued their successes and […]

Breakfast, Lunch And Hugs

  If you are ever in Albuquerque, New Mexico, a must-see location is Tim’s Place where the motto is Breakfast, Lunch and Hugs. I recently  heard of Tim Harris and his one of a kind restaurant that immediately appealed to […]

Who Are You?

  The headline reminds me of the Who song I really wanna know (Who are you? Who, who, who, who?) I really wanna know (Who are you? Who, who, who, who?) C’mon tell me who are you? (Who are you? […]

Transforming Pain Through Energy Medicine

  I am holding this book called Transforming Pain Through Energy Medicine as a result of one those Hansel and Gretel breadcrumb trail experiences that so delight me. A few years ago, I was part of the Next Top Spiritual […]

Living With A Heart-On

Although I like giving credit where it is due, I have no idea of the identity of the artist who created this profoundly simple image. If anyone knows, please let me know. It speaks to me of an eternal truth; […]

A Little Bit Of Everything

  On the day you were born, an entire life buffet was spread out before you, with sumptuous experiences waiting in the wings. Somewhere in the recesses of your newborn brain and ageless soul, you knew this, since you were […]

A Beautiful Day

  I was inspired by two influences today; one visual and the other auditory. I woke up this morning to the sonic serenade of Irish rockers U2 offering forth with their 2000 hit   A Beautiful Day. My window view is […]

The Positivity Project

I proudly claim to be an Opti-Mystic; one who sees the world through the eyes of possibility. I may have come by it genetically, since my parents generally looked on the bright side of things and reinforced that all would […]

Praying With God

  It came to me a few days ago as I was sitting in services at Circle of Miracles that perhaps praying to God is not the same thing as praying with God, since for me, God is not an […]

Willing To Exhale

    This morning, my friend Shaun Stephenson sent me a message in response to an article I had written about sexuality/spirituality. I had told her that I was stretching comfort zones by exploring that realm in writing, not because […]

It’s All About Relationships

Last night, I took a leap into another world of words and thoughts, feelings and flow as I launched a radio show called It’s All About Relationships, on Vivid Life Radio. It ties in so beautifully with the Bliss Blog, […]

One Billion Rising

According to the website One Billion Rising: ONE IN THREE WOMEN ON THE PLANET WILL BE RAPED OR BEATEN IN HER LIFETIME.* ONE BILLION WOMEN VIOLATED IS AN ATROCITY ONE BILLION WOMEN DANCING IS A REVOLUTION On February 14th, people […]

I’m In Love With A Big Blue Frog

Yesterday, I had the opportunity to ride the way back machine in both directions in the presence of a multi-generational audience that sang, danceed, swayed, clapped, smiled and laughed with delight to the words and music of septugenarian musician and […]

Lifter Upper-er

In one way or another, we are all hoisted on the shoulders of the ones who came before us, like a child rising above the crowd on those of a parent, the better to watch the parade pass by. Many’s the time […]

Kid President

  It starts out with the words “I think we all need a pep talk.” and quotes a legendary poet (“not cool, Robert Frost”). The speaker of these words is a cherubic looking youngster with the wit and wisdom of […]

Blank Canvas

  “I love how each day starts with a blank canvas. What masterpiece shall we create today?”-Mark Semple Each morning, we are given the gift of 1440 minutes. It comes in a package wrapped with a ribbon of infinite possibility. […]

Living Slowly

Ever listen to a CD by  musicians who were not on your radar screen and find yourself entranced by its charm? The entire recording by an unusually named group; Helen’s Funeral Band feels like a caress. Combine the silky voiced sounds reminiscent […]

Draining or Sustaining?

  What if you had a decision to make that involved your livelihood, relationships, your health, where you live, who you choose to have in your circles, or whether to pursue new ventures?  How would you face it? Daily, I […]

The Luminous Broadcast

  Imagine  light and energy beaming out from you, radiating in all directions, careening about people around you, even if you don’t speak or have physical contact. Do you wonder what impact that might have? This morning, I had the opportunity to […]

Next

Lately my life has felt much like the I Love Lucy episode in which she and Ethel are working at a candy factory and their job is to wrap the bon bons as they initially coast and then speed down […]

Life Gets Lifey

Today as I was facilitating a recovery group at my ‘day job’ as an addictions counselor and going around the circle as people were checking in and sharing how things had been for them since our last meeting, one of […]

Irrev Rev

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

Wake Up Call

  Yesterday, a life changing event occurred. My 51 year old sister called to tell me that she had, in her words “a mild heart attack”, which, as it turned out, was indeed, as she corrected as “a big boy”, that […]

Answered Prayers

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple […]

Rebel Thriver

  There isn’t a person on the planet who has escaped loss, challenge and change, since it is the nature of human existence. Nothing stays the same, impermanence is the name of the game. The question is “how do we […]

Luscious Living

I Will Not Die An Unlived Life by Dawna Markova  I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open […]

SpiritYOUality

One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark […]

I Hold Your Heart Sacred

Earlier today, I was speaking with someone about a concept that came to me a few years ago, that rings as true in this moment as it did back then. I was in a newly minted relationship with someone after […]

Self Esteem Ice Cream

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

Hopscotch In The Alley

Today is my cousin Jody Rosenblum’s birthday. Dubbing herself my “older and wiser cousin” many years ago, she has been my go-to girl for all manner of adolescent and adult angsts. Her guidance is always grounded, solid, spiritual and often tinged […]

Hokey Pokey

      “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to […]

Letting My Soul Catch Up

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared […]

Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby In this moment, as I am typing these words, I am bringing to mind the meandering path that […]

Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]

Surrounded By Beauty

  Today was one of those days during which I was immensely grateful for full sensory living. I awoke to the sun streaming in my bedroom window, stretching into the morning. Cheerios and strawberries drenched in soy milk for breakfast. […]

Enough Is Enough

  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the […]

The Map To Love

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

Love of Learning

  Reading has always been one of my favorite activities; since my childhood obsession with books. Little Golden Books, Dr. Seuss and Highlights Magazine lined book shelves in our house. Trips to the library and book stores were welcome treats. […]

Momentum and Motivation

  Now that the dust has settled from the holidays and we are back to some semblance of normalcy after the sometimes frenetic hustle and bustle, those of us who made resolutions, set intentions, created a vision for the next […]

Shiny New Year

  After 8 hours of intense dream laden sleep, I am feeling refreshed, energized and relaxed all at once. Two NYE parties hosted by friends, filled with pot luck food, music, dancing, drumming, hugging, catching up, laughing and toasting to […]

Creative Conscience: An Interview With Ilanna Sharon Mandel

                                                                                  Artist, writer and creative soul Ilanna Sharon Mandel finds in each day an opportunity to use her gifts and talents for the betterment of the planet. Whether it is photographing  nature,  writing about the concept of tikkun olam […]

Are You In Love?

Love is a birthing and sustaining Force, the impetus for all creation, the companion on the life path that we all traverse. We are taught that it looks a certain way and reflects particular types of relationships. It is my […]

The Gift That Keeps On Giving

As we are immersed in holiday time, many folks are still scrambling to think of the perfect gift to give to family and friends. Colorful wrappings and ribbons that have already or will adorn boxes and bags, will be torn and strewn […]

Share Love Now

                                                      A few days ago, this beautiful image came across my computer screen. I was drawn to it for many reasons. The first thing I noticed was that it reminded me of a shaddai  or hamsa (Hand of God) which […]

Spiritual Rave

Although it might feel sacreligous to some, imagine a spiritual rave during which you are called on to the dance floor with music spun by Divine DJ’s. Jesus, The Buddha, Yemaya, Kwan Yin and Shiva are rockin’ the house with their […]

Love Can Heal The World

  What if you knew that there was a Force on the planet, the emanation of which could cure, heal, save, adjust, free, re-rebuild lives? And furthermore, what if it was free as the wind and available to everyone?  Would […]

Illuminated Hearts

  Illuminated Hearts In the depths of winter, the stars scatter across the pitch black expanse Dancing with abandon, solo and in overlapping soul-circles Like so many pirouetting, leaping, cavorting, frolicsome rhythmaticians Beckoning earthbound journeyers to hurl their corporeal forms […]

Orbs

  A few weeks ago I was leading a retreat for a group of people who were looking to manifest major life changes. For five days, we gathered together to share our dreams and desires, as well as  support each other […]

Hardwired For Joy!

created with love by Lore Raymond     The Universe has a wondrous sense of timing, as I smiled with delight when seeing this image a few days ago on Facebook friend, Lore Raymond’s page. Life is my playground and I […]

By Invitation

Tonight on my way home from one of my many right livelihood jobs, this one as a counselor in a drug and alcohol treatment outpatient program, I steered the Jeep toward my ‘office away from home’ a.k.a. The Zen Den in […]

Stretchy Heart

As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on his Facebook page, […]

The Lotus in the Mud

“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus,” Thich Nhat Hanh.  This entry is not for the squeamish since some of the descriptions […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

How Loved You Are

  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]

Renaissance Man Derek O’Neill

  With a lilting Irish accent that melts me, Derek O’Neill is a wise man with the heart of a playful child. I became familiar with his work through friends who have studied with him and attended one of his […]

Sensitivity

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

A Different Perspective

  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire […]

Do It Myself

(Iconic eatery in Ithaca, NY-Moosewood Cafe) Do you remember being a little kid, wanting to tie your shoes, button your shirt, brush your teeth or comb your hair on your own, as if that proved your independence and showed your […]

Glorious Gratitudinosity

  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

One Wild And Precious Life

    The Summer Day Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who […]

The Climb

  I have long been both a ‘go-getter’ and ‘go-giver'; one who is seemingly always on the move and also in service to others, sometimes to my own detriment. I have used my God-given gifts to support myself and my […]

Resurrection Day

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

Balance Your Life Balance The Scale

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

Serenity Prayer

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]

Slumber Party

  As I am writing this entry, I am curled up in a chair  in a room at The Crowne Plaza in Cherry Hill, NJ. My roomates, Ruth Anne Wood and Kaya John and I have been chatting and giggling for hours about all […]

World Kindness Week

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

Breakthrough Specialist Lisa Nichols

For those who have seen the now iconic film The Secret, you are likely to remember a powerfully passionate woman who spoke her truth about her  self image and how it evolved over time. I have followed the career of […]

God’s Counting On Me, God’s Counting On You

      Coming upon this aptly titled song this morning (although I have heard it before), was Divinely timed. Singer-songwriter Julie Gold (writer of the anthemic From A Distance) had it on her Facebook page and it put  a smile on my face, because of […]

Blessed Are The Weird

My friend and fellow wordsmith Jacob Nordby (author of The Divine Arsonist) has created a sensation with these simple phrases that have been showing up all over the internet.  There is a method to his madness as he and sister […]

Solution Finder

  “We Can’t Solve Problems By Using The Same Kind Of Thinking We Used When We  Created Them” Albert Einstein Simple logic, huh? Consider how much time is spent doing just that. As a therapist who is trained to help […]

Ask With Love

Creativity is my life blood, although the  expression is generally in the form of words on a page, drumming, singing and movement to music. I usually dress colorfully and today, I donned a lavender hoodie that reads  Create Your Bliss that I acquired on Saturday  while […]

Fortune Cookie

.   Whenever I wanted to experience the reflection of abundance from the Universe, I would have lunch at a Chinese restaurant around the corner from where I worked in Ambler, PA. It’s called Golden Great Wall and it differs […]

Madly In Love With Me

Even as I wrote the title for this Bliss Blog entry, I could feel the little twitches of  “What will people think if I declare that statement?”  That’s what tells me that Christine Arylo wrote this book for me and […]

Divine Obstatunity

  I saw that phrase for the first time on Sunday and knew it was calling out to be written about. A facebook friend name Liz Teska had used it to describe an experience where she felt her beliefs were […]

The Great Unboxable

As is always the case, my friend Jacob Nordby comes up with phrasing that delights and bedazzles me and as is often so, they could have come from my own imagination. On Monday, while spending the day writing several Bliss […]

The Miracle of Love

  I saw this video, called The Miracle of Love this morning by one of my favorite musical divas; Annie Lennox. When I get my hair cut, I often ask for it be styled like hers, since it has a wild […]

Goofy Stuff

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang […]

Another Turn Around The Sun

  This morning, 54 years ago, my mother was likely looking like a Jiffy Pop container, belly out to here, ready to burst. It was the day before I was about to make my appearance in this earthly incarnation. She […]

Holy Curiousity

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]

Winner

Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has […]

The Magical Path

What if there was a portable tool kit filled with easy to use ideas, ancient concepts that seem fresh, tried and true doorways into what you dream and desire?  Would you think it was too good to be true?  If you […]

Etch A Sketch

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, […]

Dwelling Place

Today as I was speaking with a client, he mentioned that he tends to “dwell on” all of the things that could go wrong in his life. I asked him about this ‘dwelling’ and the alternate meaning of the word. […]

Mirror Mirror

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]

Monkey Bars

“Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.” C.S. Lewis When I was a little girl, I liked to climb things, get dirty, play […]

Harvesting Your Intention

  This weekend heralded the Fall Equinox here in the Western Hemisphere. In my world, that means acknowledging the seasonal changes by gathering with kindred spirits at the home of my friends Stephen and Kathy Redding at Happy Tree Farm […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

This

As joyful as the image on the cover, “This” is the newest creation by Mantra-Pop Artist Robin Renee. With four previous CD’s to her credit, her style is alt-rock-pop-celtic-folk-kirtan. Her voice is both deep and soaring, stretching the sound spectrum. An Eastern […]

Claw Marks

  Debbie Ford posed this question on Facebook and I felt called to respond: “Why is it that so many of us hold on to experiences from our past, refusing to let them go? Is it because we don’t know […]

Rosh Hashanah Revelations

On Sunday night at sundown, Jews all over the world will be celebrating Rosh Hashanah, colloquially known as The Jewish New Year. The words translate to ‘the head of the year’ and is considered the birthday of the world. It […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad […]

Responding To The Call

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

With An Open Hand

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”     Steve Maraboli   Life, the Truth and Being […]

Passionate Life

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

You-niverse

“Do not feel lonely. The entire Universe is Inside You.” ~Rumi When we are born, we enter into a multi-sensory realm that is quite different from the cozy, contained watery world in which our tiny bodies and beings floated for 9 […]

Renovation

  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]

Innocence

How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

World Empathy Day

Imagine a holiday occurring every week, rathter than just once a year and with its arrival, it brings with it an opportunity for harmonious living. Guess what folks, TODAY is that day.  Dubbed World Empathy Day, by  corporate speaker and workshop […]

Floating Down the Delaware

  One of my favorite summertime activities is grabbing a big rubber inner tube and taking it to the Delaware River near my home in Upper Bucks County, PA. When most folks in the region think of the Delaware, what […]

In My Heaven

  There are as many perspectives on Heaven, likely as there are people on the planet. For some it is physical realm in which peace prevails and they never age. For others, it is a reward for a life well lived […]

Spiritual Amnesia

    I saw this cartoon today and it gave me a chuckle since I use the term ‘spiritual amnesia’ to describe blessedly brief moments of Forgetting that Everything is All Right which is actually an acroynm for the word […]

Eternity Dancing

  One of my favorite shows from the 1990’s is Northern Exposure.  The town of Cicily, Alaska is inhabited by quirky and delightful characters ranging from a New York City born and bred,  Columbia University educated doctor who received his schooling […]

Visionary

  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

National Lazy Day

Need permission to be a couch spud, veg out, do nuthin’?  Here it is….August 10th is National Lazy Day. I saw it on the internet, so it must be true! “Lazy Day is your chance to goof off, and definitely […]

Once Begun

  “Don’t be afraid your life will end…be afraid that it will never begin.” ~Grace Hansen When we are born, we come into the world, curious about EVERYTHING. We experience life with senses ablaze, checking our surroundings out ceaselessly. That […]

Creative Intelligence

I remember seeing a question on line recently about creativity; wondering whether we are born creative or if it is something that can be learned and honed. I tend to think that it is a bit of both. Since we […]

Banking On It

    What used to be ‘Twilight Zone-esque’ experiences are now “of course”  (but not taken for granted) events. This day brought yet another. I was in line at the bank and a smiling woman approached me asking me and […]

Wake Up Smiling

    Last week I was faciliating a group for clients and the subject turned to the ways in which we begin our day.  My contention is that our initial thoughts contribute to the overall tone and if they are of […]

Who’s Got Your Day?

Today at my job as a drug and alcohol counselor, I was facilitating a group of clients who have varying amounts of sober time and have been actively engaged in treatment to maintain it.  I asked the folks there about […]

The Void

    Yesterday in the midst of a workshop I was co-facilitating with my friend Elaine Silver called Follow Your Passion, Be Your Bliss, one of the participants commented that recently she found herself in ‘the void’. She described it […]

Trip The Light

I love to dance. Ever since I could shuffle my feet, tap or wiggle my toes, music moved me. I grew up in a home in which my parents danced in the kitchen, which was one way that they showed playful […]

Awakener

What comes to mind when you see or hear the word ‘teacher’?  Likely an image of someone standing in front of a chalkboard if you are of my generation, or a whiteboard with a marker if you are under 20. […]

Inside Your Heart

As I am contemplating my message, inspired by the quote above, a random thought crossed my mind  that it reminds of the Capital One commercial which asks:  “What’s in your wallet?” A corollary is “What’s in your heart?” Imagine that at […]

XPoNentially Xstatic!

Thousands of sun-baked people filled the lawns of Wiggins Park, which was the Camden, New Jersey site of the 2012 XPoNential Music Festival. It  is hosted each year by my favorite commercial free/member supported radio station WXPN which  is based at the University of […]

My Cup Runneth Over

Was awakened at early o’clock this morning by the welcomed sound of rain. I could hear the parched grass and plants sighing in relief. Like many places in the country, the Philadelphia area has been a bit bereft of the wet […]

Patience….NOW

I want patience and I want it NOW!  If you are anything like me, there are times when things just aren’t happening quickly enough. Traffic, payment for services rendered, responses to emails and phone calls, my own accomplishments all seem […]

Getting Worked

  I had been familiar with a profoundly simple modality called The Work of Byron Katie for many years, having interviewed the woman with the gender neutral name, who  has indeed become a household name partly by virtue of her […]

Image-in

  My friend Lyn Stankavage Hicks offered this wisdom that jumped off the page at me first thing this morning, that beckoned to be shared and expounded upon. “Imagine – image in! The creative imagination is our highest tool! It […]

Love, Baby, Love

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]

Overlapping Soul Circles

I inherited a gift from my father Moish, either by genetics or observation. Born and raised in South Philly; a multi-cultural neighborhood, he seemed to know someone everywhere we went throughout my childhood.  I marveled at his ability to connect with people […]

The Destiny Discovery

What does the word ‘destiny’ mean to you? According to the online Free Dictionary:  des·ti·ny (dst-n) n. pl. des·ti·nies 1. The inevitable or necessary fate to which a particular person or thing is destined; one’s lot. 2. A predetermined course […]

Inhabiting My Days

Writing this entry at 4:35 a.m. on the morning of July 4th, 2012. It is Independence Day here in the U.S. In  ‘tired and wired’ mode and when sleep evades me, writing is a companion and soporific. My mind is […]

Your Future Self

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted […]

Hugs For Health

I was raised in a family in which nurturing touch was everpresent. Besides my parents and younger sister, our extended family included grandmothers, aunts, uncles and cousins, as well as those who I consider ‘family of choice’. I can be […]

Summer Solstice

  On a sweltering day here in Bucks County, PA, as I am sitting in air conditioned comfort, while my  Jeep is getting pampered (well, at least  serviced), an annual planetary phenom is taking place. Summer Solstice 2012 is bounding […]

Possibilitarian

Art by Kelly Rae Roberts.   “Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they’re always there.”– Norman Vincent Peale I was raised […]

The Joy Is In The Journey

Imagine you were taking a long road trip from PA to CA. You have packed your car, checked the tires, filled the windshield washer fluid tank, charged your cell phone, programmed the GPS (or checked out the map if you […]

Love And Reverence

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” ~Henry David Thoreau I found this exquisite image and the quote that was posted from a facebook page called Rivers In The Ocean and […]

Ray Bradbury

                                                                                                                 (AP Photo/Mark Lennihan, file)   “I know you’ve heard it a thousand times before, but it’s true-hard work pays off.  If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t […]

Happen To Life

  My ever inspirational friend Molly Nece (a.k.a. Molly Sunshine) offered this quote: “Get out and happen to life. Don’t let life happen to you! “It had long since come to my attention that people of accomplishment rarely sat back […]

Take Five

  This Bliss Blog entry was inspired by radio host of Your Story Matters; Angela Schaefers who uses a wonderful tecnhique to handle life stuff happening. She says “I have taught myself and my adult daughters to ‘Take Five’, take […]

Shiny Happy People

  I was looking at my facebook page a short while ago and marveling at the beatifically beaming little faces as I beheld their beauty. Friends from all over the planet, brought together through the marvels of modern technology.  We […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

Love, Life And Laughter

Most Sunday mornings find me at one of my interfaith communities, called Circle of Miracles. If you have read The Bliss Blog for awhile, you know I speak about it often since it so nourishes my heart and soul. What […]

Name It And Claim It

Messages come to me from an impeccable Source at all hours of the day and night. This one emerged as I did, from peaceful sleep. I have been facing some major life choices lately and stepping into the spotlight with my […]

Sacred Artists

What does it mean to be an artist?  For some, the image of paint splattered hands and canvas comes to mind, hours spent holding a brush whose job it is to take ideas from the mind of the one in […]

Who Has Your Night/Day?

  Tonight I saw a message from a friend who spoke about a mini-disappointment and commented “This is so not my night.”  I jokingly responded “So, I want to know whose night it is and who has YOUR night?” As […]

Workin’ It

                                                                                                    I met Renaissance Woman Nan Cardella more than 10 years ago through mutual friends and was impressed by her eclectic blend of the mainstream and spiritual; they ways she moved through life, seemingly knowing that the Highest Good would prevail. […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

Sharon Katz and The Peace Train

                                                                                                                         I have known Sharon Katz, for likely the last decade and am re-energized whenever I am in her presence. She of the fire-y red hair and the passionate persona, for music that speaks from the heart and to the […]

May The Grace

  Music has the capacity to transcend borders, boundaries, religion and reason, touching places that words alone are unable to reach. That may sound strange coming from a wordsmith. Perhaps a better way to say it is that words blended […]

Play In The Possibility

                                                  I read this post by Facebook friend Marianne St. Clair and the ideas tickled me. “What are you wanting to create in your life? A new career or job?  Then today Play IN the Possibility of you already having it. […]

Greener Grass

I saw this quote this morning and knew it beckoned to be shared. “When the grass looks greener on the other side of the fence, it may be that they take better care of it there.”  – Cecil Selig How […]

Everyday Meditation

Meditation means something different to each person who engages in it. For some, it is a brief reprieve from the buzzy-busy business of life, for others a disciplined spiritual practice. In this easy to absorb, thorough guidebook, called Everyday Meditation: 100 Daily Meditations […]

Leaping Into Life

  As I am writing this, it is still officially Leap Day…that anomaly in the calendar that occurs once every four years, an ‘extra day’ to balance out the year. It hadn’t occured to me until tonight that many people […]

When Two Or More Are Gathered

  Cynthia Segal  (another Facebook friend) was describing to someone the way to create a certain emoticon to go along with postings.  Simply by typing the < symbol followed by the number 3 side by side, it becomes a lovely heart. Had […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]

Beliefs=Results

Since the website for which I joyfully write is called Beliefnet, it occurred to me wto write about the idea of beliefs shaping our reality. According to the Free Dictionary by Farlex,  a belief is : 1. The mental act, […]

Color Outside the Lines

  Have you ever felt like a crayon that didn’t quite fit in to the Crayola box, no matter how much you wanted to? Your unique color and flavor seemed weird instead. As a child  with glasses, asthma and foot issues […]

Receivability

When we are born, we are innocent infants, not aware of what awaits us in the next  decades of our lives. Perhaps we come in with a ‘soul contract’…the jury is still out on that in some people’s minds, although […]

Time Enough

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” Life’s Little Instruction Book, compiled […]

Transmutation

If you are reading this, then chances are you have lived through numerous changes that got you to this point, since change; paradoxically, is the only constant in each lifetime. We may fight it mightily, but there it is. The […]

Doing What It Takes

  This image jumped out at me (no pun intended:) this morning and I knew it was calling on me to write about the concept. It showed up right after I had finished a conversation with a friend about what […]

Exclamation!

                                                                        “Live your life as an exclamation, not an explanation…… ! “ ~Life’s Little Instructions My friend Tracy Lahr Glassey posted this quote on her Facebook page this morning and it got me to pondering how often throughout my life I […]

Soul Gardeners

  “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” – Marcel Proust When I look at my life, the messy and marvelous, the mundane muddy muck, the magical […]

Abundant Love

If I could offer you the most precious gifts imaginable, they would be: The ability to adore the person in the mirror A chance to make a difference in someone’s life Fulfillment of your dearest wish Satisfaction of a job […]

Dress It Up, Mess It Up, Bless It Up

  Heard a stunningly simplistic bit of wisdom on Sunday morning, offered by Rev. Kenneth White who was speaking at Circle of Miracles. An interfaith minister, AIDS Activist/ Educator and playwrite (I will be interviewing Kenny shortly and you will learn more […]

Divine Lunacy

  As I am writing this entry, I am surrounded by sonic sweetness, offered up by a group of musicians singing in a language that is not native to them or their country of origin, but is clearly one that […]

Like A Handprint On My Heart

  Although I have never seen the musical Wicked (it’s on my bucket list), one song in particular echoes so clearly with the ways that I feel about the people who have touched my life in the past half century. […]

Kindness Boomerang

  This morning I saw a beautiful video that called out to be shared as powerfully as the need to do what is portrayed here. Imagine a day in which you see opportunities to do a good turn and could step […]

Angels In Our Midst

                                     When you hear the word ‘angel’, what image comes to mind?  Likely that of a glowing, winged being, adrift on a cloud, playing a heavenly harp or singing in a celestial choir. Not quite ‘real’, nebulous, the stuff of […]

New Years Revolution

  As the clocked turned from 11:59, to 12:00, people all over the planet acknowledged a turning in their lives. Although I believe that time is a mental construct, I too honor transitional periods.  This year, in particular, is infused […]

Healing Hearts of Nature

What if you had at the ready,  a portable tool to assist you in focusing on what it is that you desire to draw into your life that was created with love and infused with that essence? Such is The […]

Weaving A Pattern

                                                                                                                “If you knew how many hearts are healed and how many lives were transformed throughout the patterns created in every choice, you’d follow your heart in every breath and bless the world wherever you go.”-Matt Kahn I saw this […]

Love Makes A Family

  Last week, my friends Jenny and David posted this beautiful video on my  Facebook page and I knew I had to write about it for the Bliss Blog. Families come in all configurations. I was raised by two heterosexual […]

Common Beauty

When you open your eyes each morning, what is the first thing you see? If you wake up next to another person, do you behold them with eyes of love or derision? If an animal companion is nestled beside you, […]

Orange Juice

This morning, as I was cooking breakfast…oatmeal pancakes with bananas, I had a thought that after a day spent in flannel pj’s under the covers, napping and nursing a cold, I felt like I was on the other side of […]

Holiday Mash-up

In the past few days, I have been observing and taking part in conversations on Facebook about the greetings we use during this holiday season. Some people were taking offense at the idea of a generic “Happy Holiday” salutation, indicating […]

Time And A Sense of Wonder

  What would you do if you had “time and a sense of wonder?” That is a question that beckons to me today, after watching this magnificent TED Talk offered by film-maker Louie Schawartzberg. www.youtube.com/watch?v=gXDMoi When I consider the 24 […]

Attention

Because I was paying attention, this message came through to me through sleepy eyes this morning. A Facebook friend named Don Robertson was the messenger who delivered it to my heart. “Attention is a tangible measure of love. Whatever receives […]

Musitarian

I met Barry Goldstein at what for me was a paradigm changing event called Celebrate Your Life. His music reached out to me, as did his welcoming smile and open heart. I attended a morning workshop that had us chanting […]

What If?

  Two of the most majestic words in the English language that can be used to create or destroy are ‘what if?’  We say them or at least, think them, over and over throughout our day. Unfortunately they are often self […]

Meditation: The Complete Guide

  Hard to imagine one book so content rich about such a subject as vast as meditation, but nearly lifelong meditator, professor and practicing Quaker Patricia Monaghan and ecologist,  author and yoga instructor who has studied world religions Eleanor G. Viereck […]

Positive Attitude Month

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the […]

Your Passion Chooses You

  Last night while I was on the elliptical at the gym,  my attention was drawn to one of the ‘multi-plex’ tv screens splashed out before me. The words “your passion chooses you’”  issued forth. An enthusiastic YES!  rolled through me, […]

Are You Happy?

  What does happiness mean to you?  In my mind and heart, it is a sense of contentment even when ‘all’s ‘ not feeling right in the world. It’s about finding my way through the maze of emotions that sometimes […]

Big Fat Lies Women Tell Themselves

                                                                                                                      Like it or not, most women you know, including the one in the mirror, has an ‘Innner Mean Girl’. She’s the one who yammers at you; editorializing about everything from the way you look, to the friends who […]

Something Special

                                                                                                On Saturday, I was running some errands and found myself in a Rite-Aid that was undergoing renovations. Meandering around, checking out the construction; one of the women working there asked if I was seeking something special. At first I […]

Life Agrees With Me

                                                                                                                                     The other day, a friend made a comment that we take for granted, but on that particular  day, being in an expansive and rather intuitive and creative heartspace, I interpreted it differently than I  might have in […]

How Much Better Does It Get Than This?

                                                                                                                                     My friend Annette Kroninger shared a story that brilliantly illustrates the power of our thoughts. She had been in the presence of a woman who had the experience that follows. This woman was walking down the street and […]

Blissipline

                                                             Rob Breszny is the author of one of my favorite books, called Pronoia is the Antidote to Paranoia: How the Whole World Is Conspiring to Shower You with Blessings . It is a divinely decadent treat, a reverently […]

Celebrate Your Life

What would it be like to be in a room filled with elevated energy, abuzz with conversation about world healing, life enhancing concepts?  Imagine connecting with kindred spirits from all corners and curves of the globe; a multi-cultural feast for […]

Read A New Book Month

                                                                     Books delight me, entice me, tickle me, inform me, entertain me, enlighten me, are spiritual nourishment, keep my brain sharp, introduce me to new concepts. Quite simply, I can’t imagine a life that is not filled to the […]

How’s Your Love Life?

                                           I received this quote special delivery via email this past week: “Whenever you see love coming, welcome it with open arms and let it enter into you. People will ask, ‘Are you in love?’ You will say, ‘No, […]

The Soul Solution

                                                     Is your soul yearning for expression?  Are you willing to enter into deep exploration of what it means to live from that exalted place?  Jonathan Parker’s invitation to meditation is in the form of this user friendly guide […]

The Shift

                                                                         Watched a movie last night, called The Shift, made by Hay House Films, that had been on my get-to list since it came out a few years back.  As the rain poured down and thunder rumbled through, heralding a change in […]

Miracle Mama

                                                                             A few days ago, I had sent birthday wishes to my friend Kalie Marino via facebook which has beome a primary medium to connect with friends whether I have only met them that way or, like Kalie; have known […]

Reclaiming Aphrodite

                                                                     Aphrodite is known as the Greek Goddess of beauty, love and sexuality. As the story goes, she rose fully formed from the sea.  Her lovers were many. Clearly, she was a woman who knew her own power. As I am typing this, […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

Out Of The Pond Thinking

  On my way to work a few weeks ago, I beheld an unexpected sight; a winged wonder running down a suburban Philadelphia road during rush hour. White with brown spots on its feathers; the wing span was a good […]

Yummy Yoga

A few years ago, I began a practice that I know will be part of my life forever. The yoga I experience blends breath, mindfulness, movement, mantra, asana, chanting, and devotion both on and off the mat. It informs all […]

In The Light of Love

Music has the power to move me in ways that go beyond notes on a page or sound that come from instrument or vocal chords.  There is an essence that accompanies it and when it reaches deep into my soul, […]

Miracle Walk With SARK

  One of my favorite creative souls has an acronym as her nom de plume (pen name:). Susan Ariel Rainbow Kennedy (a.k.a. SARK) has delighted people with her fanciful words, practical life wisdom and simple, outrageously colorful line drawings. She, […]

Creativity Doctor

  Imagine going to see a doctor who after meeting with you, writes you a prescription that instructs you to sing, dance, make music, drum, draw, write, sculpt, paint, and especially color outside the lines? Would a smile light up […]

Previous Posts

Pump Up The Volume
Having just returned from a workshop called Fearless Relating, facilitated by my friends Reid Mihalko and Monique Darling, I am awhirl with all kinds of ideas and awash in emotion. In the re-entry process, I am integrating what feels like a ...

posted 8:51:07am Apr. 27, 2015 | read full post »

The Event Will Go As The Event Will Go
  Rolling the clock back to the spring of 2005 and I find myself in the 5th floor walk up apartment in Manhattan of Reid Mihalko and Marcia Baczynski. Surrounded by blankets, pillows and pj clad strangers, save my brave friend who ...

posted 10:47:25pm Apr. 23, 2015 | read full post »

Make Every Day Earth Day
I am an earnest Earth advocate since it is the only planet we have and I want it to continue to sustain life for a long time to come. I also honor what Gaia- the Greek name for the Goddess as embodied by the Earth,  does for us each day. She ...

posted 1:36:35pm Apr. 22, 2015 | read full post »

Life Is Lumpy
This morning, I was reading a newsletter sent by my friend Kurt Koontz. In it he was described his latest adventures in the Big Apple. He had taken a few forays to the 9/11 memorial and was deeply moved by what he saw there. Although I have not ...

posted 3:54:58pm Apr. 21, 2015 | read full post »

It's A Beautiful Morning
The peeking in sun woke me up before my intended arising time. Clearly, the day had other ideas for how I should be spending its first few hours. I so wanted to tumble back into slumber, but it wasn't gonna happen. Rolled over, turned on the ...

posted 8:32:31am Apr. 18, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.