The Bliss Blog

The Bliss Blog

How To Invite Bliss Archives


      Last night I watched one of my favorite movies that debuted in 1980. Resurrection starred Ellen Burstyn, Sam Shepard, Eva Le Galliene, Richard Farnsworth and Roberts Blossom. It is the story of Edna Mae McCauley, who in the […]


Heaven On Earth

    “Imagine, will you….Heaven On Earth For Real.” These are the words that are on my friend Tambra Harck’s Facebook page. I think about it a lot since I believe that we create our own vision/version in our vivid imaginations. One […]


With An Open Hand

  When you consider all of the things that you desire; from relationships to abundance, from faith to freedom, from possessions to passion, how do you hold them?  What I mean by that is this:  do you hold them with […]


The Art of Surrender

On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly  on Sleepy Hollow  to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come […]

Disney Daring

  I am no longer a Disneyland virgin. Yesterday was my very first day in “The Happiest Place on Earth”.  Earned my ears (although I didn’t buy any(: Went on Soarin’ Over California, Monsters, Inc, and then to earn street […]

Dog Poop

Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story […]

Make Your Life Spectacular

    A few days have passed since the world heard the devastating news that someone who entered their lives and lodged in their hearts (even if they never met face to face), had succumbed to the depression that had […]

When Lives Touch

    I have been pensive lately for many reasons. The first is that I am still in relatively new life renewal mode. Two months ago, I was lying in a hospital bed with all manner of accutrement attached to my […]

Prison or Prism

“Two men looked out from prison bars. One saw the mud, the other saw stars.” (I’ve seen it attributed to Frederick Langbridge and Dale Carnegie)   As this article is taking shape, the late afternoon into early evening sunlight is […]

In My World

My friend Joan Schaublin, who I have actually not yet met face to face and hug to hug, but no less heart to heart, had posted something on her Facebook page this morning about her adventure in the grocery store. It […]

How Will You Love?

As I meander through the Facebook time lines of my friends, I am heartened by messages of healing, loving action and taking responsibility for their piece of the world. The messages they are putting out really do make a difference. […]

The Whisper of Trees

Lately I have taken to walk along the paths in beautiful Bucks County; a part of the country where I have lived since the mid 1980’s. It has rolling hills, Fall foliage which rivals that of New England, lovely meandering streams […]


  One of my favorite times to muse about life is while working out. Today at cardiac rehab, I was on the recumbent bicycle, sweating up a storm and was contemplating my relationships; those from my past, those currently and […]

Rejection or Re-direction?

What happens when someone says no to something you ask of them? It might depend on the nature of the relationship, the request you are making, how important it is that they say yes and even more crucial, what expectations […]

International Day of Friendship

    ” Ya  gotta  have friends.”  So go the lyrics to Friends sung by the Divalicious Bette Midler.  To my way of thinking, every day is one in which I celebrate friendship. According to the United Nations, July 30th […]

When I Was A Boy

I have been following a thread on a group Facebook page  for The Good Men Project  that was prompted by a video I had posted that showed a young woman being harassed by two young men while she was walking home […]

Life Is Like A Box of Chocolates

Photo credit:  Alex Lowy   I am open to miracles wherever they appear. Sometimes they show up in the form of a man with a buzz cut, decked out  in a white suit and sneakers, toting a well worn suitcase, […]

All of It

  Another one of those wee hours wake-ups when life beckons me to the keyboard to type what I may not be able to experience emotionally. I came upon the words of Panache Desai,  author and spiritual teacher who I […]

Rocks Crumble

Had an insight today that had me laughing at the perfect absurdity while speaking with my friend Gail Lynne Goodwin from Inspire Me Today.  She had called to offer loving support with the roller coaster ride that has been my […]

Living in the Questions

  Since I don’t have a television, the only times I watch are at the gym, at other people’s homes or (as I am doing right now), in the hospital. Propped up in bed with yet another health challenge. A […]

Heart Song

  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 […]

To Live Significantly

      Many years ago, one of my college friends named Gina Foster had relayed a bit of wisdom that I treasure. She said that she endeavored to “live significantly,” and that she does.  I knew instantly what she […]

What a Difference

  What a difference a month makes!  When I awoke on June 12th, I had no idea that I would be indeed be experiencing an awakening unlike anything I had ever known. Going through my normal routine, planning my day […]

Welcome Mat

It amazes me the way the Universe works. I have long believed that I needed to bust my butt for everything I have achieved. I thought I needed to persist and pursue, to constantly seed plant to assure a bountiful […]

Would You Change?

“If you knew that you would die today. If you saw the face of God and love, would you change?  How bad, how good does it need to get?”-Tracy Chapman Every time I hear these lyrics, I am abundantly reminded […]

No Regrets

Every day a new beginning. Obvious enough thought, but how many of us actually embrace that concept?  If we are accustomed to routine, we may get up, get ready for work, breakfast, prepping for the commute to our place of […]

Nap Time

  When I was a kid, I wasn’t a happy napper, since I was afraid I would miss something. I kept myself entertained with toys and books, maybe talking or singing to myself. I was a good car sleeper, since […]

Self Created Heaven and Hell: A Zen Tale

  Depending upon your religious beliefs, you may perceive of heaven and hell as actual places you go when you die, commensurate with your choices and actions here on this earthly plane of existence. Often used with the intention to […]

Heart Drive

  In the realm of when life throws you a curve ball…! I went back to work yesterday, saw clients in an addictions counseling program where I have worked for nearly the past two years, came home with the intention […]

Tortoise and Hare

Feeling a bit like a newborn today. Up a lot last night, sleeping fitfully. Uncertain as I enter into my greatly modified routine; starting to see clients again today. I feel too like I imagine I did on my second […]

Tiptoeing Tentatively

  If circumstances were different, I would be dancing into a Solstice celebration tonight. I was invited to three events that all involve music, fun, friends, food and a tribal welcoming in of the longest day of the year that […]

Being in Integrity

  In his international Best Seller The Four Agreements author don Miguel Ruiz shares this life guidance. “Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to […]

Just Show Up

  As if by Divine invitation (what other type is there?),  I received a phone call just now from my dear friend Dr. Murray Needleman. I was thinking about him this morning, so naturally, he called. I have known Murray […]

Rocks Crumble

  Life can change in a heartbeat, quite literally. When I awoke on Thursday, June 12, 2014, I had no clue that a mere few hours later, I would be on a hospital gurney, with an IV in my arm […]

Kindred Hearts

  Uncharacteristically quiet inside. The  air conditioner and my roommate speaking with her husband on the other side of the burgundy curtain, with the occasional beeps in the hallway are the only interruptions.  On a ‘normal day,’ I would be at work, […]


Perusing Facebook, I had this observation: Mixed in with rippingly painful messages about violence against people, animals and the planet as a whole, political upheaval and general head butting, I am heartened to see words of love, healing, reconciliation, encouragement […]

Whose Day Is It?

I imagine you have heard someone utter these words or likely even said them yourself:  “Today just isn’t my day.” Whenever those sounds would pass through my ears, my immediate thought (and I have said this to people) was “Well, I […]

A Love Letter To The World

  This morning, I saw a short video clip called A Love Letter To The World and was delighted with the message it shared. So inspired that I decided to write my own.  It also brought to mind the famous […]

Blessings On Their Way

How hard would it be to have faith that life was wonderful, even in the midst of challenges and those inevitable ‘dark nights of the soul’ if you knew that there were blessings and gifts with your name on them […]

The Hole in the Donut

A few weeks ago, I wrote an article for a monthly magazine that has been a home for my words for awhile. It’s  called Inner Child Magazine which is the heart and brain-child of Janet Caldwell and William F. Peters, Jr. […]

Infinite Patience

In preparation for an interview I am doing next week with author and Unity Minister, Justin Epstein for my radio show It’s All About Relationships, I found myself diving into the book Super You with what I imagine has intentionally designed […]

To Do List

  We all have them, whether in our heads, on paper or in cyber space. LISTS of things that gotta get done.  Each day, even before I open my eyes, mine is forming in my ever so active, busy buzzy […]


Aretha had it right when she sang that classic song written by Otis Redding. We all desire to be respected for who we are and although we want to receive it from others, it begins within. Take a look at […]

Loving Your Life Into Existence

  “Imagine if you loved your life into existence!”- Lee Richard McCormick When I saw these wise words this morning, an uh huh, of course, no brainer smile spread across my face. What else could we do, but that? So […]

Goddess In The Mirror

She takes a deep breath of life-sustaining energy, stretching her arms above her head. Lifting her radiant face to the warmth of the sun, she exhales beauty. Particles of light dance about her, sparks of the Divine Bliss that is […]

A Joy Drenched Life

  Sometimes I wonder how it is that people develop spiritual amnesia and forget this about themselves. Was there ever a baby born that wasn’t adored by someone and viewed as precious and worthy of love and care?  I work […]


  How much of our lives are spent rehearsing for future events and experiences?  I would venture to say, at least half of my waking hours and 99.9% of my sleeping hours are invested in planning, plotting and strategizing for […]

Coming To Fruition

Recent Facebook posting: “Loving seeing pieces of my life flowing into place now on all fronts~  This past winter was one of letting go, letting go, letting go, sometime willingly, sometimes reluctantly-metaphorically kicking and screaming. Frozen feelings, needing to chip […]

Family Legacy

  This weekend, I had the ultimate joy of officiating at the wedding of a young cousin as he married the love of his life whom he had met 9 years earlier in the New Jersey shore town of Wildwood. […]

Passing By

Time is fleeting, as I have experienced in the 5 and half decades I have lived on this planet (in this incarnation at least). Some of those I love are no longer in body, but the connection is inicstricably enmeshed […]


What if two words could make all the difference in the world between experiencing the life of your dreams and desires and missing out on it? Many folks spend so much time fretting over the ‘what if’s and if only’s..” […]

Achey Feet, Happy Heart

  Interesting juxtaposition as I ready myself for much needed sleep; that of well earned muscle aches and blistered tootsies, accompanied by joy over the reason for them.  Awakened at 5:30 this morning and by 6:30, I was helping to […]

Love Begins With Me

Look in the mirror today. What do you see?  Chances are, you will gaze into the glass to look for imperfections…is my hair graying?  ….do I have dark circles under my eyes?… that a zit?  What if, instead, what you […]

Spread It Around

It doesn’t take much for me to cry over mushy stories and this one in particular because the main characters named Shirley and Moe could have easily been Selma and Moish who were my parents. Although Shirley, the 100 year […]

The One

  When I saw this meme shortly after awakening this morning, I came smack dab up against all of the expectations I have for myself. Many’s the day when I have held the mirror to my face and fully claimed […]

Being Seen

  Just got back from a weekend retreat, not very far from where I live in suburban Bucks County, PA about an hour outside of Philadelphia. It drew women from all over the country and from Canada as we celebrated the Divine […]

Tree Hugging Hippie

I have always loved being in nature.  Tromping through the woods, making faerie houses out of sticks and twigs, branches and leaves, acorn tops, and those little twirly things that flutter down from trees. When my mother couldn’t easily locate […]

Throw Back Thursday

I Wish To Live A Life

Do you ever wonder how much of your life happens at random and how much ‘by divine design’. What if you could wish your life into the form that would most delight you? Many people would laugh at such a […]

This Pretty Planet

  April 22nd , 1970 was the date that began a legacy of love for the planet, as Earth Day made its debut. John McConnell, Gaylord Nelson and Denis Hayes planted the seeds for the eco-fest that now 44 years […]

I Stand For Love

I am proud to proclaim that I am a heart forward love-monger. I grew up in a touchy feely, mushy gushy family in which verbal and physical affection flowed like water from a fountain. No one left the house without […]

Pity Party

I had to giggle when I saw this meme, created by Theresa Byrne, another contributor to The Good Men Project,  since it was sucked right out of my spinning mind. Many’s the time I have petulantly pouted about the way life […]

Making The Ordinary Come Alive

  I became an adoptive parent in 1992, when diminutive blond haired, green eyed Adam became my son. I like to say that my stretch marks are on my heart, not my hips. A high energy kiddo with his own […]

Changing the Dishes

  Fellow Good Men Project author Thomas Fiffer shared his insights about the holiday of Passover. I saw his blog entry this morning as I was contemplating what to write for today’s Bliss Blog. Having been raised in a Jewish home, Passover […]

Self Imposed Slavery

Tonight marks the first night of Passover which commemorates the journey from slavery to freedom of the Jews in Egypt who were compelled to work at the peril of their own lives.  Jews around the world (and others who are invited guests […]

That’s What Makes You Strong

  Another soul passed into the Light yesterday to join the celestial choir. I first heard Jesse Winchester’s music in the 80’s. As a consummate singer songwriter, he had  a gift for vivid imagery that took the listener along for […]

Hot Air Balloon

Recently I was speaking with someone about the things that weigh us down, like a hot air balloon tethered to the ground with heavy rope, spiked into the dirt, sandbags reinforcing them.  Self deprecation, limiting beliefs, old worn out ideas […]

Open Tabs

  Chances are you have seen the commercial from back in the 80’s  called This is your brain on drugs. In case you weren’t yet born, check it out and in case you were old enough to remember it, here […]


posted by Sharon Kirk

There are some people who get into your bone marrow and decades later, remain with you.  When I met Rich Foster along with his wife Gina at Glassboro State College in the late 1970’s, I was at Together, Inc. which was […]

Is It In The DNA?

  I awoke early this morning after being in bed most of the day yesterday with the “I don’t feel like getting out of my pj’s chant (not blues:)” rambling through my brain. On top of that, I was experiencing […]

Something Worth Writing

    I saw this meme while perusing Facebook this morning and was puzzled by the question that accompanied it:  “Which would you rather do?” The obvious answer was “Both.”   In my mind, the second informs the first. Most of […]

Multiple Streams

  I am a multi-faceted multi-tasker, like many who are reading this article. I call myself a professional hyphenate:  Writer-speaker-social worker- minister-radio host-social worker-therapist-addictions counselor- BLISS coach-editor-author-reiki master-PR Goddess (and the list is growing). I used to say that I […]

Shower Power

Most people take showers to clean their bodies. I also take showers to ‘come clean’ which to me means, to wash off the gritty and grimy thoughts and emotions that cling to me as well. Imagine a beautiful, hot summer […]

12 Surprising Ways Letting Go Can Empower Your Life!

  What are some fears you have about letting go? Mine are about trusting that  all is well regardless of appearances.  No matter how many times I have done that over the years, it still feels like the first time. […]

Here Comes The Sun

Today marks the Spring Equinox here in the Northern Hemisphere. It heralds a time of light and warmth, of shedding the heavy layers that felt protective of my heart and body. Like many of us in the colder climes, I […]

Day of Happiness

The world could sure use of dose of Vitamin H. Seems like every day we are barraged with news of violence, poverty, death and destruction, Earth changes, fear mongering, hatred. It takes its toll on us physically, emotionally, mentally and […]

Where Did God Come From?

  Yesterday I posted an article for another site for which I write, called The Good Men Project. The title is: Is God Really An Old White Dude Sitting On A Cloud in Heaven? I know it sounds controversial and may […]

Values Clarification

“We all want to live in accordance with our values. But have you ever actually articulated yours? Try it.”-Blair Glaser Imagine that at birth, you were given a mirror into which was poured beliefs, ideas, concepts and world-views; placed there […]

Go Take A Bath!

Heads up, parents!  When was the last time you took a bath, not just to cleanse your bod, but for inner hygiene as well? So many of us are on the go, taking care of the little ones (no matter […]


Are there times in your life, when you feel discouraged, overwhelmed and wondering when you will jump off the hamster wheel on which you have been spinning? You set out on your day, only to be met with ‘spiritual flat […]

Life Experience

“If you’re 25 and you want to be a life coach? Here’s the thing…old soul and brilliant or not? You gotta actually live life a bit more before you can have anything really valuable or relevant to impart or share. […]

Knockers UP!

  This morning, I had awakened before the dawn even remotely cracked open its metaphorical eyelid and even though I had shut mine a mere 6 or so hours prior, I was rarin’ to go.  Gear packed, a general theme […]

Born To Receive

  How comfortable are you at accepting gifts, praise and compliments?  Do you embrace them; holding them close to your heart or deflect like them as if they were arrows that jab you or chafe like an itchy sweater? For many […]

He Likes To Love

  Sometimes words tickle me to such a point that I get the giggles and need to share them, partly because they are so contagious (the words and the giggles) and because I can’t hold them in. Such was the […]

God’s Instrument

  My friend Lew Doty is an uber-talented musician. His songs are nothing short of spiritual sustenance that make my heart dance. I was introduced to him back in the early 2000’s perhaps and have been hooked ever since. He is kind […]

Dialing Up Heaven

  I believe that we all have a hotline to Spirit because  it is (in my view) the Source from whence we came. I never tell anyone what to believe spiritually since our relationship with the ‘God of our understanding’ is […]

Writing Prompt

  What happens when you are aware almost 24/7 of sensory input; the delicious aromas, succulent, savory flavors, sonic waves, tickling touch, and eye pleasing inner and outer visions? How about if you are willingly to be at the beck and […]

Making Time For What Matters Most

I remember seeing another poster with a similar idea that had on it the names of famous inventors, proclaiming that each of them had the same 24 hours that were granted to everyone. The difference was all in how they […]

Potholes and Pitfalls

It’s been a rough winter here in the Philadelphia area as it has been throughout the country. Below freezing temps, gusty winds, downed wires, crystalline coating on trees limbs, power outages and many feet of snow at one fell swoop. Once upon […]

Randoms Acts of Flowers

  On a warmish ( above 50 degrees in what was a mostly low double/sometimes below zero winter) snow-melting Sunday, I ventured out with two fun friends, Patricia Gallagher and Kate Wiley to scatter joy on the streets of Doylestown, Pennsylvania. Trish […]

Freedom vs. Safety

Yesterday, I was interviewed on the  How To Be A Holy Rascal radio show hosted by my friend Rabbi Rami Shapiro on Unity.FM Radio. Rami and I have known each others since the early 1990’s. I sense that the Cosmic […]

Heart Tickler

A few weeks ago, I was sitting in a circle of soul friends who were celebrating my friend Janet Berkowitz’s birthday. This 50-something kid in a grown up body is colorfully creative and vibrant. I have known her since the […]

Boundary Setting Tool Kit

  What if you had a tool kit that when accessed, could help you build a more peaceful, loving and fun relationship with anyone in your life? Would you use it?  Remember that you can have the shiniest tools in […]

Illuminated Hearts

  In the depths of winter, the stars scatter across the pitch black expanse Dancing with abandon, solo and in overlapping soul-circles Like so many pirouetting, leaping, cavorting, frolicsome rhythmaticians Beckoning earthbound journeyers to hurl their corporeal forms skyward To […]

Get Service

  What if you could don glasses that would help you see the world in a whole new light and realize that we are all connected heart to heart, regardless of circumstance? How would your relationships change?  What wounds might […]

Lurking Fears

Getting in touch with lurking fears that have been hiding in the shadows. I sense that they are what have been keeping me from living my dreams and desires full out. They speak to me in slimy, sneering tones  “The […]

Shrugging It Off

This morning,  I was perusing Facebook as is my habit, after posting pieces of writing and promo for classes that I teach,  and I came across a meme that spoke to the grammar geek in me. I posted it and then […]


  Almost an entire day off line…imagine that. Here in Pennsylvania, we had a major ice storm on top of about 8 inches of what was white fluffy stuff, now coated with frosting that would make Cake Boss Buddy Valastro […]

prn Friends

When I was a kid, I remember my mother talking about people who were ‘fair weather friends'; only around in the good times and disappeared when the skies got cloudy. I was determined never to be that. I’ve done my […]

Play the Sunset

  Last night I was watching one of my favorite movies, Mr. Holland’s Opus, starring Richard Dreyfus. For those who have never seen it, it is the story of a professional musician and composer who takes a job as a high […]

To Get What’s Broken Blessed

  “You know, people come to therapy really for blessing. Not so much to fix what’s broken, but to get what’s broken blessed.” ~James Hillman I saw this quote this morning and it echoes with the truth of what I […]

Stop Worrying

  I have long believed the concept that worry is a waste of imagination and yet my mind has often spun out of control with thoughts that threaten to sweep me away. I teach this, preach this, write about it, […]

Love Is Always Louder!

  One of my favorite young wise men, Robby Novak (a.k.a Kid President) is at it again. He has created a new video called To A Person On Their First Day Here.  As always, he is filled with enthusiasm and […]

Too Many Tabs Open

  I am a consummate multi-tasker which I realized a few years ago as I was brushing my teeth with one hand and making my bed with the other. I have been known to speak on the phone and prepare […]


  As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was mythical. After all, […]

Catching Up With My Dreams

  I have been on the receiving end of Notes From The Universe for years; the brain and heart-child of Mike Dooley who opens his mind and allows for messages to come through. It is what I do as well; […]

National Hugging Day

Cuddle Party ™ If ever there was a day tailor made for this consummate affectionista, it would be today. According to National Hug Day or National Hugging Day is an annual holiday created by Rev. Kevin Zaborney. It occurs on January 21 and is officially […]

Marching with Dr. King

  My friend Greg Schultz posed a question this morning that came up in discussion between his wife Karen and himself. It was around the idea that had they been old enough, would they have marched with Martin Luther King?  […]

Strands Of Glitter

  On October 13th, 2013,  I reached the double nickels birthday as I crossed the threshold into my 56th spin ar0und the sun. When I approached my 50th, I was so excited to join AARP. Most people look at you […]

Whatya Know?

Photo Credit- From the ~~Love~~ page on Facebook I was a fairly smart kid (and sometimes a smart ass kid:) who often had her nose in a book. Thirsty for knowledge, hungry for information, curious to know how and why things […]

Wake Me Up

  I was listening to the radio on my way to one of my many jobs; this one working with folks in recovery from addictions. A song blasted on through my reverie as I was contemplating all of the tasks […]


Cinema-therapy is one of my favorite ways to alter my mood. I especially enjoy what I think of as ‘message movies’, that have a deeper purpose beyond their pure entertainment value. Ever since I saw previews for the Spike Jonze […]

Erasing fears

from Kissing Fish Facebook page   FEAR= False Evidence Appearing Real FEAR= Forgetting Everything (is) All Right (Alright) When I saw this image on Facebook, I was delighted to contemplate the idea of putting my fears right out there in […]


  “Breathe. You don’t have to get everything done right now.” I saw this posting on Facebook and it beckoned me to allow it to introduce this entry since it was a response to a prayer. It’s 3:39 a.m. on […]

Ageless Beauty

“I Am Not Old”I am not old.. she said I am rare.I am the standing ovation… At the end of the play.I am the retrospective Of my life as artI am the hours Connected like dots Into good senseI am […]

Infinite Ooze

  This morning, I spoke at Awakened Heart which is a New Thought Church in Arden, Delaware. The topic was Pivotal Moments which is one of my new favorite things to talk about. I shared with the gathering who had braved the […]

Dream Weaver

  The dream channel has been running wild lately. This morning, I was in a dystopian world in which thoughts needed to be kept secret or these mean, nasty dudes would do brutal things to out of the box thinkers. […]

It’s A New Dawn

  Yesterday, when the clock’s hands moved from 11:59 pm to 12:00 midnight, the world changed forever. We mark linear time that way and notice the difference between one period and another. Last night, I ushered in 2014 with friends […]

The Secret Life of Walter Mitty

  “To see the world, things dangerous to come to, to see behind walls, to draw closer, to find each other and to feel. That this is the purpose of ‘Life’” –credo of Life Magazine These are the words stenciled […]

Vending Machine

  I was in some kinda mood today based on a series of events. Generally my disposition is sunny and my thought process focused on what I do want, rather than on what I don’t want. I have been stewing […]

Divine Order

  Many years ago, I heard the Hebrew phrase:  Hakol Beseder, which I had understood to mean “All is in Divine Order”.  I liked the sound of it and the sense of reassurance that went along with it, that God/Goddess […]

Turning the Page

    This is the final Friday of 2013. The hustle and bustle is reaching a peak, having moved through Thanksgiving with gratitude and food, Hanukkah with glowing lights and 8 sweet nights, Christmas with the birth of a guiding […]

How Big Is Your Brave?

Do you ever have moments  when you feel as if you have done your part, planted seeds, earned your chops, prepared yourself for something for many years and are waiting (not particularly patiently) for your dream/vision to materialize? You look […]


    Once upon a Christmas Eve… a woman went into ‘town'; a relatively small one, (called Doylestown) to meet up with a long time dear friend who had recently returned from her new home in Colorado. The reason for her friend’s […]

Christmas Presence

  It is Christmas Eve morning and I am snuggled under covers, in flannel jammies, listening to a holiday radio show called The Night Before. It is broadcast on my favorite station WXPN, based in Philly out of The University […]

O Holy Night

  My talented spiritual singer songwriter friend Annabella Wood has a way with words and blending them with music in such a way that it delights and tickles souls. Today was no exception as  at our interfaith community Circle of […]

Whole and Holy

I  recently read something written by my friend Lee McCormick who is a cowboy-shaman-writer-teacher and director of an addictions recovery program based in Tennessee called The Ranch. “Traditionally Addictions treatment has focused on clients recovering so they can fit back […]

Break In

photo: This image jumped out at me this morning since it reflects an example that I use with the clients I counsel at an outpatient drug and alcohol treatment center. Many of them harbor thoughts that are damaging and […]

Conspiracy of Love

  “Blessed is the season which engages the whole world in a conspiracy of love.”– Hamilton Wright Mabie In case you hadn’t noticed, there are a few ways that people generally view the holidays. The first is that there is a lot of pressure attached […]

Always With You

  What happens when a “quantum physics musing, singing, songwriting, Work of Byron Katie facilitating, handywoman, minister, Truck Driving Mama” picks up a guitar, takes a deep breath and allows Spirit to use her to vocalize words of inspiration? The sophomore CD […]

Right Place Right Time

What if you knew that you were exactly at the right place at the right time and people were looking for exactly what you have to offer? I have heard folks whine and complain about ‘being at the wrong place […]

Is Suffering Necessary?

I am on the flip side of a week’s worth of a messy, painful, not much fun bout with shingles. A week ago, my left eye was prize-fighter swollen, my skin was peeling off my face, I had a chisel […]

Simple Pleasures

  Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles […]

Nowhere Fast

“On this day of your life, Edie, I believe God wants you to know……that impatience will get you nowhere, fast. If you insist on being in a hurry, you’ll move very quickly — and often get nowhere. Take a breath. […]

The Door To Joy

  The Door to Joy The door to joy stands always open to usher through each weary soul Whose feet have traversed the rocky path, sometimes stumbling Wondering if they will ever arrive or be destined to travel endlessly A […]

Eternal Love

  I was blessed to have had parents who adored each other. ‘Eternal sweethearts’ is the way I perceive them 5 1/2 years after my father’s passing in April of 2008 and  3 years last week since my mother joined […]

Make Yourself A Blessing

  I believe in the power of music to heal. This past week at my job as an addictions counselor, I played a song for some of my clients in a group I facilitate. It’s called That Wasn’t Me and […]

An Attytood of Grattytood

Since I’m from Philly, where people talk like that, I invite you to take time today to focus on  ‘grattytood’  (gratitude),because what we think about and thank about, we bring about. Grateful people are happier people who can be a […]


  Music is soul food for me. I not only listen it for entertainment. I  immerse myself in it, splash around in it, roll in it, slurp it up. Angel is the third sonic culinary creation by South Jersey based singer songwriter […]

Alchemical Gratitude

  At the end of awesome weekend filled with spiritual sustenance, I am listening to  folk- rock queen- Lucinda Williams belting out Get Right With God in which she goes through a slew of deprivations and painful practices that some […]

God Has No Religion

  When I first saw this quote today, it resonated resoundingly in my heart as Truth with a capital T.  Goosebumps, which are what I call my ‘Truth Barometer’ rose on my arms. There are some who are reading these words […]


Image by Peregrine Blue (from Everystock Photo) I remember the first time I heard this poem in the form of a song. I was an idealistic teenager with many desires and dreams. A tree-hugging hippie who wanted to trust that […]


  I pride myself on knowing lots of words. From the time I was a child, they fascinated me. My mother used to say that I “began speaking at 6 months and haven’t stopped since.”  She was right about that. […]

Something Magical

  “I expect the Universe to show me something magical everyday.”-Graham Nash in an interview with David Dye on World Café At the end of an amazing weekend that included a Friday night  love-fest that was a concert performed by Philly […]

Random Facts About Me

A new game is being played on Facebook; one of the few I have jumped right into with enthusiasm, since it helps me get to know friends better and shows the world more about who I am. It goes like […]

The Definition of Insanity

  You may have heard it said that the definition of insanity is doing the same thing over and over, expecting different results. Today I heard an even more succinct translation of that colloquialism. This person who is in recovery […]

Listening Love

At our weekly staff meeting at the drug and alcohol outpatient program where I work, one of my co-workers named Glenn who I consider a wise elder in the field of recovery, reads a  dose of inspiration for us from […]

A Cup Of Kindness

  The first festive notes of  the holiday classic Deck The Halls has a calypso sway as it opens the wreath decorated door into the latest release by multi-instrumentalist Justin Solonynka. A Cup of Kindness re-imagines holiday favorites that warm […]

Techno World

  I am beginning to write this article about 30 minutes prior to being a guest on a Blog Talk Radio show called Live With Belle Salisbury. I am typing these words on a well worn black and white keyboard […]

Change of Heart

Cardiac update since my last posting called Stay in My Heart:  Following a surprising diagnosis a week or so ago of a condition called LAFB which  are alphabet soup letters for Left Anterior Fascicular Blockage, I went to my primary […]

Love Is All

Over the past few years, I have enjoyed watching videos by a collective of musicians that form Playing For Change which aims to bring about transformation  one note at a time.  A roving film crew travels the world over and records […]


  This past weekend, I sat back and listened as my friend Tiffany Rae Reid shared her well earned wisdom at Circle of Miracles, which is one of my spiritual communities and where I spend most of my Sunday mornings. […]


What does bravery mean to you? Does it indicate a willingness to dive off a  stable cliff into the ocean at precisely the right moment so as not to crack open your skull or jump from a perfectly good airplane, […]

There Was An Old Lady

  No, not the mother of many who resided in overgrown footwear….but the rather the one who ingested a winged insect(: Today, while waiting for my car to be serviced, I was delighted to have spent time in the company […]

Total Strangers?

Everyone we now know and love was once a stranger. I live by that maxim when I consider that there was time when those dearest to me weren’t even on my radar screen. Taking into consideration past lives, I acknowledge […]

Whirling Magic~

    Curly hair tumbled about and mischievous gleam in his eyes,exemplifying the energy with artist, author, interviewer  and conscious entrepreneur, Gene-Manuel Whirling lives his life. I have been delighted to know this man for the past year or so, […]

Stay In My Heart

  Our biological hearts are such complex organs; a series of veins, arteries,  muscles, ventricles, pathways for blood to traverse. It is also thought of as ‘the seat of the soul,’ and the place from whence our emotions emerge. Love, […]

Tumble Dry Low

  Inspiration arrives at any given moment, while engaged in the most mundane tasks. This morning while I was transferring laundry from the washer to the dryer, the words “Detach with love” echoed in my ears. Knowing exactly what that […]

Global Oneness Day

What if we were to take a look at our planet from on high? Would we see borders and boundaries that separate us?  Would we have a sense of tenderness as we gaze upon this living, breathing being that we […]

Awakening In America

    A few weeks ago, I had the pleasure of co-creating an experience with a man whose intuitive healing work is profound. He shared information with me that he would have no way of knowing since we had not met until […]

Soul Plan

  On this chilly Fall-in-beautiful-Bucks County, PA morning, I am pondering the way of my life and the path it is taking; sometimes meandering and winding, sometimes certain and focused on where I want to go.  I still consider whether […]

Fire It Up!

(artist unknown at the moment, but will include the name once I identify her or him) This weekend, I attended a retreat that encouraged me to stretch all kinds of comfort zones, ‘going to my edge’, dropping façade and worn out […]

Writing Is Risking

  Tonight I interviewed one of my favorite writers- Dan Millman and his daughter Sierra Prasada who co-authored the book The Creative Compass: Writing Your Way From Inspiration To Publication on my radio show called It’s All About Relationships on […]

Cellular Busy-ness

Most people who know me would be more likely to say the opposite, that my cells and the bio-body that contains them are so busy that it would be hard to determine which moves at a more rapid pace. I […]


Lately I have risen in love with the words and ideas of a woman whose work is now in the spotlight; sister Social Worker and human researcher Brene Brown. I was introduced to her profound teachings on the now ubiquitous TED talk […]

Love Everybody

What if video cameras could be used to eaves-watch and record not just crimes, but acts of love and kindness?  Imagine what they would see with their ‘electric eyes’. I had the delight of waking up to a video this […]

Pre-Birthday Ponderings

  When the clock reads 5:36pm tomorrow it will mark the moment when I made my entrance into the world this time around (since I believe in reincarnation) with a grand ‘ta-da!’  Likely there was also a wail of dismay […]

On My Way

  A metaphor for life that I contemplate often is what I call The Hansel and Gretel Breadcrumb Trail. I gaze over my shoulder and see where the little crumbles have landed and follow them backward to take note of the […]


  Tonight as I was facilitating a support group at the drug and alcohol outpatient program where I work as a therapist, we were exploring the concept of surrender.  Many of the 12 steps that are the foundation of AA […]

Living A Life of Gratitude

The cover of the book makes it seem as if it would be quite comfortable in a candy jar; rainbow colored confection with the words Living a Life of Gratitude: Your Journey to Grace, Joy & Healing scripted across it. […]

Once Upon A Time

  I have long had a love affair with words. When I was a kid, I would tote around Little Golden Books, Dr. Seuss’ wisdom and Highlights Magazines. The library up the street was my haven where my mother would […]

World Smile Day

  A smile is such a simple neuro-muscular event that most of the time we do it without even thinking about it. It tells people so much about our emotional state and even if we are not feeling over the moon […]

Hiding In Plain Sight

  Last night I was speaking with my talented singer songwriter friend Robin Renee and found myself musing about a phenom that sometimes feels like it plagues me, or at the very least is a source of frustration. I call it […]

Want It All?

      “Do you think it would be as much fun, Edie, if you could trade some of the happiest days of your life for not having to experience some of the saddest? Do you think it would be […]

Comfort Zone

What’s your comfort zone? As a child, geographically, it was my house and then my backyard, then my neighborhood and town. As I became a teenager, it expanded outward to the more distant homes of friends and then college and a […]

Holy Listening

Sharon Pearl is a Spiritual Director who has chosen to act as a guide for people who are wanting to open to the Divine in their lives. She serves people of various faith traditions, although her own path is rooted […]

Ancestral Healing

This morning, I was listening to a replay of an interview between host Cindy Kubica and her guest,  psychic Tori Hartman. They were speaking about multi-generational agreements; some spoken and some left unsaid but powerfully present nonetheless.  They may take […]

This Or Something Better

  One of my favorite things to do is set intention. It is  my initial thought each morning even before my feet touch the carpeting to ‘have extraordinary experiences and connect with amazing people.’ Every day I do. Like many […]

Precious Time

  This morning, I read an article written by a friend who I have not met face to face, although through another soul connection, we have been introduced. Her name is Janet Auty-Carlisle and like me, is a writer and […]

World Gratitude Day

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, […]

Special Delivery

  “When we surrender to God, we surrender to something bigger than ourselves — to a universe that knows what it’s doing. When we stop trying to control events, they fall into a natural order, an order that works. We’re […]

Being Remembered

“When I imagine myself as an old woman at the end of my life & ask myself how I will evaluate my time here, there is only one question: Did I love well? There are a thousand ways to love […]

Beautiful Ache

I live a full, rich life, overflowing with love, family, friends, opportunities to stretch and grow as well as miracles too numerous to name; but name them I attempt to do each day. Over the weekend, I had so many […]

The Book of Life

  I am writing this entry on the morning of Yom Kippur, as a bird is sweetly serenading and the sun-dancing leaves are casting patterns on my curtains. Growly stomach and slight headache since having a light dinner last night. […]

Bone Deep Love

Tracie Nichols and I have traveled in the same circles for many years, dancing into each other’s lives. When we hung out for  a bit last weekend, and I learned more about this Renaissance Woman whose motto Soul Care From […]

I Am Light

  Heard this beautiful song tonight by India.Arie and it sweetly serenaded me with the chant: I am light, I am light, I am light, I am light….like a mantra that flowed through my veins, nourishing me body, mind and […]


  As the world prepares to honor another ‘day that will live in infamy’ tomorrow and some will focus on the horrendous violence that led to loss of life and emotional safety, there are others who will be turning their […]

Love Expressed

  “Is love not meant to be expressed in every second that you are breathing the breath of Life itself?”-Judith Kusel This line, penned by a South African author,  grabbed me by the heart and wasn’t about to let go […]

Walking With

  Tonight I interviewed David Bedrick for my show called It’s All About Relationships. He is a therapist who was trained in process oriented psychology and ‘meets clients where they are’, which is what I, as a social worker was […]

Happily Ever Now

I first encountered the remarkable Courtney A. Walsh (CAW) via Facebook and was beckoned into her wondrous wordsmith world immediately. With the same quirkily colorful imagination, she felt like a kindred spirit immediately. I met her this Spring when I drove up to Rhode Island for my […]


  This Wednesday is Rosh Hashanah, also known as The Jewish New Year. For me as for many others,  it begins a time of reflection and renewal and allows me to look more deeply within to see where I am […]

Available to Love

  “Love is like a friendship caught on fire.  In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning […]

The Heart Is The Home of Wonder

  Breathe in the warmth of this place, allowing yourself to feel a sense of welcome It is your own love, your own beauty that beckons you inside How long has it been, since you have crossed this threshold? The […]

One White Feather

“The miracle comes quietly into the mind that stops an instant and is still.”- T-28.I.11:1  A Course in Miracles I am a firm believer in miracles and messages from the Beyond. Nothing the least bit cosmic foo- foo about it. I […]


Like most people, I am fascinated with the lovely creatures whose translucent wings lightly flutter as they are carried on a breeze. I watch, mesmerized as they drift to and fro, seemingly without direction. There are times when I feel […]

Emotional Yoga

Years ago, I discovered that I had become an emotional contortionist, essentially bending over backward to please people. If not, I reasoned, they wouldn’t approve of me or love me and then where would I be? I would tie myself […]

All I Seek Is Within

  Like many who are reading this article, I have been participating in Oprah and Deepak’s 21 Day Meditation Challenge, which is all about the love that exists within and around us at all times. Sometimes it begins my day […]

Bring the Light In

This meme reminded me of an experience I had several years ago. I was lying on the massage table of my friend Ute Arnold who practices a modality she created called Unergi which is body psychotherapy that speaks to all […]


Today as I was having a ‘business meeting’ around  and in the pool of my friend Robin, I had a visit from a tiny, red being decorated with black spots. A ladybug, or as my Irish friend Jacinta informed me, […]

A Thank You Note To God

  Just saw a writing prompt on Facebook (a source for many of them these days). Someone had a beautiful sunset image on their page with the words “A Thank You Note To God” under it and it reminded me that there […]

Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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