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Lately I have taken to walk along the paths in beautiful Bucks County; a part of the country where I have lived since the mid 1980’s. It has rolling hills, Fall foliage which rivals that of New England, lovely meandering streams […]

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  Since I don’t have a television, the only times I watch are at the gym, at other people’s homes or (as I am doing right now), in the hospital. Propped up in bed with yet another health challenge. A […]

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  What a difference a month makes!  When I awoke on June 12th, I had no idea that I would be indeed be experiencing an awakening unlike anything I had ever known. Going through my normal routine, planning my day […]

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Every day a new beginning. Obvious enough thought, but how many of us actually embrace that concept?  If we are accustomed to routine, we may get up, get ready for work, breakfast, prepping for the commute to our place of […]

Saw a declaration today with the words Stop the Glorification of Busyemblazoned on it. This wasn’t the first time I noticed that instruction, but it was indeed the first time I really took heed, since they were the perfect description of […]

  When I was a kid, I wasn’t a happy napper, since I was afraid I would miss something. I kept myself entertained with toys and books, maybe talking or singing to myself. I was a good car sleeper, since […]

  In the realm of when life throws you a curve ball…..duck! I went back to work yesterday, saw clients in an addictions counseling program where I have worked for nearly the past two years, came home with the intention […]

Feeling a bit like a newborn today. Up a lot last night, sleeping fitfully. Uncertain as I enter into my greatly modified routine; starting to see clients again today. I feel too like I imagine I did on my second […]

  In his international Best Seller The Four Agreements author don Miguel Ruiz shares this life guidance. “Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to […]

  As if by Divine invitation (what other type is there?),  I received a phone call just now from my dear friend Dr. Murray Needleman. I was thinking about him this morning, so naturally, he called. I have known Murray […]

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