The Bliss Blog

The Bliss Blog

Health Archives

All At Once

This morning, I am listening to my favorite radio station, WXPN in Philadelphia,  while tip tapping away at the keyboard. Two of my beloved activities. Sipping ginger tea to soothe a wee bit of a sore throat. In a few […]

My Mother’s Daughter

Yesterday, I did a mini-workshop at Awaken Healing Expo and offered BLISS Coaching; both designed to empower people to live the lives of their dreams and desires. Already pretty tired from early awakening myself that morning, before the sun was […]

A Matter of Balance

I am a Libra, born October 13th and have found that balance is an essential ingredient in my wellness cookbook. Some work, some play, some rest. Time with friends and family, time in solitude. Time to dance and sing, time to […]

Life Smoothie

In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, […]

Previous Posts

The Sound of the Dove-Music Review
  "If you could combine the compelling voices of fellow Canadians Sarah McLachlan and Loreena McKennitt, with the soaring throat notes of kirtan singer; best known as Madonna's back up singer, Donna DeLory, you would have a sense of the magnificent tonings and tunes of Pamela Jane Gerr

posted 3:59:41pm Feb. 26, 2015 | read full post »

Bucket List
I awoke in the wee hours this morning, from a dream about my parents. Both passed in the last few years; my dad in 2008 and my mom in 2010. They were the dearest people in my life; teachers, guides, providers, cheerleaders and guardians of my heart and soul. Although I know that they are safe and so

posted 9:43:22pm Feb. 24, 2015 | read full post »

Living in Your God-ness
There are some people who come into our lives at a point in time when we are entering a new way of being. They plant seeds and are not necessarily a regular part of our days. Kind of like music in the background that puts a smile on your face when you hear it. Such has been the case with my friend

posted 10:52:02am Feb. 23, 2015 | read full post »

Happy, Sexy, Shameless: What Our Mothers Didn't Know About the Birds and the Bees-Book Review
    Most of us are at a loss when it comes to expressing how we feel about one of the most Divine experiences human beings can have. We are given mixed messages from parent figures, from the media, from religion. Not much is positive. The reality is, we were born into bodies that hav

posted 11:12:56am Feb. 20, 2015 | read full post »

Avoiding Mental Traffic Jams
  This morning, while in session with a therapy client, I was speaking about the importance of mindfulness in maintaining structure and functionality in our lives. There are some days during which a running dialogue is taking place in my head, between .....well ... me and me. I will say, "Ok

posted 10:26:14pm Feb. 19, 2015 | read full post »


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