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“La clave es vivir sin prisa, pero sin pausa.” (The key is to live without hurry, but also without pause). My friend Greg Petitti shared this thought on his Facebook page today. It  had me pondering the meaning since it […]

    What does it mean to be a nomad?  A wanderer, a wayfarer; one who has no permanent home. This could be seen as both blessing and bane. In the newly birthed CD by singer songwriter and instrumentalist Ed […]

  As happens often these days, I was awake in the wee hours; in this case at 4:44, which according to many who listen to messages from angels, is a time when they are pretty actively wanting to get our […]

  This morning, my friend Phyllis sent me this meme which delighted me no end. The initial reason is that the image is the Hamsa or Shaddai, known as ‘the hand of God’. It’s purpose is protection from evil. The […]

When Spirit speaks, I listen with open ears, mind and heart. I accepted an invitation to be in the presence of a deeply healing teacher from India named Sri Karunamayi,whose honorary title is Amma; which means ‘mother’ in her native language […]

In this fast food communication time period, people use shorthand/text speak to communicate what is on their minds. Yesterday, I was reminded by a new friend with whom I was on a Naturist (meaning clothing optional in this case) hike to […]

On June 12, 2016, The Pulse, a Gay club in Orlando turned from a festive setting in which people  were enjoying an evening of revelry, to a killing ground when Omar Mateen, a 29 year- old man used assault weapons against […]

You have no idea how hard I’ve looked for a gift to bring You. Nothing seemed right. What’s the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like taking […]

Today I was speaking with a woman I now think of as a ‘heart sister’. Her name is Katelyn Mariah and we initially connected on Facebook. We share a pivotal event that changed our lives forever. Mine occurred nearly two years […]

“What a liberation to realize that the voice in my head is not who I am. Who am I then?  The one who sees that.” -Eckhart Tolle If you are at all like me, your mind is a busy highway […]