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I was musing about one of my biggest fears that was blown away like a dandelion puff when I disempowered it and instead, empowered myself. Prior to the health challenges of the past few years, I was utterly terrified that if […]

  As I am writing this missive, it is Valentines’ Day. It is one of the few holidays that is both loved and hated, depending on which end of the relationship spectrum you may find yourself. For some, Love is […]

I have been nursing cervical spine pain for the past month.  It began back in December when I experienced a bronchial infection which led to coughing, which caused rib injury that sent me to the ER on New Years’ Day […]

The word Dayenu comes from the Passover story and refers to a song that celebrates the Exodus of the Jewish slaves from Egypt where they were held captive by the pharaoh and compelled to work without ceasing at the whim […]

I am listening to my favorite radio station, called WXPN which I began streaming online this morning at 6:30 or so as my favorite show called Sleepy Hollow offered forth the sounds of soothing easy wake-up music. Bundled under blankets on […]

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide […]

Lately, I have been having mortal thoughts. When we are young, we think we will live forever. It occurred to me that in 2018, I will reach the Big 6-0. Never in a million years did I imagine that my […]

This morning found me at an interfaith spiritual community of which I have been a part since I walked through the door in 1984. It is called Pebble Hill Church and is comprised of folks of all religious/faith traditions and […]

My friend Kai Karrel came into my life in the past five or six years as a teacher of spiritual ideology that he puts into direct practice. He refers to himself as a “writer, a poet, a mystic and a […]

Love. Time Death. Three concepts that loom large in the human psyche’. Something none of us can escape; try though we might. Ideas that motivate and inspire us. Lenses through which we can view all of our relationships with people […]