The Bliss Blog

The Bliss Blog

Gratitude Archives

My Cup Runneth Over

Was awakened at early o’clock this morning by the welcomed sound of rain. I could hear the parched grass and plants sighing in relief. Like many places in the country, the Philadelphia area has been a bit bereft of the wet […]


Getting Worked

  I had been familiar with a profoundly simple modality called The Work of Byron Katie for many years, having interviewed the woman with the gender neutral name, who  has indeed become a household name partly by virtue of her […]


Love, Baby, Love

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]


Answers From The Great Beyond

    A few days ago, I experienced what author and speaker SQuire Rushnell refers to as a God Wink (a confirmation from the Divine that we are on the right track)  as I was driving on the very same road  […]

Gremlin Playground

  My friend Elizabeth Pfeiffer made an observation today that had me giving a knowing nod. “This is what your subconscious looks like when it’s running your “I’m not good enough” programs… What do you think? Can you take back […]

Overlapping Soul Circles

I inherited a gift from my father Moish, either by genetics or observation. Born and raised in South Philly; a multi-cultural neighborhood, he seemed to know someone everywhere we went throughout my childhood.  I marveled at his ability to connect with people […]

Water of Life

  Saw this quote this morning from Dov Baron and it spoke to an experience I had yesterday that carries over into today.   “Alchemy: You are an alchemist when you can take that which cursed you and make it […]

Your Future Self

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted […]

Rushing Through Life

How much time do you spend on ‘go-mode’, rushing around as if the world would stop spinning otherwise?  For this Type A, recovering workaholic, the act of doing such is a not-so-distant memory. My friend Amy Storm used to say […]

Restoring Faith In Humanity

I saw this photo of a monumentous event. At a Gay Pride parade in Chicago, a group of Christians bravely stood up with/for their Gay and Lesbian brothers and sisters as they countered centuries of homophobia. Imagine the celebration that took place as those […]

Already There

A quote from one of my favorite authors: “Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?”-Richard Bach I am blessed to be sailing on the love-ship with a […]


Art by Kelly Rae Roberts.   “Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they’re always there.”– Norman Vincent Peale I was raised […]


  Words are powerful. Tonight someone used a word to describe me that no one has ever used before and in my mind it was not complimentary, although to her, it might have been, or even neutral.  Although I don’t […]

The Joy Is In The Journey

Imagine you were taking a long road trip from PA to CA. You have packed your car, checked the tires, filled the windshield washer fluid tank, charged your cell phone, programmed the GPS (or checked out the map if you […]

Love And Reverence

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” ~Henry David Thoreau I found this exquisite image and the quote that was posted from a facebook page called Rivers In The Ocean and […]

The Back Door To The Heart

  Imagine entering a womb-like environment, in which you know you are free to explore the deep inner recesses of your heart and soul. Heart beating with a blend of anticipation and nervousness, being greeted by radiant beings, one who  you […]

Everything You Love

What do you love?  Such a simple question with such profound implications. Facebook friend Matt Kahn inspired that think link for me this evening. My list is long and steadily growing. It starts with: Family and friends who are my […]

One Soul, One Love, One Heart

Both gentle and direct, this latest book by John Welshons beckons the reader to explore the nature of all of their relationships, from those with children and friends, to romantic partners and God, to the woman or man in the […]

Crossing The Threshold

  “Everybody wants to rush through transition like it’s a bad root canal. But transition is a threshold. It’s a sacred life appointment—the crossing from one world to another. You are compelled to let go of fear and uncover uncanny […]

Take Five

  This Bliss Blog entry was inspired by radio host of Your Story Matters; Angela Schaefers who uses a wonderful tecnhique to handle life stuff happening. She says “I have taught myself and my adult daughters to ‘Take Five’, take […]

Holding Pain

  In learning to hold both our pain and our pleasure we can embrace the Bliss that is always available. – Dr. Jennifer Howard   Holding pleasure is always my first choice, as it is for most folks. Throughout my […]

Write It Out

                                                                                                                      “I must write it all out, at any cost. Writing is thinking. It is more than living, for it is being conscious of living.” Anne Morrow Lindbergh This quote reached out and grabbed me by the heart when […]

Second Chance

  When I went to bed last night, I chose to program a question to be answered by the time my fingers touched the keyboard this morning. I didn’t have a theme for today’s Bliss Blog, so I asked the Muse […]

Reasonable Demands

  I grew up with parents who preached “If you can’t say something nice, don’t say anything at all.”  Perhaps somewhat good guidance to prevent mean spirited communication, but I took it to heart in a rather co-dependent, self muzzling […]

Yo-ga Adrianne!

      I didn’t come up with the title for this entry…it came through my friend Robin Renee as a response to a question I had asked. The image you are looking at is the steps of the Philadelphia Museum […]

A Toast

  Marge Piercy is one of my favorite authors who penned a pivotal-in-my-spiritual-awakening book called Woman On the Edge of Time. This quote of hers jumped out at me recently.  “”The pitcher cries for water to carry and a person […]

Butterflies Are Free

  Yesterday I had a table at a community event for the Grand Opening of Brad’s Raw Chips Factory. People were milling about, enjoying the gorgeous day, healthy food, each other’s company; laughing, smiling and hugging. For me, it was […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

Keep Me In Your Heart

  A few days I ago, I had an epiphany in a supermarket aisle as a display of Mothers’  Day cards caught my eye. Their vivid imagery, filled with colorful flowers, ribbons and bows reached out to me and a […]


Although I am not a practicing Buddhist, I have several friends who are and whose example serve as guides for me to live a life in harmony with love and compassion. One such friend is Greg Schultz (a nice Jewish boy who took […]

Love, Life And Laughter

Most Sunday mornings find me at one of my interfaith communities, called Circle of Miracles. If you have read The Bliss Blog for awhile, you know I speak about it often since it so nourishes my heart and soul. What […]

World Laughter Day

Imagine a healing force that is fat free, calorie free, cholesterol free, portable, ageless, timeless, one size fits all. It doesn’t require a prescription, but IS habit forming, even addictive. Would you want it for the rest of your life?  I […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Global Love Day

I’m writing this entry on May 1st, which is the official Global Love Day, but the posting will carry over into May 2nd for the simple reason that I consider every day one in which love is to be honored, […]

All In

  Tonight I had the exquisite joy of having dinner with my editor, Pamela Maliniak who I think of as a literary midwife. She takes a book from conception to birth and beyond. We met a year ago this past […]

Name It And Claim It

Messages come to me from an impeccable Source at all hours of the day and night. This one emerged as I did, from peaceful sleep. I have been facing some major life choices lately and stepping into the spotlight with my […]

Endless Possibilities

  My friend Jacinta, this high energy, enthusiastic, passionate about life sister social worker,  waxed poetic recently which made it irresistable to refrain from following up with a question.  “The possibilities are endless, I love life :)”, she offered. “Do […]

Zen Hands

  I wrote this entry on my facebook page recently and it must have resonated with folks, since many responded with support and encouragement.   “Confession time(:  Realizing more fully how much energy it takes to be ON so much […]

Sacred Artists

What does it mean to be an artist?  For some, the image of paint splattered hands and canvas comes to mind, hours spent holding a brush whose job it is to take ideas from the mind of the one in […]

Waiting On The Pizza

  A few years ago, I was having lunch with my friend Harmony. We were musing over a long time pattern in my life that goes something like this:  I set an intention, do a whole bunch of work, scramble […]

Back On Track

  Facebook friend Jolene Setterfield shared an experience she had while traveling on a train in her home in London that gave me  the giggles, certain that I needed to write about it.  Just so’s you know….there really isn’t much […]

Finding My Freedom

  Friday night saw me seated at a long table in the suburban South Jersey home of my friends Lisa and Gamell. A white table cloth covered the new dining room table that was being used for the first time […]

The Milkman’s Daughter

Tonight, as the Yahrzeit candle flickers, honoring the 4th anniversary of the passing of my father Moish Weinstein, I have perused piles of pictures that represent several generations of my family. Parents,  grandparents,  my sister, aunts, uncles, cousins, nieces and […]


When Godspell debuted in  the 1970’s, the theme was ancient, but the production was of its time….with a colorful cast of hippie-esque singers and dancers in celebration around Jesus. Quite ‘Woodstock era’  in costume and make-up with the central character […]

Who Has Your Night/Day?

  Tonight I saw a message from a friend who spoke about a mini-disappointment and commented “This is so not my night.”  I jokingly responded “So, I want to know whose night it is and who has YOUR night?” As […]

Workin’ It

                                                                                                    I met Renaissance Woman Nan Cardella more than 10 years ago through mutual friends and was impressed by her eclectic blend of the mainstream and spiritual; they ways she moved through life, seemingly knowing that the Highest Good would prevail. […]

Walking Each Other Home

“We’re all just walking each other home.”-Ram Dass On March 27, 1924 a child was born to Henrietta and Edward Hirsch. Her name was Selma Rose and in the midst of a large extended family, which included an adoring older […]

Everything Possible

  Children are like little sponges who soak up the environmental essence that surrounds them.  Joyfully, if they are immersed in love and nurturing, they grow and thrive, their brilliant colors emerging from them. Sadly (and sometimes tragically), if they are […]

The Price You Pay

  Each day when we awaken, we are faced with 1440 minutes in which to live; 24 hours x 60 minutes. We are given a choice about what to do with that time. We can squander it by complaining about […]

Light Seeds

                                                                                              I met this delightful sprite of a woman at Circle Of Miracles a month or so ago, when she accompanied her friend John Davis who came to our community as a speaker. I was moved by the passion and […]

Play In The Possibility

                                                  I read this post by Facebook friend Marianne St. Clair and the ideas tickled me. “What are you wanting to create in your life? A new career or job?  Then today Play IN the Possibility of you already having it. […]

Greener Grass

I saw this quote this morning and knew it beckoned to be shared. “When the grass looks greener on the other side of the fence, it may be that they take better care of it there.”  – Cecil Selig How […]

When Two Or More Are Gathered

  Cynthia Segal  (another Facebook friend) was describing to someone the way to create a certain emoticon to go along with postings.  Simply by typing the < symbol followed by the number 3 side by side, it becomes a lovely heart. Had […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]


Since the website for which I joyfully write is called Beliefnet, it occurred to me wto write about the idea of beliefs shaping our reality. According to the Free Dictionary by Farlex,  a belief is : 1. The mental act, […]

Comfort Zone

  What is your comfort zone? Is it the area that is only at arm’s length or does it stretch waaaayyyy beyond that? For so many, it is only as far as they can see with their ocular senses. For […]


As I am writing this entry, immersed in what I excel (words) my BFF Barb who came into my life when we were 14 and sitting on a bench at a swim meet in our hometown of Willingboro, NJ, is […]

Love With Abandon

Every year for Valentines’  Day, I have written a poem for friends to honor our heart to heart connection. In 2002, I penned something called What I’ve Learned About Love and it included lines that spoke of  my own journey.  This […]


When we are born, we are innocent infants, not aware of what awaits us in the next  decades of our lives. Perhaps we come in with a ‘soul contract’…the jury is still out on that in some people’s minds, although […]

Bringing Out The Best

  In my work as a therapist, I have been both gratified with the healing work couples are willing to do when letting love lead the session and frustrated and disheartened at times when there is so much animosity swirling […]

Where You Look

  Singer songwriters are my heroes. They take thought and inspiration and turn them into magic moments. As a writer and poet, I am fascinated with the process they go through, but have not yet immersed myself in the songwriting […]

Neverending Love

                                                                                                                               “Relationships never end, because they’re of the mind; only bodies can separate. When you’re missing someone, know it just means that on a soul level they’ve come to visit.”-Marianne Williamson At 53 years  of age, I would venture a […]

Smart and Curious

On my way home from work recently, I stopped at a local supermarket to pick up a few items. I am a consummate people watcher who enjoys observing interactions between folks. I noticed a mother and her adorable 4 or […]

Soul Gardeners

  “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” – Marcel Proust When I look at my life, the messy and marvelous, the mundane muddy muck, the magical […]

My Parents’ Daughter

  This morning while sitting in the Jeep in the bank drive through, I glanced over, smiled at the teller and complimented her on her earrings. She grinned back and thanked me and told me that she had gotten them […]

Dress It Up, Mess It Up, Bless It Up

  Heard a stunningly simplistic bit of wisdom on Sunday morning, offered by Rev. Kenneth White who was speaking at Circle of Miracles. An interfaith minister, AIDS Activist/ Educator and playwrite (I will be interviewing Kenny shortly and you will learn more […]

Divine Lunacy

  As I am writing this entry, I am surrounded by sonic sweetness, offered up by a group of musicians singing in a language that is not native to them or their country of origin, but is clearly one that […]

Everyday Miracles

  My friend Kayla Finlay is a walking, talking miracle. Having healed from cancer and lost children to miscarriage and watching another  of her five children face challenges with a condition called Gardner Syndrome, which is a form of cancer, […]

Kindness Boomerang

  This morning I saw a beautiful video that called out to be shared as powerfully as the need to do what is portrayed here. Imagine a day in which you see opportunities to do a good turn and could step […]

With Abandon

  Somewhere in the past ten years, I wrote a manifesto of sorts, called What I Learned About Love, as a Valentine’s Day gift to my friends. A few of the items were these: “Love without limits begins with self […]

From Oy-full to Joyful

  Ever have a time in your life when it felt like the deck was stacked against you, the winds of change were blowing you hither and yon, and you were stuck in second gear and revving your engine? If […]

Wake Up Call

  Each morning before lifting my head from the pillow and crawling out from beneath cozy covers, these words run through my mind: “Modeh Ani Lefanecha Melech Chai Vekayam Shehechezarta Be Nishmati Bechemla; Rabba Emunatecha. I offer thanks to You, […]

New Years Revolution

  As the clocked turned from 11:59, to 12:00, people all over the planet acknowledged a turning in their lives. Although I believe that time is a mental construct, I too honor transitional periods.  This year, in particular, is infused […]

Feathers On The Breath of God

  “For what is it to die but to stand naked in the wind and to melt into the sun? And what is it to cease breathing, but to free the breath from its restless tides, that it may rise […]

Love, Light And Latkes

  On Tuesday night as the sun sets and darkness descends, Jews world-wide will call in the light in the form of kindling two candles on a nine limbed candelabrum called a menorah. On the first night, one candle, which is called the […]

The Birth of the Divine Child

  The Muse often gifts me with word pictures that come through fully formed and downloaded into my miracle mind. This was one such offering that ‘wrote me’ 7 years ago. I pull it out this time of year and […]

On Butterfly Wings

        My friends Deva and Stan Troy host an annual Solstice gathering in their home, to honor the turning of the seasons and the return of the Light. It is attended by kindred spirits from their various […]

My Cup Runneth Over

  This morning, on the way into work, I stopped to get a cup of chai. I carried it up to the counter to pay for it and had the precognitive  experience of seeing myself doing exactly what I was […]

The Present of Presence

  A few days ago, a friend posted a question on Facebook asking why so many people seemed to be unhappy rather than have the ‘Christmas spirit’ or words to that effect and asked what Jesus would have to say […]

Creative Crisis Care

  The topic of suicide prevention is not what one would consider as befitting a column on bliss, but Phil Garber, Janet Berkowitz and Gary Schoenberg have seen the potentially life saving outcome of their work. That to them, is […]

The Seeds We Sow

Yesterday I received a call from a dear friend who has been in my life likely since the late 80’s-early 90’s. He is an insightful, intuitive man with a deep spiritual connection into which he taps daily. The call’s purpose […]

Whatya Know?

  There’s knowing, and then there’s knowing. To find your way in the wild new world you have to, you know, know. —Martha Beck, Finding Your Way In A Wild New World   I received this clever email message this […]

Light of Seven Mornings

After years of penning and performing her divinely inspired songs for her family and friends,  as well as at local concert venues in the Philadelphia area, Deva Troy has expanded her musical reach and now offers it as a gift […]

Time And A Sense of Wonder

  What would you do if you had “time and a sense of wonder?” That is a question that beckons to me today, after watching this magnificent TED Talk offered by film-maker Louie Schawartzberg. When I consider the 24 […]

Wiggly Lines

Read these lines this morning, offered by a Facebook friend named Louise Carter that gave me a chuckle: “Hmm, most interesting school run this morning! Dropped my youngest son at school and then walked home with my eldest Kal who […]


Because I was paying attention, this message came through to me through sleepy eyes this morning. A Facebook friend named Don Robertson was the messenger who delivered it to my heart. “Attention is a tangible measure of love. Whatever receives […]


I met Barry Goldstein at what for me was a paradigm changing event called Celebrate Your Life. His music reached out to me, as did his welcoming smile and open heart. I attended a morning workshop that had us chanting […]

Message Music

  Music is soul nourishing and the month of November offers a reminder that there is a huge buffet of  delicious, yummy, delectable, fat, calorie and cholesterol free  musical options. It is deemed  Positive Music Month by an organization call  […]

Gratitude Overflow

  One of my favorite activities is something that brings so much joy and juiciness that I do it all throughout the day. It enlivens and energizes me when I feel like I am running a quart low. It puts […]

Sweet Surrender

There are times when it seems that the Universe is testing us to see if we are willing to practice what we preach. The past 24 hours seems to be a reflection of that concept. I began writing this blog […]

What If?

  Two of the most majestic words in the English language that can be used to create or destroy are ‘what if?’  We say them or at least, think them, over and over throughout our day. Unfortunately they are often self […]

Smiling at God

  Every day, I open myself to divine guidance and yesterday, mine came in the form of a message from my friend Cass Forkin who asked if while I was in Sedona, I would pick up a bracelet of deep […]

Finding New Pathways

    Although the dynamic Petey Silviera has all what I call those ‘alphabet soup letters’ after her name that indicate she has academic credentials and years of formal study under her belt, it is her compassion and dedication to […]

Restoring Life’s Missings Pieces

    There comes a time when all of the pieces literally fall into place and our past comes face to face with our here and now, present day reality. Our woundings and our wonder become one. Such is one of the premises […]


                                                                       As I write these words, I am the grateful recipient of something I often take for granted and of  which many others in my area are still experiencing the absence…electrical power. A freak Halloween weekend snowstorm here on […]

What Is Death? Messages From The Heart

  Such an interesting juxtaposition of a word that most people fear, with the rainbow colored images that are displayed on the cover of the latest offering of Renaissance Woman (former Miss World USA and human rights activist) Lexie Brockway […]

Something Wonderful

  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon […]

Positive Attitude Month

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the […]

What A Difference A Year Makes

                                                                                           Today I was musing with my friend Cindy, that a year ago marks the last time I saw my mother prior to her passing on November 26, 2010.  Halloween weekend had me heading southward to sunny South Florida […]

Entering Eldering

                              Over the weekend, I found myself sitting in a circle of friends; many that I have known for years and one I was just meeting for the first time. What we had in common was a love of […]

Global Oneness Day

  Imagine a world in which unity overcomes separation, in which diversity is celebrated instead of feared, in which the concept of spirituality serves to heal and not harm. And then join with others world wide to take a stand […]

Gratitude Fest

                                                                                                              Dipping back into the well of wisdom courtesy of the wondrous word wrangler, Rob Breszny, author of Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings  “Nothing primes your ecstatic […]


                                                                                                  As a communicator, I am frequently fascinated with messages that are transmitted in a unique and colorful manner. One such way is on apparel, so that people becoming walking billboards for their beliefs.  Christina Rideout and Noelle Meade decided […]

Atty-tood Elevation

                                                                 I have read this message numerous times over the years and it never fails to light a fire under me  and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too […]

Door to the Divine

“This moment is the door to the divine.”- Osho     Writing this blog entry at a time when I would normally be asleep, but at the moment, am resonating with accoustically induced ‘ananda’ . (Sanskrit for bliss…obviously one of my favorite […]

Something Special

                                                                                                On Saturday, I was running some errands and found myself in a Rite-Aid that was undergoing renovations. Meandering around, checking out the construction; one of the women working there asked if I was seeking something special. At first I […]

The Flower Of My Heart

                                                                                         Holding the book, The Flower of My Heart: Expressing Love to the World Through Art, I can feel the love resonating, reverberating, oozing, radiating, pulsing through it and from it. At the risk of sounding like a human thesaurus, […]

How Much Better Does It Get Than This?

                                                                                                                                     My friend Annette Kroninger shared a story that brilliantly illustrates the power of our thoughts. She had been in the presence of a woman who had the experience that follows. This woman was walking down the street and […]

Equinox Redux

                                                                                                                               Part two of the Equinox celebration at Happy Tree Farm (part one was described in yesterday’s Bliss Blog) saw a group of us gathered under a tent next to the magical lake that has healing properties, not only […]


                                                                                       Here in the Northeastern part of the United States, celebration of the Autumn Equinox is heralded with the vivid paintbrush dipped in rich hues dappling of leaves, vines and whipping in the wind, corn stalks.  The juxtaposition was […]

Squeezing The Stars

                         Although we have not yet met face to face in this lifetime, I feel as if Courtney Walsh is a creative kindred spirit,  and soul sistah whose astonishing way with words, sets my heart to dancing. I […]

Celebrate Your Life

What would it be like to be in a room filled with elevated energy, abuzz with conversation about world healing, life enhancing concepts?  Imagine connecting with kindred spirits from all corners and curves of the globe; a multi-cultural feast for […]

Emotional Ground Zero

                                                   September 11th, 2001 began like any other day for me, as a Social Worker in a nursing home in Philadelphia. I had walked into the dining room on my floor where some of the Residents were finishing their […]


                                                                           No, my computer isn’t confused, nor am I writing in gibberish..although it is fun to speak in gibberish:)  Last month, my friend Rev. Gary Culp was what we call the Speaker/Spark at Circle of Miracles in Doylestown, PA.  For 18 years, […]

You’re Perfect

                                                              What if you knew that you were ‘perfect’, as is…without judgment or condemnation? Once upon a challenging day, a young man named Benjamin Smythe had what I think of as a ‘God-vers-ation’. What emerged was the idea […]

Cookie Face

                                                                          Life is all about juxtaposition. Light and dark, laughter and tears, sadness and joy; blended together in a huge mixing bowl, stirred by the celestial chef. Today was such a day in which the bowl was filled […]

Celestial Central Casting

                                             Received this message from TUT  (Totally Unique Thoughts) which is the brain and heart child of  Mike Dooley, a man who truly lives his bliss. Transforming from his role as a tax consultant to a world wide phenom who […]

A Little Bit of Everything

                                                                           What is it about your life that has you sometimes scratching your head in bewilderment, with a ‘thought bubble’ over it, that has the word “Huh?” encased within,  and at others, literally jumping for joy like a little kid […]

The Shift

                                                                         Watched a movie last night, called The Shift, made by Hay House Films, that had been on my get-to list since it came out a few years back.  As the rain poured down and thunder rumbled through, heralding a change in […]

Miracle Mama

                                                                             A few days ago, I had sent birthday wishes to my friend Kalie Marino via facebook which has beome a primary medium to connect with friends whether I have only met them that way or, like Kalie; have known […]

Friendship Day

                                                       The way I see it, everyday is Friendship Day, but in 1935, the U.S. Congress saw fit to declare it a national holiday on the first Sunday in August. In 1997, the United Nations named Winnie – […]

The Gratitude Power Workbook

                                                                                       If there is an address at which I would most desire to live, it would have gratitude in the street name, since I have discovered that the road to a life of pleasure and passion, purpose and love, success and […]

Birth Pangs

                                                    Last week, I sent  my ‘first best seller’ called The Bliss Mistress Guide To Transforming the Ordinary Into the Extraordinary to my publisher, with an Autumn release date in the works. Divine timing since I was born then […]

Cardinal Knowledge

                                                                             I have long been aware of the messengers that come in all forms, including those of the animal world. At just the right time, in the midst of life inquiry, they have shown up.  Winged, finned, scaled, furred…it […]

Miracle Enough

                                                             In the midst of a weekend that reverberates with the energy of the life I choose to experience. In the moment, I am sitting on a comfy wicker sofa in a beautiful bay side home in Mantoloking, NJ. […]

Ahh And Awe

                                          When the world is too much with me and I want a reminder that it is all an illusion, I call up my friend Peter Moses. A teacher by profession and inclination, he seems to channel […]

Blowing Some Love

                                                                      I received an invitation to connect with someone on facebook the other day that tickled me. This was a man who had a poetic way of expressing himself as he requested ‘friending’ me. At the end of it, […]

The Face of God

                                                                        I have known my friend Janet Berkowitz since the early 1980’s when she laughed and hugged her way into my life via our mutual friend Alan Cohen. Back then, she held a secret that I didn’t know about […]

Reclaiming Aphrodite

                                                                     Aphrodite is known as the Greek Goddess of beauty, love and sexuality. As the story goes, she rose fully formed from the sea.  Her lovers were many. Clearly, she was a woman who knew her own power. As I am typing this, […]

Angelic Artist

  I learned about Texas based artist Anthony Rivera after I saw a posting on facebook about this remarkable young man with a unique perspective on the world. I was blown away by the imagery that comes, not merely from paint […]

Savor This Experience

                                                                        Today’s Bliss Blog entry was inspired by a piece written by Cynthia Greenfield of Asheville, North Carolina. It jumped out at me from the pages of her husband Blaine’s newsletter called Blaine’s World. Full of all kinds of newsy […]

It’s Who You Know

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

South Jersey Roots

                                                                              Just returned home from a joyous occasion; the 80th birthday party of Terri Lewis; a neighbor from the The ‘Boro; short for my hometown of Willingboro, NJ.  This octogenarian whose youthful energy and appearance belies her age, was being […]

A Wish Come True

When you wish upon a star….. dreams come true. What happens when you bring together a svelte, youthful looking octogenarian whose desire was to take a long distance truck trip and a singer-songwriter, interfaith minister, handy-woman, retired truck driver?  The […]

Just Another Ordinary Miracle Today

                                                                        On my way to work, pondering what the day would bring; since I work in a psychiatric hospital, I never know for sure, a song by one of my favorite singer-songwriters…Sarah Mclachlan was issuing forth from my car radio. I had […]

What I Wish I Knew

                                                                                                                                           Turn the clock back 3 decades ago  to January of 1981 and a young woman is sitting perched on a stool in 3/4 profile. Her waist length hair is flowing like a waterfall across her shoulders that are […]

What We Carry

My friend Joel Metzger posted this story on facebook and like everything else in my life, and perhaps yours as well, it was perfecly timed. Read and discover if this is indeed so. Once there was a young man who […]


                                                                  Writing this post as I am sitting in the terminal of the Ft. Lauderdale airport en route to Philadelphia after an end-of-an-era experience of, as one friend referred to it “dismantling my parents’ lives”.  My Dad died in 2008 […]


This is one of those ‘confessional’ blog entries in which I come out of the closet and acknowlege that I am….oh my gosh….human. I present as someone who is confident, self assured, independent, a self starter. Once I get on […]

Greater Gift

One of the things that I love about being the scribe for the Bliss Blog is that it keeps me real, vulnerable and transparent and offers permission for others to do the same. That’s part of the message today. Sometimes, despite our best […]

L’dor Vador

L’dor Vador: ‘From Generation to Generation’ is a common statement in Judaism, indicating that traditions are handed down in that manner, shared like spiritual chicken soup to nourish body and soul.   I grew up in a family in which […]

Patchwork Quilt

Last weekend, I attended a memorial service for a college era friend named Mario Cavallini who died on 12/30 in a motor vehicle accident. His wife Sondra Ball had died earlier in the year.  Another friend, Beverly, was with him in the car and now is in […]

Infinite Love and Gratitude Dude

I am the joy of meeting Dr. Darren Weissman a few years ago, when he came to Philadelphia  from his home base of Chicago,to speak at a two day workshop with Gregg Braden . This man glowed like no one I […]

A Thanksgiving Feast

What does Thanksgiving mean to you? For many people, it is about gathering together with loved ones around a table, filled to overflowing with all manner of delectable food. Perhaps it brings to mind the onset of the holiday hustle […]

Giving and Receiving

  We are taught that it is better to give than to receive. How can there be a giver if there is no receiver? Allow for the flow of both in your life. This is an abundant place in which […]

Barnet Bain

  The photo that welcomes the viewer on Barnet Bain’s webpage seems to personify the energy that fairly oozes from a man whose film credits include What Dreams May Come, (starring Robin Williams, Cuba Gooding, Jr. and Annabella Sciora), The Celestine Prophecy, Jesus, as […]

An Unending Love

  In the early 1990’s I happened upon a man whose words captured me from the pages of a book that had literally fallen off the shelf into my waiting hands. It was about a Jewish approach to 12 step […]

Soulshaper: Jeff Brown

  Jeff Brown is a sculptor and his medium consists of nouns and verbs that he lovingly carves with finely honed tools. The results are exquisite word creations that truly belong in a museum. I am in awe each time […]

Celestial Chimes

  Sitting on my Mom’s South Florida screen porch mid afternoon. Light breeze is wafting through the fronds of my favorite palm tree that stands like a guardian at the door. Engaged in conversation, imagining that we are on the […]

Ani Kaspar- Pelicans, Coconuts & Butterflies

  Ani Kaspar’s greatest bliss is “living deeply, wholly and magnificently my true Self, or my authentic Soul, moment to moment, breath to breath. An unbound life of freedom, grace and love is who I am as a blissful embodiment […]

Always In Addition: Rabbi Joseph Gelberman

  It may seem odd to be writing about the death of someone inspiring under the category of My Personal Bliss, but not so, when you read further. In 1997, I became aware of a man named Rabbi Joseph Gelberman […]

Soul Recognition

  One of the occupational hazards that comes part and parcel with being a writer, is that I rarely experience things just ‘for me’. In the midst of nearly any experience, my wordsmith mind is whirling with thoughts of how […]


  B’shert-  This wonderful Yiddish word tickles me every time I hear it or say it, because it poses a question that I have yet to answer and perhaps never will. It translates to: “a person’s soulmate, considered as predestined […]

An Atty-tude of Gratitude

  I couldn’t resist the opportunity to add a little Philly flavor to the title of the blog post today:)     This week I came upon a video that had me laughing, dancing (that was part of its purpose) […]

Feel Frequently Fascinated

Boredom is a state of mind. Take a look around you. An entire Universe was created for your delight. Kneel down in the grass and witness what is going on in that hidden realm. Gaze up at the star sparkled […]

Thursday-Personal Bliss

  As I was driving home from work today, I was listening to an NPR interview with Rosanne Cash whose book entitled “Composed” is newly released. I have long enjoyed her music and that of her prolific parents Johnny Cash […]

Tuesday-How To Invite Bliss

     Sweet Treats     What is your favorite food? What sets your taste-buds to tingling as you contemplate enjoying it? Imagine it before you, as you take a moment to appreciate its appearance before you dig in. Much of […]

Friday: Bliss Kisses

  As you enter your weekend, I offer you a bliss kiss, your weekly invitation to pleasure. What is your favorite food that you can enjoy, guilt free? Indulge in it, savoring the taste on your tongue, consciously aware of […]

Thursday: Personal Bliss

    T   Throughout my life, there have been so many experiences that reflect bliss. One that comes to mind at the moment is my 50th birthday. Dear friends hosted a party in their lovely home. Kindred spirits from up […]

Wednesday: Following Their Bliss

  Ruth Anne Wood came into my life as a precocious teenager with an innate sense of the creative. Words flowed from her and cascaded onto the page with a quality that could only be described as coming from an […]

Welcome To Bliss!

  “Welcome to Bliss~” So says the sign on the doorway into a new way of considering your life. I invite you to cross the threshold boldly to see what awaits you on the other side. Not quite ready for […]

Monday: Blissful Thinking

   ”  If I could offer you the most precious gifts imaginable, they would be: the ability to adore the person in the mirror, a chance to make a difference in someone else’s life. fulfillment of your dearest wish, willingness […]

Previous Posts

Wedding Wonders
One of my greatest joys in my role as an interfaith minister, is officiating at weddings. Although I have lost count, I estimate that I have married over 300 couples since being ordained in 1999. Mixed gender and same sex couples have walked ...

posted 10:09:09am Oct. 04, 2015 | read full post »

A Living, Breathing Dichotomy
Writing this while listening to my favorite radio station, WXPN, based here in the Philly area. Feet tapping along to the music, bopping into my day. Harry Connick, Jr. is serenading me at the moment. Awoke at the crack of dawn as has been my ...

posted 8:43:12am Oct. 01, 2015 | read full post »

Parenting For Life- An Interview With Author Nina Sidell
  It's been said that children don't come into the world with a how-to manual. Most parents find their way through the sometimes bewildering maze of parenthood on auto pilot or through the ways in which previous generations raised them ...

posted 5:25:37pm Sep. 30, 2015 | read full post »

Intentional and Attentional
We share the planet with more than 7.3 billion people. Most we will never meet and yet each one of our choices impacts on the lives of the others. How we treat each other determines the quality of our lives. Do we consider the impact of our ...

posted 8:38:53am Sep. 27, 2015 | read full post »

For The Common Good
Like many around the globe, I have been following the journey of Pope Francis with interest. I was raised Jewish and am an interfaith minister, so the idea of a spiritual leader also being a diplomat, traveling to the United States fascinates ...

posted 7:38:50am Sep. 26, 2015 | read full post »


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