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Tonight on my way home from one of my many right livelihood jobs, this one as a counselor in a drug and alcohol treatment outpatient program, I steered the Jeep toward my ‘office away from home’ a.k.a. The Zen Den in […]

As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on his Facebook page, […]

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]

The morning after Thanksgiving, fingers tapping out a flowing rhythm on the keyboard, I am basking in the glow of a clean house that continues to reverberate with the laughter and love that filled it yesterday. Family of choice crossed […]

  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

    The Summer Day Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who […]

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

My friend and fellow wordsmith Jacob Nordby (author of The Divine Arsonist) has created a sensation with these simple phrases that have been showing up all over the internet.  There is a method to his madness as he and sister […]

  I saw that phrase for the first time on Sunday and knew it was calling out to be written about. A facebook friend name Liz Teska had used it to describe an experience where she felt her beliefs were […]