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During the ten days between Rosh Hashanah and Yom Kippur; which are also known as The High Holy Days in the Jewish tradition in which I was raised, we contemplate the year that has gone by, as well as the […]

Live each day as if it could be your last… I penned these words two years ago and have since had the chance to re-evaluate them. “Had a thought today….well, I actually have a lot of them, but this one […]

A curious being, I question nearly everything. It’s been so since I was a toddler who asked, “What’s that?” as I pointed to an object of fascination. I explored (and still do) the world with wide eyed wonder. I heard […]

“The descent into addiction actually comes quite easily. It is the journey back that is difficult.” This line comes closest to describing the ride along as if a hitchhiker experience that author Charles Bynum takes the reader on in his […]

This morning as I was speaking with my sister on the phone, she shared a startling bit of wisdom that she hadn’t realized at the time was so brilliant. A heart attack survivor twice over, she has had several cardiac […]

On my way home from my chiropractic appointment with my friend Darin Mazepa, from whose office I leave always feeling like I received a spiritual tune up along with an entrainment,  I was listening to the song by Lake Street […]

As much as I would like to think of myself as open minded, non-judgmental and forgiving, brewing underneath that image, is someone who clenches out of fear, can hold a grudge and cling to self righteous indignation. I have reluctantly […]

Just returned from a break the fast dinner at my friends Barb and Glenn Cohen’s home. It is an annual tradition celebrating the end of the holiday of Yom Kippur during which we fast from sundown the night before to sundown the […]

Yesterday I spent a few hours in the presence of a group of folks who attended an event at Soul, Body and Home Gifts , in New Hope, PA that opened a door to connecting with loved ones who had […]

  What is it like for a high school student in the 1970’s to discover she is pregnant as a result of unprotected sex with her sweetheart who then hides the truth from her family and friends until it is too […]

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