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  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

  Music has the power to transform, to entertain, to delight, to comfort and heal. Some songs just blow me away. I heard one that would fit that category on my way home from a township meeting that addressed the killing of […]

Yesterday, I immersed myself in cosmic color, awe and ahhh, song and soulfilled to overflowing dance and delight as I offered a training for professionals whose work in the world is with clients who have mental health diagnoses. The organization is called […]

As I am contemplating my message, inspired by the quote above, a random thought crossed my mind  that it reminds of the Capital One commercial which asks:  “What’s in your wallet?” A corollary is “What’s in your heart?” Imagine that at […]

    A few days ago, I experienced what author and speaker SQuire Rushnell refers to as a God Wink (a confirmation from the Divine that we are on the right track)  as I was driving on the very same road  […]

Writing this entry at 4:35 a.m. on the morning of July 4th, 2012. It is Independence Day here in the U.S. In  ‘tired and wired’ mode and when sleep evades me, writing is a companion and soporific. My mind is […]

On Sunday, my 25 year old son Adam told me he had a surprise for me on the passenger seat of his car. When I looked in, I discovered a t-shirt with the words Make Today Ridiculously Amazing embellishing it .  I […]

How much time do you spend on ‘go-mode’, rushing around as if the world would stop spinning otherwise?  For this Type A, recovering workaholic, the act of doing such is a not-so-distant memory. My friend Amy Storm used to say […]

A quote from one of my favorite authors: “Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?”-Richard Bach I am blessed to be sailing on the love-ship with a […]

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]