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As I was planning on writing this blog entry, my friend Joanna Chodorowska posed a question:  How’s Your HQ? (Hug Quality)  I responded that she knew how mine was, since I offer FREE HUGS any and everywhere I can. I […]

What do you love about your life?  What lights you up from the inside and turns you into a human sparkler? That question is a no brainer for me since there is so much to love. I count my blessings […]

When my friend Robin Renee invited me to participate in a worldwide Blog March, I was an enthusiastic YES! Like many in my circles, she is feeling a sense of overwhelm over the current political climate and wanted to do […]

  Have you noticed days in which things don’t go as planned, people don’t follow through as they have agreed to do, you find yourself behind a construction truck when you are already running late,  clients cancel, or a certain […]

Today would have been my mother Selma’s 93rd birthday. Born on March 27, 1924, in Philadelphia, PA, her parents and older brother Jim (he of the ‘Uncle Jimmy Parking Spots’ that I reference…he was our family parking angel and by […]

Recently I sat with a client in my practice who shared that she grew up in a fundamentalist church in which she was told that suffering was the way to experience God. Her life experience included physical and sexual abuse. […]

Today is marked as  International Women’s Day. Created in 1908 in response to global inequality, it called 15,00 in NYC to march for women’s rights. All these decades later, some of the same issues are present. Even though the wage […]

I am an interfaith minister who was raised Jewish and was taught that God watches over us orchestrating outcomes and is a Source and Force to whom we pray, hoping for a particular outcome. I learned about Christianity from friends who […]

I have been musing over this thought for quite awhile. I had wonderful, loving and generous parents who did all they could to raise successful, well-rounded kiddos. I was diagnosed with asthma shortly after my grandmother died when I was […]

  As I am writing this missive, it is Valentines’ Day. It is one of the few holidays that is both loved and hated, depending on which end of the relationship spectrum you may find yourself. For some, Love is […]