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One value that I hold dear in any relationship, whether it is family, friendship, romantic or business, is in this question, ‘what can I be counted on to do?’ Too often, relationships are lopsided and disjointed, in part because we […]

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  Easter Sunday at Circle of Miracles is not much like that of other faith communities that celebrate the Resurrection. I spoke there last year; asking “What’s  a nice Jewish girl doing speaking at an Easter Sunday service?”  I explained that […]

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This morning as I was speaking with my sister on the phone, she shared a startling bit of wisdom that she hadn’t realized at the time was so brilliant. A heart attack survivor twice over, she has had several cardiac […]

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Today is considered a holy day in the Christian faith. Occurring the Thursday prior to Easter, it commemorates the New Testament telling of the day that Jesus washed the feet of the disciples. According to Wikipedia: Maundy (from Latin mandatum […]

“Happiness is not something ready made. It comes from your own actions”.-His Holiness the Dalai Lama Today is International Happiness Day, which is set aside with the intention of making the planet a happier place to live, on which kindness […]

On my way to the gym, after seeing a mid afternoon therapy client, I stopped at Wawa (a convenience store like 7-11) in the Philly suburb of Warminster, Pennsylvania to get a protein bar to boost my flagging energy and blood […]

This morning, I am gazing at the skin on the inside of my left forearm and shoulder that are embellished with beautiful designs placed there lovingly by a new friend named Jennie Walsh. Jennie is a skilled artist using the substance called henna. The […]

In full blown life mode today. Honoring the whirl of the world. Births, deaths, celebrations, chaos, pain and pleasure. Between them we dance. Creative ideas swirling about; brain too cluttered at the moment to make sense of them. Taking time […]

Some days it is so easy to kvetch (Yiddish for complain) and whine and moan about all of the things that aren’t unfolding as we would have them do. People don’t always cooperate in a manner that we think they […]

“We have to learn to love people even if they are not giving you what you want… and then not take it personally. If you feel hurt, you have to recognize that they are not hurting you because you are […]

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