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Empowerment Archives

I woke up in the wee hours this morning; 4:44 to be exact, with the words ‘absolutely empath’ whispered in my ear. When that happens, as it does more frequently, I take heed. I gave myself a few more hours […]

  I woke up this morning another year older and hopefully another year wiser. If I consider the experiences I have had and the people who surround me, I am certainly far richer. It has nothing to do with the […]

  Tonight is Erev Yom Kippur. In the Jewish tradition, holidays begin the evening prior at sunset and so the High Holy Day commenced this evening and concludes tomorrow night at sunset. In the interim, we are called on to pray, […]

  Today (September 21st) is International Day of Peace, as was established by the United Nations  General Assembly in 1981 as a way of bringing people of all cultures together. In these tumultuous times, peace is not merely a concept, but […]

In a conversation today about the upcoming Jewish High Holy Days of Rosh Hashanah and Yom Kippur, we were reminiscing about our childhood experiences, the foods (being a gastronomical as well as spiritual Jew) and the rituals. She mentioned a […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, thousands of people in the Carribean have lost power, water, and homes. Even more devastating, they have lost whatever sense of safety and security they may have once taken for granted. Such is the case […]

  This morning I was watching a video chat between my friend Betsy Chasse, who refers to herself as a ‘filmmaker, bookmaker and change maker’ and Aura Imbarus who wears many hats as well, in the form of the publisher […]

Today while speaking with a co-worker, we were reflecting on the ways in which we handle difficult clientele. I laughingly shared a story with her about a time when I was working in a psychiatric hospital and a patient was […]

Those words came to me, as many do, via Divine Inspiration. So easy at times to allow for turmoil and chaos when surrender is called for. Not easy for this recovering co-dependent/workaholic for whom holding on is at odds with […]