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  “Gratitude is heaven itself.”-William Blake Ponder gratitude.  Enter into each day with an attitude of gratitude that spills over into every interaction you have.  Do a gratitude dance. What would that look like? I imagine it starting with a wee […]

“Wiggle your toes at first and then as the music in your heart grows louder and more insistent, sway back and forth. Feel the melody rise up your body until you move about the room with wild abandon, or stand […]