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“One day you will wake up and there won’t be any more time to do the things you have always wanted. DO IT NOW!”- Paulo Coehlo This meme greeted me this morning and sent a resounding YES! through my sleepy […]

Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one […]

Landed in New Orleans yesterday, a.k.a. The Crescent City and The Big Easy. I had been planning the trip for the past month to spend time with my friend Jewelee and her husband Scott, their kiddos, and her family of […]

A video gone viral brings me to tears every time I have watched it.  It was produced by Love Has No Labels and opens by showing two skeletons kissing behind a screen. Thus begins a love-fest which evidences that the societally imposed separation based on […]

  I met Susan Herrick back in the 1980’s when this music therapist turned singer songwriter was beginning what has been a twenty some year musical journey. A multi-instrumentalist and sacred sound healer, she has a 2  1/2 octave vocal range […]

  Before we begin; a word of clarification …. the word ‘cult’ has come to have pejorative meaning, bringing to mind the shadow of control and abuse. This is not that type of cult. Rather, it is an homage to […]

As I was  prepping for my radio interview tonight with don Jose Ruiz; author of My Good Friend The Rattlesnake: Stories of Loss, Truth and Transformation, I came upon this question that had me widen my eyes and take a heart […]

I spent the day today basking in the sun, dashing in the rain, lounging in a hammock, enjoying healthy munchies, singing, dancing, drumming, hugging, smiling, laughing; all in the presence of kindred spirits. No wonder the event I attended was […]

  Sometimes I wonder how it is that people develop spiritual amnesia and forget this about themselves. Was there ever a baby born that wasn’t adored by someone and viewed as precious and worthy of love and care?  I work […]

“Love is touching souls. Surely you touched mine. ‘Cause part of you pours out of me.          In these lines from time to time.         Oh, you’re in my blood like holy wine…” -Joni Mitchell (A Case of You)   […]