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The highlight of my summer for the past umpteen years has been an event called The XPoNential Music Festival. The third weekend of July brings with it fun, friends, sun (usually), music, dancing, laughter and love. It is sponsored by member […]

“La clave es vivir sin prisa, pero sin pausa.” (The key is to live without hurry, but also without pause). My friend Greg Petitti shared this thought on his Facebook page today. It  had me pondering the meaning since it […]

    What does it mean to be a nomad?  A wanderer, a wayfarer; one who has no permanent home. This could be seen as both blessing and bane. In the newly birthed CD by singer songwriter and instrumentalist Ed […]

A curious being, I question nearly everything. It’s been so since I was a toddler who asked, “What’s that?” as I pointed to an object of fascination. I explored (and still do) the world with wide eyed wonder. I heard […]

  This morning, I awoke with a sense that today was going to be scattered with sweetness and fueled by miracle power. I had a breakthrough dream in the wee hours that shook loose some long standing limitations and fears. It […]

  The Muse has been my long time companion, play buddy, inspiration and at times persistent lover. This Spirit of Creativity has kept me company for as long as I can recall, even as far back as childhood when It […]

“Happiness is not something ready made. It comes from your own actions”.-His Holiness the Dalai Lama Today is International Happiness Day, which is set aside with the intention of making the planet a happier place to live, on which kindness […]

Love is a lot like dancing-you just surrender to the music. -Mary Oliver This line grabbed me by the hand and beckoned me onto the dance floor. The times when I have most enjoyed cavorting have been when I have […]

It is now January 1, 2016 as I am writing this blog entry. Eyes a bit bleary still following a nap, following a late night, following a party at the home of a friend. Danced, laughed, hugged, massaged (we are […]

After being in Jamaica for a few glorious days so far, I am learning that I am able to ‘tolerate’ a great deal of pleasure. I use that particular word, because for such a long time, I have been in […]

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