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    What would it be like to feel like an outsider in the midst of a crowd; an ‘other’ while surrounded by those whose appearance differs from your own? Being Biracial: Where Our Secret Worlds Collide was penned by Sarah […]

This past weekend, I took a time travel trip back 36 years to 1979. It was a period of my life that will be embedded in my cells forever. Not only was it when I began cutting my teeth on […]

I woke up this morning in eager anticipation of two big gatherings this week. Tomorrow I will be trekking to NYC to participate in The Good Men Project (GMP Live) story telling  event. The theme is Arrivals and Departures. I […]

For much of my life, I have resisted struggling. I know that sounds weird, since on some level, resistance IS struggle. Efforting. Pushing against what is, rather than accepting it. I have often denied that some things are just plain […]

Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one […]

There comes a time in our lives when we are called to face certain truths — that life unfolds at its own pace and not only as we would wish it to. For 56 years, I have danced the line […]

I saw a poster several years ago that had a list of movers and shakers who have helped to transform the world. The caption read something to the effect that they had the same 24 hours that all of us […]

    This morning, I woke up, grateful to have woken up. Nothing new, since I do that each day. Today has a different feel to it for many reasons. The first is that it is my one year cardio-versary, […]

Tonight as I write this, snug in my bed, listening to the hum of the dishwasher and tunes on my favorite radio station, WXPN, there are others in various corners of the word who are crying, laughing, frowning, smiling, raging, celebrating, grimacing […]

Yesterday I spent a few hours in the presence of a group of folks who attended an event at Soul, Body and Home Gifts , in New Hope, PA that opened a door to connecting with loved ones who had […]