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My friend, Betsy Chasse is a producer whose best-known work of art is the iconic 2004 film What the Bleep Do We Know? It is a docu-drama that follows its main character, a photographer (played named by Marlee Matlin) named Amanda […]

Walked into Wawa (a convenience store)  a short while ago to pick up a quick lunch and head back to my office to see therapy clients. A  dark haired woman with a name tag that read Eli, who appeared to […]

When my friend Robin Renee invited me to participate in a worldwide Blog March, I was an enthusiastic YES! Like many in my circles, she is feeling a sense of overwhelm over the current political climate and wanted to do […]

Saturday and Sunday, May 6th and 7th were Global Free Hugs Days. Designed to celebrate the power of connection via this form of nurturing touch, it called out to me to head to South Street in Philadelphia during their annual […]

I am writing this after a weekend overflowing with sensory input, such that I am left pondering how my body could take it all in. After completing a full week of work that included counseling clients in a therapy practice, […]

I have been thinking about the first 100 days of this administration and it caused me to consider what I accomplished during that time span to help heal the rifts which occurred that are crying out for mending. From the […]

On this glorious Easter Sunday morning, I showed up at my regular spiritual gathering place called Circle of Miracles. There I find nourishment for my heart and soul. Today’s ‘speaker/spark’ as the presenter is called was Paolo Propato. Besides being a […]

  I say that the people in my life are my treasures who enrich my life immeasurably. I never take them for granted, since I learned many years ago that everyone is on loan to us. Like it or not, […]

Today is marked as  International Women’s Day. Created in 1908 in response to global inequality, it called 15,00 in NYC to march for women’s rights. All these decades later, some of the same issues are present. Even though the wage […]

  As I am writing this missive, it is Valentines’ Day. It is one of the few holidays that is both loved and hated, depending on which end of the relationship spectrum you may find yourself. For some, Love is […]