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“La clave es vivir sin prisa, pero sin pausa.” (The key is to live without hurry, but also without pause). My friend Greg Petitti shared this thought on his Facebook page today. It  had me pondering the meaning since it […]

This morning, my eyes opened and I looked with delight at the time on the clock: 8:04 am. For the first time in months, maybe even years, I have been getting seven to eight hours sleep a night. What a relief, […]

When Spirit speaks, I listen with open ears, mind and heart. I accepted an invitation to be in the presence of a deeply healing teacher from India named Sri Karunamayi,whose honorary title is Amma; which means ‘mother’ in her native language […]

On June 12, 2016, The Pulse, a Gay club in Orlando turned from a festive setting in which people  were enjoying an evening of revelry, to a killing ground when Omar Mateen, a 29 year- old man used assault weapons against […]

Twenty five years ago, what was merely a seed kernel of an idea, called Living Beyond Breast Cancer,that was cultivated in the mind and heart of Marisa C. Weiss, MD, a radiation oncologist, became a dynamic, expansive event in Philadelphia’ the ‘City […]

“Happiness is not something ready made. It comes from your own actions”.-His Holiness the Dalai Lama Today is International Happiness Day, which is set aside with the intention of making the planet a happier place to live, on which kindness […]

On my way to the gym, after seeing a mid afternoon therapy client, I stopped at Wawa (a convenience store like 7-11) in the Philly suburb of Warminster, Pennsylvania to get a protein bar to boost my flagging energy and blood […]

This morning, I am gazing at the skin on the inside of my left forearm and shoulder that are embellished with beautiful designs placed there lovingly by a new friend named Jennie Walsh. Jennie is a skilled artist using the substance called henna. The […]

Love is a lot like dancing-you just surrender to the music. -Mary Oliver This line grabbed me by the hand and beckoned me onto the dance floor. The times when I have most enjoyed cavorting have been when I have […]

The holidays had me in the company of loved ones from all of the overlapping soul circles in my life. Some were family of birth and others family of choice, that entered my world unexpectedly and intentionally. Gratitude flows for […]