I am an optimist by nature, thinking I am hardwired that way. I usually awaken with a smile, ready to take on the day. There are some mornings, (rare, blessedly) when I am weighted down with a bit of anxiety. Understandable since the world is a crazier place than ever I have known it…

Awake before the sun peeks over the horizon, to the sound of chirping birds. Eyes open, heart open, body a bit fatigued and rather confused. It thinks it is still five hours later since, for 10 days, where I was living, it was. Time can be a confounding and fascinating thing. At birth, we are…

When I contemplated what to write for the Bliss Blog, I realized that there are so many things going on in the larger world, that my personal activities pale in comparison. Blazes devastating California, the remnants and residue from horrific hurricanes, the threat of war, predictably unpredictable chaos issuing forth from the administration, sexual harassment and…

I am writing this after a weekend overflowing with sensory input, such that I am left pondering how my body could take it all in. After completing a full week of work that included counseling clients in a therapy practice, writing articles for the various websites to which I contribute, doing promo work for a…

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