The Bliss Blog

The Bliss Blog

Blissfull Thinking Archives

Through The Years

Tomorrow, I am embarking on a weekend of adventure that will have me riding back and forth through a time continuum…present, past and future. I am meeting up with a new friend named Neil (who I have not yet met in […]


Dwelling Place

Today as I was speaking with a client, he mentioned that he tends to “dwell on” all of the things that could go wrong in his life. I asked him about this ‘dwelling’ and the alternate meaning of the word. […]


The Way

Just finished watching a movie that my son has been encouraging me to view for the past few months. “It’s your kind of movie, Mom,” insisted my 25 year old cynic, who pretends not to be spiritual, but secretly, I […]


Mirror Mirror

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]


  ..In the seventh month, on the tenth day of the month, you  shall afflict your souls, and you shall not do any work … For on that day he  shall provide atonement for you to cleanse you from all […]

Monkey Bars

“Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.” C.S. Lewis When I was a little girl, I liked to climb things, get dirty, play […]

Harvesting Your Intention

  This weekend heralded the Fall Equinox here in the Western Hemisphere. In my world, that means acknowledging the seasonal changes by gathering with kindred spirits at the home of my friends Stephen and Kathy Redding at Happy Tree Farm […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]


As joyful as the image on the cover, “This” is the newest creation by Mantra-Pop Artist Robin Renee. With four previous CD’s to her credit, her style is alt-rock-pop-celtic-folk-kirtan. Her voice is both deep and soaring, stretching the sound spectrum. An Eastern […]

Claw Marks

  Debbie Ford posed this question on Facebook and I felt called to respond: “Why is it that so many of us hold on to experiences from our past, refusing to let them go? Is it because we don’t know […]

Whirlwind Workaholic

There are many days when I feel like this meteorological phenomenon, swirling a million miles an hour, knocking about everything in my path, at a dizzying pace. Whew!  Although I have eased back considerably, there are indeed times during which I rev up the engine. When that happens, […]

Rosh Hashanah Revelations

On Sunday night at sundown, Jews all over the world will be celebrating Rosh Hashanah, colloquially known as The Jewish New Year. The words translate to ‘the head of the year’ and is considered the birthday of the world. It […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Love Trumps Hackers

  As I was coming home from running errands this morning, my friend Phil called me and told me that my Yahoo account had been hacked. I smiled and said, “Let me guess that you received an email saying that […]

September 11th Remembered

As I am writing this entry, the calendar reads 9/11/12. Hard to imagine that 11 years has passed since another ‘day that will live in infamy’ occurred. Like the day JFK and John Lennon were killed, most people can tell […]

Reverend Daughter

  I received a thought provoking email a few days ago from someone I don’t know personally. First is her comment, followed by my response: ” Dear Rev. Weinstein: It sounds as if you are of Jewish ancestry. If so, I […]

Responding To The Call

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

With An Open Hand

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”     Steve Maraboli   Life, the Truth and Being […]

How The Universe Works

“Having made the decision to love, had I chosen life instead of death?”  -Richard Bach Those who have been reading the Bliss Blog for awhile, may know that one of my favorite authors is Richard Bach; he of the vivid […]

Outrageous Requests

“Great things are only possible with outrageous requests.”-Thea Alexander This morning I woke up considering what it is I would be sharing in the Bliss Blog today and a thought crossed my mind, that had been lingering for the past […]


  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]

The Greatest

I was born to a father who was a Golden Gloves boxer in the Navy and when my younger sister and I would fight, he would have us don boxing gloves, mouth pieces and head gear and have us go […]

World Empathy Day

Imagine a holiday occurring every week, rathter than just once a year and with its arrival, it brings with it an opportunity for harmonious living. Guess what folks, TODAY is that day.  Dubbed World Empathy Day, by  corporate speaker and workshop […]

The Magic of Believing

    A smile is a curve that sets everything straight. -Phyllis Diller   The end of an era, the passing of another comedic icon from my childhood. Phyllis Diller, she of the self deprecating humor and the raucous cackling […]

Floating Down the Delaware

  One of my favorite summertime activities is grabbing a big rubber inner tube and taking it to the Delaware River near my home in Upper Bucks County, PA. When most folks in the region think of the Delaware, what […]

In My Heaven

  There are as many perspectives on Heaven, likely as there are people on the planet. For some it is physical realm in which peace prevails and they never age. For others, it is a reward for a life well lived […]

A Course In ‘Me-racles’

  Many people who visit Beliefnet are familiar with A Course In Miracles, and like me, have been students for a number of years. I was introduced to this 3 book series in the early 1980’s, which according to the […]

Spiritual Amnesia

    I saw this cartoon today and it gave me a chuckle since I use the term ‘spiritual amnesia’ to describe blessedly brief moments of Forgetting that Everything is All Right which is actually an acroynm for the word […]

Eternity Dancing

  One of my favorite shows from the 1990’s is Northern Exposure.  The town of Cicily, Alaska is inhabited by quirky and delightful characters ranging from a New York City born and bred,  Columbia University educated doctor who received his schooling […]


  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

National Lazy Day

Need permission to be a couch spud, veg out, do nuthin’?  Here it is….August 10th is National Lazy Day. I saw it on the internet, so it must be true! “Lazy Day is your chance to goof off, and definitely […]

Once Begun

  “Don’t be afraid your life will end…be afraid that it will never begin.” ~Grace Hansen When we are born, we come into the world, curious about EVERYTHING. We experience life with senses ablaze, checking our surroundings out ceaselessly. That […]

Creative Intelligence

I remember seeing a question on line recently about creativity; wondering whether we are born creative or if it is something that can be learned and honed. I tend to think that it is a bit of both. Since we […]

Isn’t This World Enough?

  Music has the power to transform, to entertain, to delight, to comfort and heal. Some songs just blow me away. I heard one that would fit that category on my way home from a township meeting that addressed the killing of […]

Banking On It

    What used to be ‘Twilight Zone-esque’ experiences are now “of course”  (but not taken for granted) events. This day brought yet another. I was in line at the bank and a smiling woman approached me asking me and […]

Wake Up Smiling

    Last week I was faciliating a group for clients and the subject turned to the ways in which we begin our day.  My contention is that our initial thoughts contribute to the overall tone and if they are of […]

In The Creative Flow

Yesterday, I immersed myself in cosmic color, awe and ahhh, song and soulfilled to overflowing dance and delight as I offered a training for professionals whose work in the world is with clients who have mental health diagnoses. The organization is called […]

Who’s Got Your Day?

Today at my job as a drug and alcohol counselor, I was facilitating a group of clients who have varying amounts of sober time and have been actively engaged in treatment to maintain it.  I asked the folks there about […]

Stranger Than Fiction

From the pages of ‘stranger than fiction, good enough to be true, wowie zowie, hold on to your hats’… I was delighted that my friend Jewelee Landis was in from South Florida with her two beautiful little girls, Sabrina and […]

The Void

    Yesterday in the midst of a workshop I was co-facilitating with my friend Elaine Silver called Follow Your Passion, Be Your Bliss, one of the participants commented that recently she found herself in ‘the void’. She described it […]

Trip The Light

I love to dance. Ever since I could shuffle my feet, tap or wiggle my toes, music moved me. I grew up in a home in which my parents danced in the kitchen, which was one way that they showed playful […]


What comes to mind when you see or hear the word ‘teacher’?  Likely an image of someone standing in front of a chalkboard if you are of my generation, or a whiteboard with a marker if you are under 20. […]

Multidimensional Multitasker

  “Next time someone asks what you “do” just shrug, grin & say: “Multidimensional Multitasker”. They’ll either slink away all weirded out or you’ll have one of the best conversations of your life. Guaranteed.”~CAW I love having quirkily creative friends […]

Inside Your Heart

As I am contemplating my message, inspired by the quote above, a random thought crossed my mind  that it reminds of the Capital One commercial which asks:  “What’s in your wallet?” A corollary is “What’s in your heart?” Imagine that at […]

My Cup Runneth Over

Was awakened at early o’clock this morning by the welcomed sound of rain. I could hear the parched grass and plants sighing in relief. Like many places in the country, the Philadelphia area has been a bit bereft of the wet […]


I want patience and I want it NOW!  If you are anything like me, there are times when things just aren’t happening quickly enough. Traffic, payment for services rendered, responses to emails and phone calls, my own accomplishments all seem […]

Getting Worked

  I had been familiar with a profoundly simple modality called The Work of Byron Katie for many years, having interviewed the woman with the gender neutral name, who  has indeed become a household name partly by virtue of her […]


  My friend Lyn Stankavage Hicks offered this wisdom that jumped off the page at me first thing this morning, that beckoned to be shared and expounded upon. “Imagine – image in! The creative imagination is our highest tool! It […]


  You know that when a CD is dedicated to the child of the artists, then it is a double blessing, a true ‘labor of love’.  Stars is an offering to the world as well as to the angelic Tulsi […]

Love, Baby, Love

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]

Answers From The Great Beyond

    A few days ago, I experienced what author and speaker SQuire Rushnell refers to as a God Wink (a confirmation from the Divine that we are on the right track)  as I was driving on the very same road  […]

Gremlin Playground

  My friend Elizabeth Pfeiffer made an observation today that had me giving a knowing nod. “This is what your subconscious looks like when it’s running your “I’m not good enough” programs… What do you think? Can you take back […]

Inhabiting My Days

Writing this entry at 4:35 a.m. on the morning of July 4th, 2012. It is Independence Day here in the U.S. In  ‘tired and wired’ mode and when sleep evades me, writing is a companion and soporific. My mind is […]

Ridiculously Amazing

On Sunday, my 25 year old son Adam told me he had a surprise for me on the passenger seat of his car. When I looked in, I discovered a t-shirt with the words Make Today Ridiculously Amazing embellishing it .  I […]

Your Future Self

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted […]

Rushing Through Life

How much time do you spend on ‘go-mode’, rushing around as if the world would stop spinning otherwise?  For this Type A, recovering workaholic, the act of doing such is a not-so-distant memory. My friend Amy Storm used to say […]

Restoring Faith In Humanity

I saw this photo of a monumentous event. At a Gay Pride parade in Chicago, a group of Christians bravely stood up with/for their Gay and Lesbian brothers and sisters as they countered centuries of homophobia. Imagine the celebration that took place as those […]

Already There

A quote from one of my favorite authors: “Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?”-Richard Bach I am blessed to be sailing on the love-ship with a […]

The Other Side of Fear

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]

Summer Solstice

  On a sweltering day here in Bucks County, PA, as I am sitting in air conditioned comfort, while my  Jeep is getting pampered (well, at least  serviced), an annual planetary phenom is taking place. Summer Solstice 2012 is bounding […]


Art by Kelly Rae Roberts.   “Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they’re always there.”– Norman Vincent Peale I was raised […]


Since I claimed my identity as Bliss Mistress, friends have been sending me all kinds of quotes on bliss. When I inititially saw this, my thought was “That Deepak dude really knows his stuff.”  Like all of us, I imagine […]


  Words are powerful. Tonight someone used a word to describe me that no one has ever used before and in my mind it was not complimentary, although to her, it might have been, or even neutral.  Although I don’t […]

Love And Reverence

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” ~Henry David Thoreau I found this exquisite image and the quote that was posted from a facebook page called Rivers In The Ocean and […]

The Back Door To The Heart

  Imagine entering a womb-like environment, in which you know you are free to explore the deep inner recesses of your heart and soul. Heart beating with a blend of anticipation and nervousness, being greeted by radiant beings, one who  you […]

Everything You Love

What do you love?  Such a simple question with such profound implications. Facebook friend Matt Kahn inspired that think link for me this evening. My list is long and steadily growing. It starts with: Family and friends who are my […]

Ray Bradbury

                                                                                                                 (AP Photo/Mark Lennihan, file)   “I know you’ve heard it a thousand times before, but it’s true-hard work pays off.  If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t […]

One Soul, One Love, One Heart

Both gentle and direct, this latest book by John Welshons beckons the reader to explore the nature of all of their relationships, from those with children and friends, to romantic partners and God, to the woman or man in the […]

Happen To Life

  My ever inspirational friend Molly Nece (a.k.a. Molly Sunshine) offered this quote: “Get out and happen to life. Don’t let life happen to you! “It had long since come to my attention that people of accomplishment rarely sat back […]

Crossing The Threshold

  “Everybody wants to rush through transition like it’s a bad root canal. But transition is a threshold. It’s a sacred life appointment—the crossing from one world to another. You are compelled to let go of fear and uncover uncanny […]

Questions For The Angels

  On my way home from the gym tonight, I was listening to David Dye on Live At The World Cafe interviewing Paul Simon about his most recent release called So Beautiful Or So What?  Paul’s interesting take was that […]

Take Five

  This Bliss Blog entry was inspired by radio host of Your Story Matters; Angela Schaefers who uses a wonderful tecnhique to handle life stuff happening. She says “I have taught myself and my adult daughters to ‘Take Five’, take […]

Write It Out

                                                                                                                      “I must write it all out, at any cost. Writing is thinking. It is more than living, for it is being conscious of living.” Anne Morrow Lindbergh This quote reached out and grabbed me by the heart when […]

Second Chance

  When I went to bed last night, I chose to program a question to be answered by the time my fingers touched the keyboard this morning. I didn’t have a theme for today’s Bliss Blog, so I asked the Muse […]

A Toast

  Marge Piercy is one of my favorite authors who penned a pivotal-in-my-spiritual-awakening book called Woman On the Edge of Time. This quote of hers jumped out at me recently.  “”The pitcher cries for water to carry and a person […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

Taking A Stand For Love

  Tonight I came home to some amazing and ground breaking news,  that President Obama spoke out in support of same sex marriage. As a minister who marries committed heterosexual and homosexual couples, I couldn’t have been more delighted.  There […]

Love, Life And Laughter

Most Sunday mornings find me at one of my interfaith communities, called Circle of Miracles. If you have read The Bliss Blog for awhile, you know I speak about it often since it so nourishes my heart and soul. What […]

World Laughter Day

Imagine a healing force that is fat free, calorie free, cholesterol free, portable, ageless, timeless, one size fits all. It doesn’t require a prescription, but IS habit forming, even addictive. Would you want it for the rest of your life?  I […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Global Love Day

I’m writing this entry on May 1st, which is the official Global Love Day, but the posting will carry over into May 2nd for the simple reason that I consider every day one in which love is to be honored, […]

Parking Mojo

  In my family, we have what we call “Uncle Jimmy parking spots”.  My mother’s brother Jim would always find the perfect spot wherever he would go. Over the years, I have found spaces right in front of where I […]

Faith and Belief

  I was watching a brief clip of the interview that Oprah conducted with one of my favorite teachers/authors of  a subject near and dear to my heart:  “life, the Universe and everything.’. His birth name is Richard Alpert, but he […]

Name It And Claim It

Messages come to me from an impeccable Source at all hours of the day and night. This one emerged as I did, from peaceful sleep. I have been facing some major life choices lately and stepping into the spotlight with my […]

The Six Fix

There is a saying attributed to Albert Einstein:  “No problem can be solved from the same level of consciousness that created it. You must learn to see the world anew.”  It seems that this is the spark that percolated in the […]

Juicy Joy

From the first word to the last, Juicy Joy: 7 Simple Steps to Your Glorious, Gustsy Self is a tropical fruit smoothie treat penned by Florida based colorfully creative author, Lisa McCourt. She invites the reader to travel along with […]


  I saw a question recently that asked what faith meant. For those of us raised in homes in which religion played a prominent role, as it did in my Jewish household, it called for an acceptance of what might […]

Zen Hands

  I wrote this entry on my facebook page recently and it must have resonated with folks, since many responded with support and encouragement.   “Confession time(:  Realizing more fully how much energy it takes to be ON so much […]

Finding My Freedom

  Friday night saw me seated at a long table in the suburban South Jersey home of my friends Lisa and Gamell. A white table cloth covered the new dining room table that was being used for the first time […]

The Ten Plagues

  The Jewish holiday of Passover begins at sundown this coming Friday April 6th and lasts until April 14th. During that period, families world wide will celebrate a time of freedom and renewal, of Spring cleaning both internally and externally. […]

The Milkman’s Daughter

Tonight, as the Yahrzeit candle flickers, honoring the 4th anniversary of the passing of my father Moish Weinstein, I have perused piles of pictures that represent several generations of my family. Parents,  grandparents,  my sister, aunts, uncles, cousins, nieces and […]

Light As A Feather

  On Friday night, I joined a group of 50-something women that refer to ourselves Yoga Chicks, at the sweet little haven of a studio called Anahata Yoga in Harleysville, PA. The sanskrit word anahata is the name for the […]

Who Has Your Night/Day?

  Tonight I saw a message from a friend who spoke about a mini-disappointment and commented “This is so not my night.”  I jokingly responded “So, I want to know whose night it is and who has YOUR night?” As […]

Workin’ It

                                                                                                    I met Renaissance Woman Nan Cardella more than 10 years ago through mutual friends and was impressed by her eclectic blend of the mainstream and spiritual; they ways she moved through life, seemingly knowing that the Highest Good would prevail. […]

Sharon Katz and The Peace Train

                                                                                                                         I have known Sharon Katz, for likely the last decade and am re-energized whenever I am in her presence. She of the fire-y red hair and the passionate persona, for music that speaks from the heart and to the […]

How High You Bounce

I am a ‘Tigger'; no doubt about it. Most people who know me would agree that I am bouncy and high energy (sometimes, I wonder if annoyingly so:)  and in possession of a sense of optimism that defies circumstances. I […]

Everything Possible

  Children are like little sponges who soak up the environmental essence that surrounds them.  Joyfully, if they are immersed in love and nurturing, they grow and thrive, their brilliant colors emerging from them. Sadly (and sometimes tragically), if they are […]

May The Grace

  Music has the capacity to transcend borders, boundaries, religion and reason, touching places that words alone are unable to reach. That may sound strange coming from a wordsmith. Perhaps a better way to say it is that words blended […]

The Red Thread of Fate

  Tonight  I happened to tune into a new show, while pedaling away on the ellliptical at the gym. It is called Touch and stars Kiefer Sutherland as the widowed father of an 11 year boy who  is not verbal […]

John The Beloved Apostle

                                                                                               The broadly grinning man with a knowing laugh, as if he gets the cosmic joke, stood in front of the room at Circle of Miracles,  filled with folks who were listening, fascinated as he wove stories about being an […]

Get Wet

  Sitting in my favorite office away from home in Doylestown, PA called The Zen Den, sipping a cup of soy chai served in a terra cotta colored mug….breathing in the sweet aroma. Whenever I go there, I always run […]

Half The Sky

I remember when I was in college reading the words “Women hold up half the sky.” What that meant to this budding feminist who marched for the ERA (which got defeated in part, because of a silly notion that it […]

Greener Grass

I saw this quote this morning and knew it beckoned to be shared. “When the grass looks greener on the other side of the fence, it may be that they take better care of it there.”  – Cecil Selig How […]

Leaping Into Life

  As I am writing this, it is still officially Leap Day…that anomaly in the calendar that occurs once every four years, an ‘extra day’ to balance out the year. It hadn’t occured to me until tonight that many people […]

When Two Or More Are Gathered

  Cynthia Segal  (another Facebook friend) was describing to someone the way to create a certain emoticon to go along with postings.  Simply by typing the < symbol followed by the number 3 side by side, it becomes a lovely heart. Had […]

What Wisdom Dictates

  A few years ago, through the phenom of Facebook, numerous high school classmates re-entered my life. I attended Willingboro High School in the South Jersey suburb of Willingboro which was one of the original Levittown communities (the others are […]

The Quality of Our Thoughts

  This morning at dark o’ clock; 4-something, I woke with the message from the Divine  that I need to be in charge of the content and quality of my thoughts in order to see the highest yield. Nothing new in […]

I Yam What I Yam

  A few days ago, my 24 year old son asked me a question that had me smiling broadly. “Do you think Grandpop would have made a good Popeye?”  He had been watching the Robin Williams movie and in his mind, […]

Comfort Zone

  What is your comfort zone? Is it the area that is only at arm’s length or does it stretch waaaayyyy beyond that? For so many, it is only as far as they can see with their ocular senses. For […]

Color Outside the Lines

  Have you ever felt like a crayon that didn’t quite fit in to the Crayola box, no matter how much you wanted to? Your unique color and flavor seemed weird instead. As a child  with glasses, asthma and foot issues […]


                                                                                          My friend Maureen Finney posted this message on Facedbook today and it jumped out at me and said “BOO!” and then giggled mischievously. “When I scare myself, which I tend to do from time to time, I ask myself […]


When we are born, we are innocent infants, not aware of what awaits us in the next  decades of our lives. Perhaps we come in with a ‘soul contract’…the jury is still out on that in some people’s minds, although […]

What Your Soul Sings

Woke up a few days ago to this song that I had never heard before. It echoed with the thoughts that I most needed to hear at the moment (of course, since I sense that the Universe always provides what […]

Time Enough

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” Life’s Little Instruction Book, compiled […]

Hey Hey

For those of a certain age, this will put a smile on your face. When I told this story at work last week, some of my younger co-workers looked at me like I was from another planet. They had no […]

Doing What It Takes

  This image jumped out at me (no pun intended:) this morning and I knew it was calling on me to write about the concept. It showed up right after I had finished a conversation with a friend about what […]

Bringing Out The Best

  In my work as a therapist, I have been both gratified with the healing work couples are willing to do when letting love lead the session and frustrated and disheartened at times when there is so much animosity swirling […]

Groundhog Day

Here in the Northern Hemisphere, there is a particular ritual that heralds the beginning of February and a creature that is reputed to be a prognosticator of the coming of Spring in the depths of Winter. Punxutawny Phil, so called […]

Where You Look

  Singer songwriters are my heroes. They take thought and inspiration and turn them into magic moments. As a writer and poet, I am fascinated with the process they go through, but have not yet immersed myself in the songwriting […]

Neverending Love

                                                                                                                               “Relationships never end, because they’re of the mind; only bodies can separate. When you’re missing someone, know it just means that on a soul level they’ve come to visit.”-Marianne Williamson At 53 years  of age, I would venture a […]


                                                                        “Live your life as an exclamation, not an explanation…… ! “ ~Life’s Little Instructions My friend Tracy Lahr Glassey posted this quote on her Facebook page this morning and it got me to pondering how often throughout my life I […]

Soul Gardeners

  “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” – Marcel Proust When I look at my life, the messy and marvelous, the mundane muddy muck, the magical […]


  I was just speaking with my friend Christine Baeza who has been in the fashion and promotion industry for 23 years. She is a powerhouse in her own right and the wind beneath the wings for so many people. […]

Abundant Love

If I could offer you the most precious gifts imaginable, they would be: The ability to adore the person in the mirror A chance to make a difference in someone’s life Fulfillment of your dearest wish Satisfaction of a job […]

Dress It Up, Mess It Up, Bless It Up

  Heard a stunningly simplistic bit of wisdom on Sunday morning, offered by Rev. Kenneth White who was speaking at Circle of Miracles. An interfaith minister, AIDS Activist/ Educator and playwrite (I will be interviewing Kenny shortly and you will learn more […]

Everyday Miracles

  My friend Kayla Finlay is a walking, talking miracle. Having healed from cancer and lost children to miscarriage and watching another  of her five children face challenges with a condition called Gardner Syndrome, which is a form of cancer, […]

Like A Handprint On My Heart

  Although I have never seen the musical Wicked (it’s on my bucket list), one song in particular echoes so clearly with the ways that I feel about the people who have touched my life in the past half century. […]

Kindness Boomerang

  This morning I saw a beautiful video that called out to be shared as powerfully as the need to do what is portrayed here. Imagine a day in which you see opportunities to do a good turn and could step […]

Angels In Our Midst

                                     When you hear the word ‘angel’, what image comes to mind?  Likely that of a glowing, winged being, adrift on a cloud, playing a heavenly harp or singing in a celestial choir. Not quite ‘real’, nebulous, the stuff of […]


  Music feeds my soul, as I have said here many times. It’s a delicious combination of rhythm and rhyme, harmony and lyrics that reach inner nooks and crannies and send my soul soaring. One of the best places to listen […]

New Years Revolution

  As the clocked turned from 11:59, to 12:00, people all over the planet acknowledged a turning in their lives. Although I believe that time is a mental construct, I too honor transitional periods.  This year, in particular, is infused […]

Weaving A Pattern

                                                                                                                “If you knew how many hearts are healed and how many lives were transformed throughout the patterns created in every choice, you’d follow your heart in every breath and bless the world wherever you go.”-Matt Kahn I saw this […]


  Christmas morning found me at one of my interfaith communities where I share spiritual sustenance. It is called Circle of Miracles, and for very good reason…miracles flow through the place, like sweet aroma of lavendar on a breeze, they reverberate […]

Love Makes A Family

  Last week, my friends Jenny and David posted this beautiful video on my  Facebook page and I knew I had to write about it for the Bliss Blog. Families come in all configurations. I was raised by two heterosexual […]

Live From The Heart

With a voice that is reminscent of early Jim Morrison, chiropractor turned musician, ( or is it musician turned chiropractor?), Flagstaff, Arizona based David Milgram offers music-medicine in the form of his debut CD Live From The Heart. I initially […]

The Biggest Tip

  With permission, I am re-printing a story written by my friend Teri Goggin-Roberts. I heard it this morning at services held at Circle of Miracles, which is an interfaith community in Doylestown, PA. It is my spiritual refuel for […]

On Butterfly Wings

        My friends Deva and Stan Troy host an annual Solstice gathering in their home, to honor the turning of the seasons and the return of the Light. It is attended by kindred spirits from their various […]

My Cup Runneth Over

  This morning, on the way into work, I stopped to get a cup of chai. I carried it up to the counter to pay for it and had the precognitive  experience of seeing myself doing exactly what I was […]

The Present of Presence

  A few days ago, a friend posted a question on Facebook asking why so many people seemed to be unhappy rather than have the ‘Christmas spirit’ or words to that effect and asked what Jesus would have to say […]

The Seeds We Sow

Yesterday I received a call from a dear friend who has been in my life likely since the late 80’s-early 90’s. He is an insightful, intuitive man with a deep spiritual connection into which he taps daily. The call’s purpose […]

Whatya Know?

  There’s knowing, and then there’s knowing. To find your way in the wild new world you have to, you know, know. —Martha Beck, Finding Your Way In A Wild New World   I received this clever email message this […]

Common Beauty

When you open your eyes each morning, what is the first thing you see? If you wake up next to another person, do you behold them with eyes of love or derision? If an animal companion is nestled beside you, […]

Orange Juice

This morning, as I was cooking breakfast…oatmeal pancakes with bananas, I had a thought that after a day spent in flannel pj’s under the covers, napping and nursing a cold, I felt like I was on the other side of […]

Wiggly Lines

Read these lines this morning, offered by a Facebook friend named Louise Carter that gave me a chuckle: “Hmm, most interesting school run this morning! Dropped my youngest son at school and then walked home with my eldest Kal who […]

Honoring JFK

  Last night I had a powerful and unexpected dream, involving the 35th President of the United States; JFK. In all my 53 years on the planet, I don’t recall ever having had this man enter my sleeping dream-scape. He […]

Sweet Surrender

There are times when it seems that the Universe is testing us to see if we are willing to practice what we preach. The past 24 hours seems to be a reflection of that concept. I began writing this blog […]

Beautiful People

  As a child of the 60’s I was weaned on the music of songbird Melanie Safka. She of the raven haired, raspy voiced visage who invited the ‘world to sing’, also honored the people who make the world a […]


Like many spiritual practitioners, I chose to engage in a ritual to honor the numerologically auspicious date of 11/11/11 .  As timing would have it, I happened to be in Sedona, Arizona on Friday. In the midst of the Red Rocks vortices, […]

Smiling at God

  Every day, I open myself to divine guidance and yesterday, mine came in the form of a message from my friend Cass Forkin who asked if while I was in Sedona, I would pick up a bracelet of deep […]

Why I Write

In the wee hours of the morning, I read this facebook posting by sex educator and author, Pamela Madsen. It reached a place deep within the recesses of my mind and echoed with a great big YES! “This is why […]

Unrealistic Dreams

    Author and speaker Tama Kieves, Awakening Artist and author of  THIS TIME I DANCE! Creating the Work You Love (How One Harvard Lawyer Left It All to Have It All!) shared a powerful set of ideas in a […]

Snow In Sedona

Awoke this morning and gazed out the window to an unexpected scene. Not in  my own bed (that was expected), as I am in Arizona for the first time;  at the home of my friend Dianne Evans who moved out […]


                                                                       As I write these words, I am the grateful recipient of something I often take for granted and of  which many others in my area are still experiencing the absence…electrical power. A freak Halloween weekend snowstorm here on […]

What Is Death? Messages From The Heart

  Such an interesting juxtaposition of a word that most people fear, with the rainbow colored images that are displayed on the cover of the latest offering of Renaissance Woman (former Miss World USA and human rights activist) Lexie Brockway […]

Something Wonderful

  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon […]

Positive Attitude Month

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the […]

What A Difference A Year Makes

                                                                                           Today I was musing with my friend Cindy, that a year ago marks the last time I saw my mother prior to her passing on November 26, 2010.  Halloween weekend had me heading southward to sunny South Florida […]

Entering Eldering

                              Over the weekend, I found myself sitting in a circle of friends; many that I have known for years and one I was just meeting for the first time. What we had in common was a love of […]

Your Passion Chooses You

  Last night while I was on the elliptical at the gym,  my attention was drawn to one of the ‘multi-plex’ tv screens splashed out before me. The words “your passion chooses you’”  issued forth. An enthusiastic YES!  rolled through me, […]

Are You Happy?

  What does happiness mean to you?  In my mind and heart, it is a sense of contentment even when ‘all’s ‘ not feeling right in the world. It’s about finding my way through the maze of emotions that sometimes […]

Gratitude Fest

                                                                                                              Dipping back into the well of wisdom courtesy of the wondrous word wrangler, Rob Breszny, author of Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings  “Nothing primes your ecstatic […]


                                                                                                  As a communicator, I am frequently fascinated with messages that are transmitted in a unique and colorful manner. One such way is on apparel, so that people becoming walking billboards for their beliefs.  Christina Rideout and Noelle Meade decided […]

Paid To Play

                                                                                                                                           Just returned a little while ago from doing one of my favorite things…teaching about creativity.  My friend Peggy Tileston and I offered a class for social workers and therapists for an organization called Social Work prn, which provided […]

A Job Well Done

                                                                                                                                    Although I am avid PC user (never having owned a MAC), I see the immense value in the creative genius of a man who moved on to whatever awaited him on the other side.  Steve Jobs died […]

Big Fat Lies Women Tell Themselves

                                                                                                                      Like it or not, most women you know, including the one in the mirror, has an ‘Innner Mean Girl’. She’s the one who yammers at you; editorializing about everything from the way you look, to the friends who […]

Something Special

                                                                                                On Saturday, I was running some errands and found myself in a Rite-Aid that was undergoing renovations. Meandering around, checking out the construction; one of the women working there asked if I was seeking something special. At first I […]

Life Agrees With Me

                                                                                                                                     The other day, a friend made a comment that we take for granted, but on that particular  day, being in an expansive and rather intuitive and creative heartspace, I interpreted it differently than I  might have in […]

How Much Better Does It Get Than This?

                                                                                                                                     My friend Annette Kroninger shared a story that brilliantly illustrates the power of our thoughts. She had been in the presence of a woman who had the experience that follows. This woman was walking down the street and […]

Equinox Redux

                                                                                                                               Part two of the Equinox celebration at Happy Tree Farm (part one was described in yesterday’s Bliss Blog) saw a group of us gathered under a tent next to the magical lake that has healing properties, not only […]

Have A Little Faith

                                                                                                                          This poem and video appeared before me today across the marvels of modern technology via the heart and creative mind of Jonathan Fields who describes himself on his website as: “…a dad, husband, New Yorker, author and speaker, […]

Visualize Whirled Peas

      Although I like to think that 24 period can be a day of peace, the official website  for The International Day of Peace offers:   “The International  Day of Peace (“Peace Day”) provides an opportunity for individuals, organizations  and […]


                                                             Rob Breszny is the author of one of my favorite books, called Pronoia is the Antidote to Paranoia: How the Whole World Is Conspiring to Shower You with Blessings . It is a divinely decadent treat, a reverently […]

Celebrate Your Life

What would it be like to be in a room filled with elevated energy, abuzz with conversation about world healing, life enhancing concepts?  Imagine connecting with kindred spirits from all corners and curves of the globe; a multi-cultural feast for […]

Playing For Change Day

I initially heard about Playing For Change a few years ago, when, with delight, I listened to the Bob Marley song “One Love” and Ben E. King’s classic, “Stand By Me”,  that were performed, patchwork quilt style by gifted musicians […]

You’re Perfect

                                                              What if you knew that you were ‘perfect’, as is…without judgment or condemnation? Once upon a challenging day, a young man named Benjamin Smythe had what I think of as a ‘God-vers-ation’. What emerged was the idea […]

Fall Down Five Times, Get Up Six

                                                                         I was thinking about my father Moish, (who passed in 2008) the other day as I was telling a friend about the way he always encouraged us to excel at whatever it was that we chose to do. My father […]

The Four Purposes of Life

                                                                     Way of the Peaceful Warrior was a pivotal read for me in my twenties as I consciously began my transformational journey. The story of a much younger Dan Millman’s experience into deep exploration of  ‘paradox, humor and change’ with his […]

How’s Your Love Life?

                                           I received this quote special delivery via email this past week: “Whenever you see love coming, welcome it with open arms and let it enter into you. People will ask, ‘Are you in love?’ You will say, ‘No, […]

It Takes Every Kind of People

                                                               An old Rabbi once asked his pupils how they could tell when the night had ended and the day had begun.”Could it be,” asked one of the students, “when you can see an animal in the distance and […]

The Gratitude Power Workbook

                                                                                       If there is an address at which I would most desire to live, it would have gratitude in the street name, since I have discovered that the road to a life of pleasure and passion, purpose and love, success and […]


                                                    Saw this quote today from Oprah (the one-named wonder who has become synonymous with reinvention, re-creation and transformation) “Nothing about my life is lucky. Nothing. A lot of grace, a lot of blessings, a lot of divine order, […]

XPoNential Bliss

                                           Baked by the sun, immersed in rhythm, rhyme and harmony, surrounded by the sounds, sights and smells of summer; I spent the weekend in musical heaven at an annual event hosted by NPR member supported University of Pennsylvania based […]

Birth Pangs

                                                    Last week, I sent  my ‘first best seller’ called The Bliss Mistress Guide To Transforming the Ordinary Into the Extraordinary to my publisher, with an Autumn release date in the works. Divine timing since I was born then […]

Sonic Steam Bath

                                                                      First night of 4th of July weekend, in vacay mode, I headed down Broad Street into Center City Philly with my friend Ondreah to attend what I just knew would be an amazing evening. Combine the ingredients of kirtan, kindred spirits, […]

Elephant Wisdom

                                                               This morning I received an email newsletter from my wise friend Veronica Drake and it contained an image of an elephant  and words that had me considering all of the ideas that go along with this massive, wrinkled being. She […]

Helium Hand

                                                                             I read an article in the most recent issue of  O (Oprah) Magazine that I found myself both laughing and crying over, in recognition of familiar patterns in my life. It is called The Helping Tic written by […]

It’s Who You Know

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I […]

Presence and Essence

                                                                              Part two Solstice weekend…. I returned to Happy Tree Farm to participate in a service officiated by a sister Rev. named Mirabai Galashan; a chaplain who serves hospice patients and their families, as well as offers spiritual services and presentations. Her soft and elegant style […]

God and Dog

                                                                                                                         Last weekend, after attending a workshop at Yogaphoria, which is one of my favorite yoga studios in one of my favorite towns on the planet..riverside, artsy, colorful New Hope, PA, I decided to meander through the streets, basking in the […]

Juicy Living

                                                                                                     A facebook friend  Katrina Mayer  asked this question: “Some people nibble around the edges and some take small bites. But some squeeze every little drop out of life. What is your style?” I responded:   “All of the above…since sometimes […]

What I Wish I Knew

                                                                                                                                           Turn the clock back 3 decades ago  to January of 1981 and a young woman is sitting perched on a stool in 3/4 profile. Her waist length hair is flowing like a waterfall across her shoulders that are […]

Transformational Magic Power

                                                                               Lately I have been questioning just what it is that I have to offer readers, clients and students by way of synthesizing life experience into a meaningful and portable ‘life skills’ package.  Along comes a Huffington Post entry […]

The Real Winning Edge

                                                                                                                       While ‘sweating my prayers’ at the gym on Saturday morning, I happened to catch the tail end of a show called The Real Winning Edge.  The program profiled young adult athletes who were also facing life challenges. It […]

What We Carry

My friend Joel Metzger posted this story on facebook and like everything else in my life, and perhaps yours as well, it was perfecly timed. Read and discover if this is indeed so. Once there was a young man who […]

Human Spirit

                                                                     A friend passed along this video link that is an advertisement for Taiwanese TC Bank. It is a beautifully rendered short story in 3:11 seconds about a group of octogenerian men who decided to look aging, illness, loss, grief and […]

Come Out To Play

                                                                   I was perusing Facebook this afternoon and a friend had downloaded a video by Canadian singer songwriter Justin Hines. Having never heard this young man’s lyric-driven Country sound, I was taken on a musical and visual ride as images […]


                                                             I had written about my friend singer-songwriter Annabella Wood a.k.a. ‘Truck Driving Mama” when her song by that name had been released.  Her soul stirring music is heard at various interfaith communities of which she is a part; two among […]

Let The Beauty We Love

                                                    Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of […]


                                                                                                                   On a sun streaming in through my window Saturday morning, before typing this blog, I asked for a bit of inspiration, since there are so many fascinating things about which to write. I was listening to my favorite radio station […]

Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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