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Lately, my life has resembled a roller coaster ride that has had me gripping the safety bar with eyes closed as I had a few years ago when I was on the legendary California Scream in Anaheim, during twists and […]

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“The moment we have an expectation or require anything to make us feel whole and free we have committed it and ourselves to a form of bondage; and in our desire for freedom and liberation we have become its slave.”-Erica […]

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Snuggled down under covers while white stuff wafts down and sleet taps on my roof. Wind gusts awakened me at 3:33 this morning and blessedly, I was able to go back to sleep and immerse in dreams. I rolled over […]

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I have long been fascinated with the concept of reincarnation since reading the book The Search For Bridey Murphy, written by Morey Bernstein. It tells the story of a woman in the 1950’s, who, under hypnosis is regressed back to […]

I have long been fascinated with the concept of reincarnation since reading the book The Search For Bridey Murphy, written by Morey Bernstein. It tells the story of a woman in the 1950’s, who, under hypnosis is regressed back to […]

“Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, […]

The people in my life with whom I feel close kinship have a few things in common. They are loving, but also demonstrative of that emotion. They walk the talk in most ways. They understand that love is a verb; […]

I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there […]

A few weeks ago I received an email announcing a workshop that was being held at the Sivananda Yoga Ashram in Nassau in the Bahamas.  Taught by Joan Borysenko, it is called Writing Down the Light and the focus is […]

A few days ago, I was sitting across a cafeteria table from a young man I mentor. Not sure how the conversation arose on the topic of spirituality, but it wasn’t a surprise, since no topics are literally off the […]

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