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On Saturday, August 12th, 2017, this mother’s prayer came to be as my son Adam married the love of his life, Lauren. Although the relationship is  2 1/2 years old in chronological time, I sense their union was eons in […]

My friend Judy Freed introduced me to a word I had never heard, but have thought about countless times throughout my 58 years on the planet. It is known as ‘sonder’ and is defined in this way: “n. the realization […]

I was a busy-buzzy kid; always on the move. In a day’s time, I could be seen riding my bike, swimming, coloring, playing with dolls, digging in the garden, skating, hanging out in the woods, reading, and being with friends. […]

July 1, 2o17 In a few days, America will celebrate its birthday with parades and picnics, fun and fireworks. In my childhood, it meant time with extended family and friends engaged in all of those activities and remain in the […]

As I am writing this article, I am sitting at my dining room table with the ceiling fan whirring overhead, providing a calming counterpoint to the rockin’ music from WXPN that helps animate my typing fingers. There are a few items around […]

As I was planning on writing this blog entry, my friend Joanna Chodorowska posed a question:  How’s Your HQ? (Hug Quality)  I responded that she knew how mine was, since I offer FREE HUGS any and everywhere I can. I […]

What do you love about your life?  What lights you up from the inside and turns you into a human sparkler? That question is a no brainer for me since there is so much to love. I count my blessings […]

Walked into Wawa (a convenience store)  a short while ago to pick up a quick lunch and head back to my office to see therapy clients. A  dark haired woman with a name tag that read Eli, who appeared to […]

  I was speaking with someone recently about the break up of a relationship he has been in for many years. It, like all connections, had a beginning, middle, and end. In their case, it had middles and ends and […]

When my friend Robin Renee invited me to participate in a worldwide Blog March, I was an enthusiastic YES! Like many in my circles, she is feeling a sense of overwhelm over the current political climate and wanted to do […]