Advertisement

The Bliss Blog

The Bliss Blog

Bliss Kiss For Your Weekend Archives

Emotional Weather

I am a Force of Nature. So are you. So is everyone else on the planet. We are affected by the moon, the tides, the barometric pressure. When the winter comes and the sun isn’t as visible, people experience Seasonal […]

Advertisement

Luscious Lessons Learned on a Jamaican Sojourn

As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from […]

Advertisement

Do It Now

“One day you will wake up and there won’t be any more time to do the things you have always wanted. DO IT NOW!”- Paulo Coehlo This meme greeted me this morning and sent a resounding YES! through my sleepy […]

Advertisement

Why Do We Write What We Do?

A come clean. When recently reading an artist friend’s post about not being responsible for how her art is viewed or perceived, it occurred to me that often I write with the intention of evoking certain responses in the reader. Like […]

The World Ain’t Slowin’ Down

My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, […]

A Pampered Woman

Yesterday, I saw a meme on Facebook that showed a woman sitting up in bed, yelling out to no one in particular “Somebody pamper me!” and then in the next block, she realizes “Oh yeah. I forgot. I’m a strong, […]

Facing Life- A Ten Week Journey Week Three

“Meditatively enlivened,” were the words that repeated themselves in my mind throughout the third session of Facial Reflex Therapy created by Lone Sorensen in which I was engaged, offered by Deva/ Debra Troy. I knew immediately what that meant, since I […]

Love Rules Supreme

I cried when I read the news. Happy tears for friends whose unions are now officially recognized in all 50 states. Some were legally married in their respective states, but could now claim to be ‘legit’ wherever they go. The […]

Life in the Midst of Death in the Midst of Life

    This morning, I woke up, grateful to have woken up. Nothing new, since I do that each day. Today has a different feel to it for many reasons. The first is that it is my one year cardio-versary, […]

A Member of the Good Luck Club

This morning, The Muse woke me up at 5:30 and after writing this, I am likely to see if I can get a few more hours of shut-eye before leaping into the rest of my day. As usual, I peruse […]

On My Way Back Home

Packed and ready to return home following a week in Hilton Head, SC with my friends Barb and Glenn. Feeling refreshed and revitalized. Like most vacations, it began ages ago and was over in the blink of an eye.  In […]

My To-Do List

Writing this the night before heading southward with my friends Barb and Glenn to Hilton Head, SC for a week of fun in the sun. It is the first long vacation I have had in more than a decade. They […]

Live Your Great Story

  We are all repositories for experience. Nothing that happens in our lives ever goes away. While we may repress memories that could be too painful to recall, they remain in our cells. What if, instead, we decided to live […]

It’s A Beautiful Morning

The peeking in sun woke me up before my intended arising time. Clearly, the day had other ideas for how I should be spending its first few hours. I so wanted to tumble back into slumber, but it wasn’t gonna happen. […]

Through The Eyes of Love

Yesterday, my friend Joan made a comment on Facebook about a painful interaction with someone in her life. “I’ve been looking at myself through the eyes of someone who doesn’t love me, but trying to see love.” My response to her […]

Love Is All I Am

Lately, the Muse has been waking me up long around 4 a.m. Not sure why, but when that happens, I know it is important to take dictation. And so I do. A name came through first- Tyler Goldsmith. He is […]

Living With Grace, Flow and Ease-Book Review

  What if you could invite three angels into your home who would accompany you through your days, assisting you in having, as I like to refer to it, a ‘rich, full, juicy life’? Would you issue a call and then keep the […]

Happy, Sexy, Shameless: What Our Mothers Didn’t Know About the Birds and the Bees-Book Review

    Most of us are at a loss when it comes to expressing how we feel about one of the most Divine experiences human beings can have. We are given mixed messages from parent figures, from the media, from […]

On the Elevator

  Yesterday I received a surprise in the mail. It was a tiny pocket sized book called Back To Joy that was compiled by author June Cotner. It contains tidbits of wisdom from the likes of Anne Lamott, John Welwood, […]

Wabi Sabi Walls

    The Japanese concept of Wabi Sabi is defined in Wikipedia as: ” A comprehensive  Japanese world view or aesthetic centered on the acceptance of transience and imperfection. The aesthetic is sometimes described as one of beauty that is “imperfect, impermanent, […]

Songs Beyond The Traffic-Music Review

  I met Susan Herrick back in the 1980’s when this music therapist turned singer songwriter was beginning what has been a twenty some year musical journey. A multi-instrumentalist and sacred sound healer, she has a 2  1/2 octave vocal range […]

This Year’s Prayer

I have long believed that prayer is portable. It is too expansive to be uttered only in an edifice such as a church, synagogue, temple, mosque or oak grove. It is not limited to one language or ritual; neither is one religion’s form […]

Profoundly Honest

“We must learn to be profoundly honest.”-Panache Desai Wise words from one of the most engaging speakers I have had the pleasure of hearing. Back in 2011, I attended the Celebrate Your Life Conference in Phoenix, Arizona. I had not, […]

Riotous Roots

  Winter is approaching here in the Western hemisphere and with it, a time of hibernation for many. Cozy cover burrowing, bundling up in multi-layers to keep toasty. One might think of winter soil as fallow; or unseeded, but the truth […]

Depth Perception

  Like many of us, I exist on the surface of life at times. Skating on the frozen pond, yet knowing that beneath the shiny façade of the ice lies fathom deep waters. I try not to think about it, since […]

Open Hearts Open Hearts

I love cooperation and what is colloquially referred to these days as ‘Joint Ventures’. I was tapped to be part of an online event called Own Your Awesome with 12 other movers and shakers. We each had a 30 minute […]

There’s No Place Like Home

It’s Halloween as I am writing this. I just washed off the silver makeup, glitter and red lipstick that covered my face for a few hours when I was out and about tonight. My newly dyed hair is Manic Panic […]

Sunrise Sunset- Blissful Book Review~

    “Sunsets are love notes written directly to you and last lines are always the same. Life is too short and too precious to dwell on anything other than gratitude.”- Gabe Berman Awe and gratitude are two of my favorite […]

Listen Listen Listen

I have been sitting with a thought expressed by a new friend who has been doing cardiac care education since her own  ‘heart opening’ experience 4 years ago. She shared that when someone has a heart attack, trauma has occurred in the […]

Sleepiphany

This being a writer brings with it a penchant for word mash-ups and unique configurations. Many in my life share that talent. Yesterday while perusing Facebook, I noticed a term coined by a fellow wordsmith Shawn Allen. He was commenting […]

Turn Your Mess Into Your Message

Wise people are everywhere. Today I met a wise woman while waiting to see my cardiologist. She was the receptionist who greeted me from behind her sliding glass (slid open, of course) window.  When she asked how I was doing […]

Cardia-versary

This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a […]

S for Surrender

Yesterday was brought to me by the letter ‘S’ for surrender. At cardiac rehab in the morning, I blasted out a whole bunch of energy on the elliptical and treadmill, so that by the time I got to the recumbent bicycle, […]

Resurrection

      Last night I watched one of my favorite movies that debuted in 1980. Resurrection starred Ellen Burstyn, Sam Shepard, Eva Le Galliene, Richard Farnsworth and Roberts Blossom. It is the story of Edna Mae McCauley, who in the […]

The Art of Surrender

On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly  on Sleepy Hollow  to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come […]

How Will You Love?

As I meander through the Facebook time lines of my friends, I am heartened by messages of healing, loving action and taking responsibility for their piece of the world. The messages they are putting out really do make a difference. […]

Rejection or Re-direction?

What happens when someone says no to something you ask of them? It might depend on the nature of the relationship, the request you are making, how important it is that they say yes and even more crucial, what expectations […]

All of It

  Another one of those wee hours wake-ups when life beckons me to the keyboard to type what I may not be able to experience emotionally. I came upon the words of Panache Desai,  author and spiritual teacher who I […]

Heart Song

  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 […]

Self Aware or Self Absorbed?

  Humans are full sensory beings and from the moment of our birth, we have access to sights, sounds, tastes, smells and feelings (emotional and physical). Babies explore the world with all they’ve got. Input is essential in order for […]

Journals

    Late last night, I was perusing dog eared pages with rounded, scrawly letters inscribed in blue, black, iridescent pink and in some cases, penciled markings that reflected the mind of a 20 something young woman in college and […]

Nap Time

  When I was a kid, I wasn’t a happy napper, since I was afraid I would miss something. I kept myself entertained with toys and books, maybe talking or singing to myself. I was a good car sleeper, since […]

Tiptoeing Tentatively

  If circumstances were different, I would be dancing into a Solstice celebration tonight. I was invited to three events that all involve music, fun, friends, food and a tribal welcoming in of the longest day of the year that […]

Kindred Hearts

  Uncharacteristically quiet inside. The  air conditioner and my roommate speaking with her husband on the other side of the burgundy curtain, with the occasional beeps in the hallway are the only interruptions.  On a ‘normal day,’ I would be at work, […]

Turning Into Prayer

  “I have prayed so much that I myself turned into prayer — / Everyone who sees me begs a prayer from me.”-Rumi Prayer is one of my favorite life practices. It is a constant companion from the moment I […]

Loving Your Life Into Existence

  “Imagine if you loved your life into existence!”- Lee Richard McCormick When I saw these wise words this morning, an uh huh, of course, no brainer smile spread across my face. What else could we do, but that? So […]

Goddess In The Mirror

She takes a deep breath of life-sustaining energy, stretching her arms above her head. Lifting her radiant face to the warmth of the sun, she exhales beauty. Particles of light dance about her, sparks of the Divine Bliss that is […]

Tree Hugging Hippie

I have always loved being in nature.  Tromping through the woods, making faerie houses out of sticks and twigs, branches and leaves, acorn tops, and those little twirly things that flutter down from trees. When my mother couldn’t easily locate […]

Pity Party

I had to giggle when I saw this meme, created by Theresa Byrne, another contributor to The Good Men Project,  since it was sucked right out of my spinning mind. Many’s the time I have petulantly pouted about the way life […]

That’s What Makes You Strong

  Another soul passed into the Light yesterday to join the celestial choir. I first heard Jesse Winchester’s music in the 80’s. As a consummate singer songwriter, he had  a gift for vivid imagery that took the listener along for […]

Something Worth Writing

    I saw this meme while perusing Facebook this morning and was puzzled by the question that accompanied it:  “Which would you rather do?” The obvious answer was “Both.”   In my mind, the second informs the first. Most of […]

Go Take A Bath!

Heads up, parents!  When was the last time you took a bath, not just to cleanse your bod, but for inner hygiene as well? So many of us are on the go, taking care of the little ones (no matter […]

Born To Receive

  How comfortable are you at accepting gifts, praise and compliments?  Do you embrace them; holding them close to your heart or deflect like them as if they were arrows that jab you or chafe like an itchy sweater? For many […]

Dialing Up Heaven

  I believe that we all have a hotline to Spirit because  it is (in my view) the Source from whence we came. I never tell anyone what to believe spiritually since our relationship with the ‘God of our understanding’ is […]

God Loving vs. God Fearing

  Today I heard someone who is the head of a religious congregation preaching from the pulpit. He was sharing a passage from The New Testament- John 3:3 – “Jesus answered and said to him, Truly, truly, I say to […]

Illuminated Hearts

  In the depths of winter, the stars scatter across the pitch black expanse Dancing with abandon, solo and in overlapping soul-circles Like so many pirouetting, leaping, cavorting, frolicsome rhythmaticians Beckoning earthbound journeyers to hurl their corporeal forms skyward To […]

Shrugging It Off

This morning,  I was perusing Facebook as is my habit, after posting pieces of writing and promo for classes that I teach,  and I came across a meme that spoke to the grammar geek in me. I posted it and then […]

To Get What’s Broken Blessed

  “You know, people come to therapy really for blessing. Not so much to fix what’s broken, but to get what’s broken blessed.” ~James Hillman I saw this quote this morning and it echoes with the truth of what I […]

Locket

  As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was mythical. After all, […]

Strands Of Glitter

  On October 13th, 2013,  I reached the double nickels birthday as I crossed the threshold into my 56th spin ar0und the sun. When I approached my 50th, I was so excited to join AARP. Most people look at you […]

Erasing fears

from Kissing Fish Facebook page   FEAR= False Evidence Appearing Real FEAR= Forgetting Everything (is) All Right (Alright) When I saw this image on Facebook, I was delighted to contemplate the idea of putting my fears right out there in […]

Turning the Page

    This is the final Friday of 2013. The hustle and bustle is reaching a peak, having moved through Thanksgiving with gratitude and food, Hanukkah with glowing lights and 8 sweet nights, Christmas with the birth of a guiding […]

Always With You

  What happens when a “quantum physics musing, singing, songwriting, Work of Byron Katie facilitating, handywoman, minister, Truck Driving Mama” picks up a guitar, takes a deep breath and allows Spirit to use her to vocalize words of inspiration? The sophomore CD […]

Simple Pleasures

  Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles […]

Make Yourself A Blessing

  I believe in the power of music to heal. This past week at my job as an addictions counselor, I played a song for some of my clients in a group I facilitate. It’s called That Wasn’t Me and […]

Random Facts About Me

A new game is being played on Facebook; one of the few I have jumped right into with enthusiasm, since it helps me get to know friends better and shows the world more about who I am. It goes like […]

Techno World

  I am beginning to write this article about 30 minutes prior to being a guest on a Blog Talk Radio show called Live With Belle Salisbury. I am typing these words on a well worn black and white keyboard […]

There Was An Old Lady

  No, not the mother of many who resided in overgrown footwear….but the rather the one who ingested a winged insect(: Today, while waiting for my car to be serviced, I was delighted to have spent time in the company […]

Tumble Dry Low

  Inspiration arrives at any given moment, while engaged in the most mundane tasks. This morning while I was transferring laundry from the washer to the dryer, the words “Detach with love” echoed in my ears. Knowing exactly what that […]

On My Way

  A metaphor for life that I contemplate often is what I call The Hansel and Gretel Breadcrumb Trail. I gaze over my shoulder and see where the little crumbles have landed and follow them backward to take note of the […]

World Smile Day

  A smile is such a simple neuro-muscular event that most of the time we do it without even thinking about it. It tells people so much about our emotional state and even if we are not feeling over the moon […]

Ancestral Healing

This morning, I was listening to a replay of an interview between host Cindy Kubica and her guest,  psychic Tori Hartman. They were speaking about multi-generational agreements; some spoken and some left unsaid but powerfully present nonetheless.  They may take […]

World Gratitude Day

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, […]

The Book of Life

  I am writing this entry on the morning of Yom Kippur, as a bird is sweetly serenading and the sun-dancing leaves are casting patterns on my curtains. Growly stomach and slight headache since having a light dinner last night. […]

Love Expressed

  “Is love not meant to be expressed in every second that you are breathing the breath of Life itself?”-Judith Kusel This line, penned by a South African author,  grabbed me by the heart and wasn’t about to let go […]

Available to Love

  “Love is like a friendship caught on fire.  In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning […]

Emotional Yoga

Years ago, I discovered that I had become an emotional contortionist, essentially bending over backward to please people. If not, I reasoned, they wouldn’t approve of me or love me and then where would I be? I would tie myself […]

A Thank You Note To God

  Just saw a writing prompt on Facebook (a source for many of them these days). Someone had a beautiful sunset image on their page with the words “A Thank You Note To God” under it and it reminded me that there […]

World Humanitarian Day

One of the wisest people on the planet is under 5 feet tall and under 10 years old.  Although his birth name is Robby, he is better known worldwide as “Kid President”. A few things that are amazing about this […]

National S’mores Day!

  Did you know that today is National S’mores Day?  It came as a delightful surprise to me as I was perusing August holidays on line. A childhood treat that brings back memories of campfires and sing a longs and […]

The Path of the Heart

  “Being on the path of the heart transforms your awareness from aloneness to all-oneness, from separation to unity. In unity we perceive love, feel love, express love and accept that we are Love. How will you feel & be […]

Everything All At Once

  Facebook being the microcosm of the world that it is, I was fascinated this morning while perusing it long about 6 a.m. In a span of about 10 minutes, I noticed celebration and sorrow, fear and fun, anger and […]

If You See Something

  This morning I saw a powerful line in a thread on Facebook:  “If you see something, say something.” It was related to a man witnessing a dog left in a sweltering car in the parking lot of a restaurant. […]

The Path

    “Every time you feel like you should make something happen, replace it with : “Oh, what I really want to do is to allow things to happen.” And then enhance it even further with, “At their own pace. […]

Any Road

“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where–” said Alice. “Then it doesn’t matter which […]

Same Message

As I was prepping for being a guest on a radio show tonight, I was coming up with topics about which I would be speaking. My intention is to help people live the lives of their dreams and manna-fest their […]

The Craft of Improvisation

Inspired by this as posted by art therapist and coach Jennifer Gildred on her Facebook page since it speaks volumes about the courage it takes to be visible Bill Murray  -on his acting teacher Del Close. “Well, he was a […]

Wispy Stream

  I was listening to an interview and concert today on World Café on WXPN with Scottish singer-songwriter K.T. Tunstall. I was introduced to her music when Black Horse and The Cherry Tree came out in 2004.  Besides loving her […]

Brain Train

  As a gracefully aging, seasoned woman, I have long believed that memory loss is a myth. Having had a sharp as a tack mind that could have anything I wanted stick to it, I am sadly noticing some things […]

Vibrational Match

  “Offer a vibration that matches your desire rather than offering a vibration that keeps matching what-is.” — Abraham   Esther Hicks has been sharing the collective energy/entity known as Abraham -Hicks since the late 1990’s. I became aware of ‘their’ […]

Move The Couch

  Some solutions are so obvious that they are ‘hiding in plain sight’ and I like to say, that “if it had teeth, it would have bitten me.” This morning, I was presented with something that simple and profound. As […]

A Box Full of Darkness

This image zapped me yesterday and at first I didn’t want to look at it, or even acknowledge it. I much prefer to live in light than in darkness. Paradoxically, my work as a therapist over the past 3 decades […]

Broken Places

  On Mothers Day, my son Adam took me to see Oz The Great and Powerful.  Having grown up watching the Wizard of Oz, I was eager to immerse myself in the prequel in which the Wizard takes on the mantel. Some […]

Dayenu

  Earlier today, I had a skype session with my friends Phil and Janet; two wise people I consider family of choice. I have known Janet since the early 1980’s and Phil since the late 80’s and he is my […]

Good Orderly Direction

  I woke up at early o’clock this morning; my mind abuzz with all of the things I need to do, which include writing articles, being interviewed on a Jamaica based, Blog Talk Radio show at noon est,  called Between The […]

Taste and Feel The Difference

On a brilliantly sunny early Spring day, following the pink moon last night, I set out into ‘town’-that being the Bucks County, PA ‘burb called Doylestown for a much procastinated medical appointment.  After the exam, I headed to a newly opened biz  […]

Savior Behavior

  I  am thrilled  to say that my invisible Wonder Woman cape and tights are in the Jeep (along with my faerie wings, which are tangible and colorful)… and I don them less often these days. Once upon a time, they were […]

Answer The Door

  I was speaking with a coaching client today about a concept that has been with me and many others I know, for quite awhile. Over the years, I have become adept at asking for what I want. Having read […]

Ask For What You Want

Wise words from Maya Angelou and on the surface, quite simple. It begs the question: why then is it so challenging to do?  While some of us  have the first part of the verbal equation down, when it comes to opening our […]

Holey Shirt, Batman

  Some events give me hope for the future and a sense that young people have growing social conscience. When I read this story on my Facebook stream yesterday, it had me smiling with wonder and delight about the ways […]

Not A Dress Rehearsal

This is  a deceptively simple concept and yet how often do we pretend that it isn’t so? We may tell ourselves that life will be ever so much better when things change…when we grow up and move out, when we […]

International Women’s Day

  Today,  March 8th is International Women’s Day. One block on the calendar out of 365 that was created to bring awareness to the acheivements of women as well as the perils that befall girls and women worldwide. The holiday […]

Living With A Heart-On

Although I like giving credit where it is due, I have no idea of the identity of the artist who created this profoundly simple image. If anyone knows, please let me know. It speaks to me of an eternal truth; […]

The Positivity Project

I proudly claim to be an Opti-Mystic; one who sees the world through the eyes of possibility. I may have come by it genetically, since my parents generally looked on the bright side of things and reinforced that all would […]

It’s All About Relationships

Last night, I took a leap into another world of words and thoughts, feelings and flow as I launched a radio show called It’s All About Relationships, on Vivid Life Radio. It ties in so beautifully with the Bliss Blog, […]

Heart to Heart

  This morning before I headed out the door, I donned a red shirt and red socks. It goes beyond liking the vibrant, energizing, fire-y color and stands as a symbol of something vital. Today is National Wear Red Day, […]

Answered Prayers

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple […]

I Hold Your Heart Sacred

Earlier today, I was speaking with someone about a concept that came to me a few years ago, that rings as true in this moment as it did back then. I was in a newly minted relationship with someone after […]

Letting My Soul Catch Up

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared […]

The Map To Love

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

Livin’ In A World

Living in two seemingly disparate worlds, Philly local musician Ron Chelsvig is both a physical therapist and singer songwriter. Each provide benefit to the people he  serves.  His musical gifts are evident in the 2005 release Livin’ In A World. The […]

Share Love Now

                                                      A few days ago, this beautiful image came across my computer screen. I was drawn to it for many reasons. The first thing I noticed was that it reminded me of a shaddai  or hamsa (Hand of God) which […]

Illuminated Hearts

  Illuminated Hearts In the depths of winter, the stars scatter across the pitch black expanse Dancing with abandon, solo and in overlapping soul-circles Like so many pirouetting, leaping, cavorting, frolicsome rhythmaticians Beckoning earthbound journeyers to hurl their corporeal forms […]

How Loved You Are

  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]

Blessed Bigtime

The morning after Thanksgiving, fingers tapping out a flowing rhythm on the keyboard, I am basking in the glow of a clean house that continues to reverberate with the laughter and love that filled it yesterday. Family of choice crossed […]

Balance Your Life Balance The Scale

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

God’s Counting On Me, God’s Counting On You

      Coming upon this aptly titled song this morning (although I have heard it before), was Divinely timed. Singer-songwriter Julie Gold (writer of the anthemic From A Distance) had it on her Facebook page and it put  a smile on my face, because of […]

Cracked

  “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in” – Leonard Cohen Like many of you who are reading this entry, I want things in […]

Goofy Stuff

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang […]

Another Turn Around The Sun

  This morning, 54 years ago, my mother was likely looking like a Jiffy Pop container, belly out to here, ready to burst. It was the day before I was about to make my appearance in this earthly incarnation. She […]

Etch A Sketch

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Passionate Life

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

Innocence

How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

A Course In ‘Me-racles’

  Many people who visit Beliefnet are familiar with A Course In Miracles, and like me, have been students for a number of years. I was introduced to this 3 book series in the early 1980’s, which according to the […]

National Lazy Day

Need permission to be a couch spud, veg out, do nuthin’?  Here it is….August 10th is National Lazy Day. I saw it on the internet, so it must be true! “Lazy Day is your chance to goof off, and definitely […]

Wake Up Smiling

    Last week I was faciliating a group for clients and the subject turned to the ways in which we begin our day.  My contention is that our initial thoughts contribute to the overall tone and if they are of […]

Trip The Light

I love to dance. Ever since I could shuffle my feet, tap or wiggle my toes, music moved me. I grew up in a home in which my parents danced in the kitchen, which was one way that they showed playful […]

My Cup Runneth Over

Was awakened at early o’clock this morning by the welcomed sound of rain. I could hear the parched grass and plants sighing in relief. Like many places in the country, the Philadelphia area has been a bit bereft of the wet […]

Overlapping Soul Circles

I inherited a gift from my father Moish, either by genetics or observation. Born and raised in South Philly; a multi-cultural neighborhood, he seemed to know someone everywhere we went throughout my childhood.  I marveled at his ability to connect with people […]

Reading Is Bliss

                                                                                                          “Reading is everything. Reading makes me feel like I’ve accomplished something, learned something, become a better person. Reading makes me smarter. Reading gives me something to talk about later on. Reading is the unbelievably healthy way my attention deficit […]

Vulnerability

  Words are powerful. Tonight someone used a word to describe me that no one has ever used before and in my mind it was not complimentary, although to her, it might have been, or even neutral.  Although I don’t […]

Everything You Love

What do you love?  Such a simple question with such profound implications. Facebook friend Matt Kahn inspired that think link for me this evening. My list is long and steadily growing. It starts with: Family and friends who are my […]

Crossing The Threshold

  “Everybody wants to rush through transition like it’s a bad root canal. But transition is a threshold. It’s a sacred life appointment—the crossing from one world to another. You are compelled to let go of fear and uncover uncanny […]

Second Chance

  When I went to bed last night, I chose to program a question to be answered by the time my fingers touched the keyboard this morning. I didn’t have a theme for today’s Bliss Blog, so I asked the Muse […]

Chatting Or Cheating

    What constitutes cheating in a relationship?  From the most blatant example of an all out under the covers romp to a so-called innocent flirtation with a co-worker that your partner or theirs doesn’t know about; the definition is […]

Keep Me In Your Heart

  A few days I ago, I had an epiphany in a supermarket aisle as a display of Mothers’  Day cards caught my eye. Their vivid imagery, filled with colorful flowers, ribbons and bows reached out to me and a […]

World Laughter Day

Imagine a healing force that is fat free, calorie free, cholesterol free, portable, ageless, timeless, one size fits all. It doesn’t require a prescription, but IS habit forming, even addictive. Would you want it for the rest of your life?  I […]

All In

  Tonight I had the exquisite joy of having dinner with my editor, Pamela Maliniak who I think of as a literary midwife. She takes a book from conception to birth and beyond. We met a year ago this past […]

Endless Possibilities

  My friend Jacinta, this high energy, enthusiastic, passionate about life sister social worker,  waxed poetic recently which made it irresistable to refrain from following up with a question.  “The possibilities are endless, I love life :)”, she offered. “Do […]

Waiting On The Pizza

  A few years ago, I was having lunch with my friend Harmony. We were musing over a long time pattern in my life that goes something like this:  I set an intention, do a whole bunch of work, scramble […]

Bunny Tails

  Growing up in a Jewish household, Easter was not a religious holiday, but rather, a cultural experience, since most of our neighbors were Christian. My parents welcomed opportunities for my sister Jan and me to immerse in the traditions […]

The Red Thread of Fate

  Tonight  I happened to tune into a new show, while pedaling away on the ellliptical at the gym. It is called Touch and stars Kiefer Sutherland as the widowed father of an 11 year boy who  is not verbal […]

Play In The Possibility

                                                  I read this post by Facebook friend Marianne St. Clair and the ideas tickled me. “What are you wanting to create in your life? A new career or job?  Then today Play IN the Possibility of you already having it. […]

Beliefs=Results

Since the website for which I joyfully write is called Beliefnet, it occurred to me wto write about the idea of beliefs shaping our reality. According to the Free Dictionary by Farlex,  a belief is : 1. The mental act, […]

What Your Soul Sings

Woke up a few days ago to this song that I had never heard before. It echoed with the thoughts that I most needed to hear at the moment (of course, since I sense that the Universe always provides what […]

Bringing Out The Best

  In my work as a therapist, I have been both gratified with the healing work couples are willing to do when letting love lead the session and frustrated and disheartened at times when there is so much animosity swirling […]

Exclamation!

                                                                        “Live your life as an exclamation, not an explanation…… ! “ ~Life’s Little Instructions My friend Tracy Lahr Glassey posted this quote on her Facebook page this morning and it got me to pondering how often throughout my life I […]

My Parents’ Daughter

  This morning while sitting in the Jeep in the bank drive through, I glanced over, smiled at the teller and complimented her on her earrings. She grinned back and thanked me and told me that she had gotten them […]

From Oy-full to Joyful

  Ever have a time in your life when it felt like the deck was stacked against you, the winds of change were blowing you hither and yon, and you were stuck in second gear and revving your engine? If […]

On Butterfly Wings

        My friends Deva and Stan Troy host an annual Solstice gathering in their home, to honor the turning of the seasons and the return of the Light. It is attended by kindred spirits from their various […]

Whatya Know?

  There’s knowing, and then there’s knowing. To find your way in the wild new world you have to, you know, know. —Martha Beck, Finding Your Way In A Wild New World   I received this clever email message this […]

Time And A Sense of Wonder

  What would you do if you had “time and a sense of wonder?” That is a question that beckons to me today, after watching this magnificent TED Talk offered by film-maker Louie Schawartzberg. www.youtube.com/watch?v=gXDMoi When I consider the 24 […]

What If?

  Two of the most majestic words in the English language that can be used to create or destroy are ‘what if?’  We say them or at least, think them, over and over throughout our day. Unfortunately they are often self […]

Book Lovers Unite!

  I was excited, delighted and totally jazzed to read that the first Saturday in November  is declared Book Lovers Day. I was nurtured on nouns, weaned on words, swaddled in synoyms, well versed in verbs and bathed in books…metaphorically speaking, […]

Something Wonderful

  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon […]

Global Oneness Day

  Imagine a world in which unity overcomes separation, in which diversity is celebrated instead of feared, in which the concept of spirituality serves to heal and not harm. And then join with others world wide to take a stand […]

Birthday Blissings

My 53rd birthday is now almost ‘one for the books’ and I am reeling in amazement at how many people have shared my day with me, even if we had never met face to face. It began at around 3 […]

Door to the Divine

“This moment is the door to the divine.”- Osho     Writing this blog entry at a time when I would normally be asleep, but at the moment, am resonating with accoustically induced ‘ananda’ . (Sanskrit for bliss…obviously one of my favorite […]

Knowing Where To Tap

                                                                                                                   I have heard different versions of this story about a boiler in need of repair. The owner hired an expert  to fix it. In walks a man with his bag of tools. He listens to the description of the […]

Love Is The New Religion

                                                                                                                          There is a movement afoot, the roots of which are ancient and the branches of which spread heavenward and embrace all life. It is all there is and all we are. It is LOVE, plain and […]

Read A New Book Month

                                                                     Books delight me, entice me, tickle me, inform me, entertain me, enlighten me, are spiritual nourishment, keep my brain sharp, introduce me to new concepts. Quite simply, I can’t imagine a life that is not filled to the […]

Cookie Face

                                                                          Life is all about juxtaposition. Light and dark, laughter and tears, sadness and joy; blended together in a huge mixing bowl, stirred by the celestial chef. Today was such a day in which the bowl was filled […]

Wiggle Your Toes Day

                                                  Did you know that August 6th is considered Wiggle Your Toes Day?  I just discovered this important holiday and will celebrate it in grand style:)  Lest we take these 10 little appendages for granted, imagine what it would be […]

The Heart of Courage

                                                  My friend Orrie gave me a copy of Jack Canfield and Mark Victor Hansen’s inspirational book entitled The Aladdin Factor. The image of the magic lamp adorns the cover that contains the words of these two dynamic speakers […]

If You Build It

                                                                          Was watching another of my favorite movies last night that goes ways beyond simple entertainment, although it can be viewed in that way. More than a baseball film,  more than a showcase for the talents of  Kevin Costner, […]

Declaring Independence

                                                                          I love ritual. It links me to my Source and helps me to turn inward, while simultaneously making needed outward changes. On holidays that have symbolic meaning, I particularly like to work/play with creative ideas. As we are approaching the […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

Living With Joy

                                                                       Imagine if you had a key to a door that may have felt locked, bolted, with a fierce looking, fang- bearing dog at the threshold?  Graphic image and yet many people look at joy as something so beyond their ability […]

The Way Of The Happy Woman

                                                            Call it nature or nurture, but women are caregivers. We are creative beings; whether it is gestating another life or growing a business. Unfortunately, the last person most of us are encouraged to nourish, is the woman in the […]

Complimentary Love

                                                                               Even though I am chronological adult; at age 52, one of my favorite radio programs is called Kids Corner played on WXPN 88.5 , broadcast out of the University of Pennsylvania.  The ‘big kid’ host is the ever […]

Whispering Echoes

                                                                              A new friend named Bobi Watson; a yoga teacher and swimming instructor from Wildood Crest, New Jersey posted this bit of wisdom on facebook and I knew it was going to be fodder for a Bliss Blog entry. “A compilation of whispering echos […]

Amnesia Busters

                                                                              My friend Rod is a man who quite simply Lives Love.  I met him about 3 years ago, but it seems like we have known each other for eons. You know that sense of instantaneous recognition of a […]

G.O.D

                             A few years ago, while in the midst of intense internal spiritual expoloration, I was walking on the vividly green grounds of the hospital where I work. I was engaged in Divine Dialog and at one point, had questioned whether the […]

Messages From Beyond

    I’ve known author, speaker and what I think of as a ‘luminescent visionary’, Michele Livingston for a number of years. Although she is most definitely tapped into Spirit, I have found that she is also one of the […]

Dear Woman

As a woman in the 5th decade of life, I have witnessed The Women’s Rights Movement, the defeat of the  ERA (Equal Rights Ammendment) for the silly reason that uneducated people believed it would mean co-ed bathrooms. I have heard […]

A Mother’s Final Gift

                                                        How do you say goodbye to someone you love?  The Vissell family: Barry, Joyce, Rami, Mira and John-Nuri share an intimate experience of the dying process of Joyce’s mother, Louise Wollenberg in the new release entitled A Mother’s Final Gift: […]

The Love Foundation

                                 In 2006, I had  submitted an essay into a  contest with the theme “Love Begins With Me” for Global Love Day.  A short while after I sent it in, I received an email from the Founder of the organization, a […]

Needs

This is one of those ‘confessional’ blog entries in which I come out of the closet and acknowlege that I am….oh my gosh….human. I present as someone who is confident, self assured, independent, a self starter. Once I get on […]

For Seven Lifetimes

  Take a moment to consider the type of relationship you desire….the aspects of the person with whom you want to share your life, the experiences you would like to have with a partner. Perhaps you have already drawn into […]

The Flight

A facebook friend  named  Kim Summers posted this quote today, perhaps for me to find at just the right time.    “Remembering that the Butterfly becomes the Butterfly, because of the tight confines of her cocoon. She needed that time. […]

Our Real Full Time Job

  This experience harkens back a few years, but it is every bit as timely today as it was then; a journal entry of sorts…   “I received an email from my friend Peter Moses a few weeks ago, as part […]

Dancing Star

“You must have chaos within you to give birth to a dancing star.” -Friedrich Nietzsche   Last week, I engaged in a ritual in which I invited angels into my home and asked for their support in bringing about positive […]

Puzzle Pieces

Today I was inspired by something I witnessed at my job as a social worker in a psychiatric hospital. One of the patients, a highly educated, professional woman was putting together a multi piece jigsaw puzzle of a house on an […]

New Year Of The Trees

Tu B’Shevat, the 15th of Shevat on the Jewish calendar — celebrated this year on Thursday, February 8, 2012 — is the day that marks the beginning of a “New Year for Trees.” Some people refer to it as “Jewish […]

Ordinary Miracles

As much as I live in miracle-consciousness, there are times during which I develop ‘spiritual amnesia’ and forget how extraordinary life is.  At this moment of writing the entry you are reading, I am experiencing too many to count.  I will […]

National Hugging Day

Imagine a world in which everyone who would like to do so, could experience nurturing touch on a daily basis. How many hugs do you share each day?  For most people, the number is stunningly low.  According to family therapist […]

Patchwork Quilt

Last weekend, I attended a memorial service for a college era friend named Mario Cavallini who died on 12/30 in a motor vehicle accident. His wife Sondra Ball had died earlier in the year.  Another friend, Beverly, was with him in the car and now is in […]

God’s Promise

What do you imagine is promised by God?  One of my favorite responses to that question is a beautiful blending of the lyrics of heritage artist Woody Guthrie and the music of contemporary singer songwriter Ellis Paul.   http://www.youtube.com/watch?v=OL8ExXN4Ec4   […]

And The Year Has Just Begun

  New Year’s weekend 2004 into 2005, I began a ritual that I want to   continue for the rest of this earthly incarnation…and maybe beyond.   It was an out- of- the ordinary weekend in many ways. A retreat […]

Heart Board

In conversation with a dear friend, Patti, I mentioned  that it was hard to imagine a time when she wasn’t in my life.  We met a few years ago at another friend’s gathering and have been gigglng co-conspirators discussing various subjects ranging from […]

Bliss Kiss From The Divine

  Lift your face heavenward and prepare to receive the most sweep-me-off-my-feet, delicious, pucker-up, Kiddo, buss on those ruby red lips of yours, since today is the day that the One who breathed you into life plants one on you. […]

Winter Solstice

  The Birth of The Divine Child As winter’s darkness descends, our hearts tremble. But is it of fear or celebration? Dread of the shadow or anticipation of the Light? Ask of the voice within that knows all things for […]

Remembered Radiance

  “To continue one’s journey in the darkness with one’s footsteps guided by the illumination of Remembered Radiance is to know courage of a peculiar kind – the courage to demand that light continue to be light in the surrounding […]

What You Practice

Recently, I took a much needed day of respite in the midst of swirling life activity. In addition to a full time job, consulting that includes writing and speaking gigs, my work as an interfaith minister, being a single mom […]

The Home Of Wonder

The Heart Is The Home of Wonder  Breathe in the warmth of this place, allowing yourself to feel a sense of welcome   It is your own love, your own beauty that beckons you inside   How long has it […]

Hereafter

Movies move me in powerful ways. I call it cinema-therapy, especially when the subject matter is near and dear to my heart. Such was the premise of the recently released Clint Eastwood directed film Hereafter. He explores the idea that life in […]

Unwritten

Doing some reminsicing lately. Thinking back to a time a few years ago, when I received a message from a sweet voiced woman who identified herself as Florence Simons. She asked if I did clowning. I figured she was interested in […]

Previous Posts

Emotional Weather
I am a Force of Nature. So are you. So is everyone else on the planet. We are affected by the moon, the tides, the barometric pressure. When the winter comes and the sun isn't as visible, people experience Seasonal Affective Disorder (aptly ...

posted 8:19:45am Aug. 28, 2015 | read full post »

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

Luscious Lessons Learned on a Jamaican Sojourn
As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be ...

posted 7:49:46pm Aug. 22, 2015 | read full post »

Beach Yoga
After being in Jamaica for a few glorious days so far, I am learning that I am able to 'tolerate' a great deal of pleasure. I use that particular word, because for such a long time, I have been in 'go-mode,' not even recognizing the speed at ...

posted 9:02:42am Aug. 19, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.