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The Bliss Blog

The Bliss Blog

Attracting What You Desire Archives

The Luminous Broadcast

  Imagine  light and energy beaming out from you, radiating in all directions, careening about people around you, even if you don’t speak or have physical contact. Do you wonder what impact that might have? This morning, I had the opportunity to […]

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Heart to Heart

  This morning before I headed out the door, I donned a red shirt and red socks. It goes beyond liking the vibrant, energizing, fire-y color and stands as a symbol of something vital. Today is National Wear Red Day, […]

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Next

Lately my life has felt much like the I Love Lucy episode in which she and Ethel are working at a candy factory and their job is to wrap the bon bons as they initially coast and then speed down […]

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Life Gets Lifey

Today as I was facilitating a recovery group at my ‘day job’ as an addictions counselor and going around the circle as people were checking in and sharing how things had been for them since our last meeting, one of […]

Irrev Rev

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

Answered Prayers

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple […]

Rebel Thriver

  There isn’t a person on the planet who has escaped loss, challenge and change, since it is the nature of human existence. Nothing stays the same, impermanence is the name of the game. The question is “how do we […]

Luscious Living

I Will Not Die An Unlived Life by Dawna Markova  I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open […]

SpiritYOUality

One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark […]

I Hold Your Heart Sacred

Earlier today, I was speaking with someone about a concept that came to me a few years ago, that rings as true in this moment as it did back then. I was in a newly minted relationship with someone after […]

Self Esteem Ice Cream

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

Hopscotch In The Alley

Today is my cousin Jody Rosenblum’s birthday. Dubbing herself my “older and wiser cousin” many years ago, she has been my go-to girl for all manner of adolescent and adult angsts. Her guidance is always grounded, solid, spiritual and often tinged […]

Roots Go Deep

Today I experienced an inevitable life event; the funeral of a dear cousin whose mother and my grandmother were sisters; two of the thirteen Bernstein siblings who grew up in Philadelphia in the last century. Ron and my mother were […]

Hokey Pokey

      “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to […]

Letting My Soul Catch Up

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared […]

Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby In this moment, as I am typing these words, I am bringing to mind the meandering path that […]

Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]

Surrounded By Beauty

  Today was one of those days during which I was immensely grateful for full sensory living. I awoke to the sun streaming in my bedroom window, stretching into the morning. Cheerios and strawberries drenched in soy milk for breakfast. […]

Enough Is Enough

  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the […]

The Map To Love

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

Love of Learning

  Reading has always been one of my favorite activities; since my childhood obsession with books. Little Golden Books, Dr. Seuss and Highlights Magazine lined book shelves in our house. Trips to the library and book stores were welcome treats. […]

Momentum and Motivation

  Now that the dust has settled from the holidays and we are back to some semblance of normalcy after the sometimes frenetic hustle and bustle, those of us who made resolutions, set intentions, created a vision for the next […]

Shiny New Year

  After 8 hours of intense dream laden sleep, I am feeling refreshed, energized and relaxed all at once. Two NYE parties hosted by friends, filled with pot luck food, music, dancing, drumming, hugging, catching up, laughing and toasting to […]

Redemptive Love

  On Friday night, I joined likely millions of people world wide, watching musical-made-into-movie Les Miserable’ on the big screen. Having seen the Broadway version, I was eager to get a sense of how it would match up. Hearing raves […]

Creative Conscience: An Interview With Ilanna Sharon Mandel

                                                                                  Artist, writer and creative soul Ilanna Sharon Mandel finds in each day an opportunity to use her gifts and talents for the betterment of the planet. Whether it is photographing  nature,  writing about the concept of tikkun olam […]

Are You In Love?

Love is a birthing and sustaining Force, the impetus for all creation, the companion on the life path that we all traverse. We are taught that it looks a certain way and reflects particular types of relationships. It is my […]

The Gift That Keeps On Giving

As we are immersed in holiday time, many folks are still scrambling to think of the perfect gift to give to family and friends. Colorful wrappings and ribbons that have already or will adorn boxes and bags, will be torn and strewn […]

Share Love Now

                                                      A few days ago, this beautiful image came across my computer screen. I was drawn to it for many reasons. The first thing I noticed was that it reminded me of a shaddai  or hamsa (Hand of God) which […]

Spiritual Rave

Although it might feel sacreligous to some, imagine a spiritual rave during which you are called on to the dance floor with music spun by Divine DJ’s. Jesus, The Buddha, Yemaya, Kwan Yin and Shiva are rockin’ the house with their […]

In The Light Of Love

    Photo credit Cynthia Greb 2012   Tonight,  a friend who is facing some life challenges texted and asked for me to send reiki and hold her in the light of love. My response was that she was never […]

Love Can Heal The World

  What if you knew that there was a Force on the planet, the emanation of which could cure, heal, save, adjust, free, re-rebuild lives? And furthermore, what if it was free as the wind and available to everyone?  Would […]

The Shack

  This is the first time I have written about a book that I have not yet read, but I felt moved to comment on a link I followed to an interview with author Paul Young who penned the runaway […]

Anticipation

  Photo credit Cynthia Greb 2012   Like many people, I have been feeling the effects of what is referred to in my circles as ‘the Shift’. It shows up for me as sleeplessness, really intense dreams that are sometimes […]

Hardwired For Joy!

created with love by Lore Raymond     The Universe has a wondrous sense of timing, as I smiled with delight when seeing this image a few days ago on Facebook friend, Lore Raymond’s page. Life is my playground and I […]

By Invitation

Tonight on my way home from one of my many right livelihood jobs, this one as a counselor in a drug and alcohol treatment outpatient program, I steered the Jeep toward my ‘office away from home’ a.k.a. The Zen Den in […]

Stretchy Heart

As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on his Facebook page, […]

Here Right Now

  One of my favorite genres of music is known as singer-songwriter in which the one who pens the words and vocalizes is also a consummate story teller. The mark of a talented artist is the ability to open doors […]

The Lotus in the Mud

“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus,” Thich Nhat Hanh.  This entry is not for the squeamish since some of the descriptions […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

How Loved You Are

  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]

Renaissance Man Derek O’Neill

  With a lilting Irish accent that melts me, Derek O’Neill is a wise man with the heart of a playful child. I became familiar with his work through friends who have studied with him and attended one of his […]

Sensitivity

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

A Different Perspective

  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire […]

Do It Myself

(Iconic eatery in Ithaca, NY-Moosewood Cafe) Do you remember being a little kid, wanting to tie your shoes, button your shirt, brush your teeth or comb your hair on your own, as if that proved your independence and showed your […]

Blessed Bigtime

The morning after Thanksgiving, fingers tapping out a flowing rhythm on the keyboard, I am basking in the glow of a clean house that continues to reverberate with the laughter and love that filled it yesterday. Family of choice crossed […]

Glorious Gratitudinosity

  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

One Wild And Precious Life

    The Summer Day Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who […]

The Climb

  I have long been both a ‘go-getter’ and ‘go-giver'; one who is seemingly always on the move and also in service to others, sometimes to my own detriment. I have used my God-given gifts to support myself and my […]

Resurrection Day

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

Balance Your Life Balance The Scale

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

Serenity Prayer

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]

Slumber Party

  As I am writing this entry, I am curled up in a chair  in a room at The Crowne Plaza in Cherry Hill, NJ. My roomates, Ruth Anne Wood and Kaya John and I have been chatting and giggling for hours about all […]

World Kindness Week

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

God’s Counting On Me, God’s Counting On You

      Coming upon this aptly titled song this morning (although I have heard it before), was Divinely timed. Singer-songwriter Julie Gold (writer of the anthemic From A Distance) had it on her Facebook page and it put  a smile on my face, because of […]

Blessed Are The Weird

My friend and fellow wordsmith Jacob Nordby (author of The Divine Arsonist) has created a sensation with these simple phrases that have been showing up all over the internet.  There is a method to his madness as he and sister […]

Solution Finder

  “We Can’t Solve Problems By Using The Same Kind Of Thinking We Used When We  Created Them” Albert Einstein Simple logic, huh? Consider how much time is spent doing just that. As a therapist who is trained to help […]

Ask With Love

Creativity is my life blood, although the  expression is generally in the form of words on a page, drumming, singing and movement to music. I usually dress colorfully and today, I donned a lavender hoodie that reads  Create Your Bliss that I acquired on Saturday  while […]

Madly In Love With Me

Even as I wrote the title for this Bliss Blog entry, I could feel the little twitches of  “What will people think if I declare that statement?”  That’s what tells me that Christine Arylo wrote this book for me and […]

HUGS from the HeART

    Enter the world of huggably heart felt Robin Schwoyer whose work in the world was introduced to me by a mutual friend. She wears many hats as you will clearly see when you dive into this interview that will […]

Divine Obstatunity

  I saw that phrase for the first time on Sunday and knew it was calling out to be written about. A facebook friend name Liz Teska had used it to describe an experience where she felt her beliefs were […]

The Great Unboxable

As is always the case, my friend Jacob Nordby comes up with phrasing that delights and bedazzles me and as is often so, they could have come from my own imagination. On Monday, while spending the day writing several Bliss […]

Frankenstorm

  I posted this Facebook update last night:  “It is so eerily quiet at the moment as those of us on the East Coast are waiting for the you-know-what. Asking for calming, storm soothing energy to be offered, seeing all […]

Cracked

  “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in” – Leonard Cohen Like many of you who are reading this entry, I want things in […]

One Way Sign

In the past week, I have noticed a recurring theme that harkens back from the past 20- some years in  my life. I have had the opportunity to take a stand, rock the boat, order off the menu and in […]

When Words Aren’t Enough

We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, […]

The Miracle of Love

  I saw this video, called The Miracle of Love this morning by one of my favorite musical divas; Annie Lennox. When I get my hair cut, I often ask for it be styled like hers, since it has a wild […]

Goofy Stuff

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang […]

Lost and Found Part Two

  A few days ago, I reported that my new iphone had taken a vacay and hadn’t asked me to join it. As any adept spiritual practitioner might do, I combined both the practical and the prayerful. I went through […]

New World

  From the first words “We are embarking on a sacred journey. Walk beside me. Walk beside your true Self. Walk beside your guides. Walk beside your angels. Walk with God into the realm of waking dreams,”,  classically trained Soprano […]

Lost and Found

Today I encountered a techno challenge that I know will resolve itself in the perfect way and with great grace and ease. A few hours ago, I wasn’t so sure. I had gone to the gym, toting with me, my […]

Plan For The Week

  Since today is Monday, it made sense to begin this week’s Bliss Blog with some intention setting. What is an intention?  It seems to me that it is far beyond a goal or a resolution. Goals may feel daunting […]

Another Turn Around The Sun

  This morning, 54 years ago, my mother was likely looking like a Jiffy Pop container, belly out to here, ready to burst. It was the day before I was about to make my appearance in this earthly incarnation. She […]

Holy Curiousity

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]

Winner

Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has […]

The Magical Path

What if there was a portable tool kit filled with easy to use ideas, ancient concepts that seem fresh, tried and true doorways into what you dream and desire?  Would you think it was too good to be true?  If you […]

Home Coming

  Had another delightfully whirlwind weekend that began with a thai massage offered by a new friend Neil from Chicago who was visiting Philadelphia. Two hours and change after I rose from the mat, I felt reconstructed, like pieces had moved […]

Etch A Sketch

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, […]

Through The Years

Tomorrow, I am embarking on a weekend of adventure that will have me riding back and forth through a time continuum…present, past and future. I am meeting up with a new friend named Neil (who I have not yet met in […]

Dwelling Place

Today as I was speaking with a client, he mentioned that he tends to “dwell on” all of the things that could go wrong in his life. I asked him about this ‘dwelling’ and the alternate meaning of the word. […]

Mirror Mirror

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]

Teshuvah

  As evening descends on Yom Kippur, I am pleasantly full following a day of fasting. I broke the fast at the home of my friends Barb and Glenn Cohen. I have known Barb since we were 14 and we […]

At-one-ment

  ..In the seventh month, on the tenth day of the month, you  shall afflict your souls, and you shall not do any work … For on that day he  shall provide atonement for you to cleanse you from all […]

Monkey Bars

“Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.” C.S. Lewis When I was a little girl, I liked to climb things, get dirty, play […]

Harvesting Your Intention

  This weekend heralded the Fall Equinox here in the Western Hemisphere. In my world, that means acknowledging the seasonal changes by gathering with kindred spirits at the home of my friends Stephen and Kathy Redding at Happy Tree Farm […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

This

As joyful as the image on the cover, “This” is the newest creation by Mantra-Pop Artist Robin Renee. With four previous CD’s to her credit, her style is alt-rock-pop-celtic-folk-kirtan. Her voice is both deep and soaring, stretching the sound spectrum. An Eastern […]

Claw Marks

  Debbie Ford posed this question on Facebook and I felt called to respond: “Why is it that so many of us hold on to experiences from our past, refusing to let them go? Is it because we don’t know […]

Whirlwind Workaholic

There are many days when I feel like this meteorological phenomenon, swirling a million miles an hour, knocking about everything in my path, at a dizzying pace. Whew!  Although I have eased back considerably, there are indeed times during which I rev up the engine. When that happens, […]

Rosh Hashanah Revelations

On Sunday night at sundown, Jews all over the world will be celebrating Rosh Hashanah, colloquially known as The Jewish New Year. The words translate to ‘the head of the year’ and is considered the birthday of the world. It […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

Love Trumps Hackers

  As I was coming home from running errands this morning, my friend Phil called me and told me that my Yahoo account had been hacked. I smiled and said, “Let me guess that you received an email saying that […]

Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad […]

From Scared To Sacred

What do you do when you place a call to the Universe and it answers?  Do you short circuit the cosmic connection or do you listen and take dictation?  Good thing for the world that Renaissance Woman, Carol Woodliff did […]

Reverend Daughter

  I received a thought provoking email a few days ago from someone I don’t know personally. First is her comment, followed by my response: ” Dear Rev. Weinstein: It sounds as if you are of Jewish ancestry. If so, I […]

Responding To The Call

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

With An Open Hand

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”     Steve Maraboli   Life, the Truth and Being […]

Passionate Life

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

Outrageous Requests

“Great things are only possible with outrageous requests.”-Thea Alexander This morning I woke up considering what it is I would be sharing in the Bliss Blog today and a thought crossed my mind, that had been lingering for the past […]

You-niverse

“Do not feel lonely. The entire Universe is Inside You.” ~Rumi When we are born, we enter into a multi-sensory realm that is quite different from the cozy, contained watery world in which our tiny bodies and beings floated for 9 […]

Outrageous Eldering

  “Speak your mind, even if your voice shakes, for well aimed sling shots can topple giants.”-Maggie Kuhn, 1905-1995 I was just thinking about Maggie Kuhn who I had the pleasure of interviewing in the 1990’s. She was the outspoken […]

Renovation

  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]

Innocence

How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

The Greatest

I was born to a father who was a Golden Gloves boxer in the Navy and when my younger sister and I would fight, he would have us don boxing gloves, mouth pieces and head gear and have us go […]

World Empathy Day

Imagine a holiday occurring every week, rathter than just once a year and with its arrival, it brings with it an opportunity for harmonious living. Guess what folks, TODAY is that day.  Dubbed World Empathy Day, by  corporate speaker and workshop […]

The Magic of Believing

    A smile is a curve that sets everything straight. -Phyllis Diller   The end of an era, the passing of another comedic icon from my childhood. Phyllis Diller, she of the self deprecating humor and the raucous cackling […]

Floating Down the Delaware

  One of my favorite summertime activities is grabbing a big rubber inner tube and taking it to the Delaware River near my home in Upper Bucks County, PA. When most folks in the region think of the Delaware, what […]

In My Heaven

  There are as many perspectives on Heaven, likely as there are people on the planet. For some it is physical realm in which peace prevails and they never age. For others, it is a reward for a life well lived […]

A Course In ‘Me-racles’

  Many people who visit Beliefnet are familiar with A Course In Miracles, and like me, have been students for a number of years. I was introduced to this 3 book series in the early 1980’s, which according to the […]

Spiritual Amnesia

    I saw this cartoon today and it gave me a chuckle since I use the term ‘spiritual amnesia’ to describe blessedly brief moments of Forgetting that Everything is All Right which is actually an acroynm for the word […]

Eternity Dancing

  One of my favorite shows from the 1990’s is Northern Exposure.  The town of Cicily, Alaska is inhabited by quirky and delightful characters ranging from a New York City born and bred,  Columbia University educated doctor who received his schooling […]

A Silken Heart

    A few years ago, I awoke from a rather strange and quite graphic dream in which I was still attending The New Seminary in NYC, studying to be an interfaith minister. In the waking world, I had already […]

Visionary

  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

National Lazy Day

Need permission to be a couch spud, veg out, do nuthin’?  Here it is….August 10th is National Lazy Day. I saw it on the internet, so it must be true! “Lazy Day is your chance to goof off, and definitely […]

Once Begun

  “Don’t be afraid your life will end…be afraid that it will never begin.” ~Grace Hansen When we are born, we come into the world, curious about EVERYTHING. We experience life with senses ablaze, checking our surroundings out ceaselessly. That […]

Creative Intelligence

I remember seeing a question on line recently about creativity; wondering whether we are born creative or if it is something that can be learned and honed. I tend to think that it is a bit of both. Since we […]

Banking On It

    What used to be ‘Twilight Zone-esque’ experiences are now “of course”  (but not taken for granted) events. This day brought yet another. I was in line at the bank and a smiling woman approached me asking me and […]

In The Creative Flow

Yesterday, I immersed myself in cosmic color, awe and ahhh, song and soulfilled to overflowing dance and delight as I offered a training for professionals whose work in the world is with clients who have mental health diagnoses. The organization is called […]

Who’s Got Your Day?

Today at my job as a drug and alcohol counselor, I was facilitating a group of clients who have varying amounts of sober time and have been actively engaged in treatment to maintain it.  I asked the folks there about […]

Stranger Than Fiction

From the pages of ‘stranger than fiction, good enough to be true, wowie zowie, hold on to your hats’… I was delighted that my friend Jewelee Landis was in from South Florida with her two beautiful little girls, Sabrina and […]

Trip The Light

I love to dance. Ever since I could shuffle my feet, tap or wiggle my toes, music moved me. I grew up in a home in which my parents danced in the kitchen, which was one way that they showed playful […]

Awakener

What comes to mind when you see or hear the word ‘teacher’?  Likely an image of someone standing in front of a chalkboard if you are of my generation, or a whiteboard with a marker if you are under 20. […]

Multidimensional Multitasker

  “Next time someone asks what you “do” just shrug, grin & say: “Multidimensional Multitasker”. They’ll either slink away all weirded out or you’ll have one of the best conversations of your life. Guaranteed.”~CAW I love having quirkily creative friends […]

Inside Your Heart

As I am contemplating my message, inspired by the quote above, a random thought crossed my mind  that it reminds of the Capital One commercial which asks:  “What’s in your wallet?” A corollary is “What’s in your heart?” Imagine that at […]

My Cup Runneth Over

Was awakened at early o’clock this morning by the welcomed sound of rain. I could hear the parched grass and plants sighing in relief. Like many places in the country, the Philadelphia area has been a bit bereft of the wet […]

Patience….NOW

I want patience and I want it NOW!  If you are anything like me, there are times when things just aren’t happening quickly enough. Traffic, payment for services rendered, responses to emails and phone calls, my own accomplishments all seem […]

Getting Worked

  I had been familiar with a profoundly simple modality called The Work of Byron Katie for many years, having interviewed the woman with the gender neutral name, who  has indeed become a household name partly by virtue of her […]

Image-in

  My friend Lyn Stankavage Hicks offered this wisdom that jumped off the page at me first thing this morning, that beckoned to be shared and expounded upon. “Imagine – image in! The creative imagination is our highest tool! It […]

Stars

  You know that when a CD is dedicated to the child of the artists, then it is a double blessing, a true ‘labor of love’.  Stars is an offering to the world as well as to the angelic Tulsi […]

Love, Baby, Love

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]

Gremlin Playground

  My friend Elizabeth Pfeiffer made an observation today that had me giving a knowing nod. “This is what your subconscious looks like when it’s running your “I’m not good enough” programs… What do you think? Can you take back […]

The First Step

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step. “-Martin Luther King, Jr. Over the weekend, I spent time in the presence of people who collectively have been in my […]

The Destiny Discovery

What does the word ‘destiny’ mean to you? According to the online Free Dictionary:  des·ti·ny (dst-n) n. pl. des·ti·nies 1. The inevitable or necessary fate to which a particular person or thing is destined; one’s lot. 2. A predetermined course […]

Inhabiting My Days

Writing this entry at 4:35 a.m. on the morning of July 4th, 2012. It is Independence Day here in the U.S. In  ‘tired and wired’ mode and when sleep evades me, writing is a companion and soporific. My mind is […]

Ridiculously Amazing

On Sunday, my 25 year old son Adam told me he had a surprise for me on the passenger seat of his car. When I looked in, I discovered a t-shirt with the words Make Today Ridiculously Amazing embellishing it .  I […]

Water of Life

  Saw this quote this morning from Dov Baron and it spoke to an experience I had yesterday that carries over into today.   “Alchemy: You are an alchemist when you can take that which cursed you and make it […]

Your Future Self

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted […]

Hugs For Health

I was raised in a family in which nurturing touch was everpresent. Besides my parents and younger sister, our extended family included grandmothers, aunts, uncles and cousins, as well as those who I consider ‘family of choice’. I can be […]

Restoring Faith In Humanity

I saw this photo of a monumentous event. At a Gay Pride parade in Chicago, a group of Christians bravely stood up with/for their Gay and Lesbian brothers and sisters as they countered centuries of homophobia. Imagine the celebration that took place as those […]

Already There

A quote from one of my favorite authors: “Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?”-Richard Bach I am blessed to be sailing on the love-ship with a […]

The Other Side of Fear

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]

Summer Solstice

  On a sweltering day here in Bucks County, PA, as I am sitting in air conditioned comfort, while my  Jeep is getting pampered (well, at least  serviced), an annual planetary phenom is taking place. Summer Solstice 2012 is bounding […]

Possibilitarian

Art by Kelly Rae Roberts.   “Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they’re always there.”– Norman Vincent Peale I was raised […]

Relinquish

Since I claimed my identity as Bliss Mistress, friends have been sending me all kinds of quotes on bliss. When I inititially saw this, my thought was “That Deepak dude really knows his stuff.”  Like all of us, I imagine […]

Vulnerability

  Words are powerful. Tonight someone used a word to describe me that no one has ever used before and in my mind it was not complimentary, although to her, it might have been, or even neutral.  Although I don’t […]

The Joy Is In The Journey

Imagine you were taking a long road trip from PA to CA. You have packed your car, checked the tires, filled the windshield washer fluid tank, charged your cell phone, programmed the GPS (or checked out the map if you […]

Love And Reverence

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” ~Henry David Thoreau I found this exquisite image and the quote that was posted from a facebook page called Rivers In The Ocean and […]

The Back Door To The Heart

  Imagine entering a womb-like environment, in which you know you are free to explore the deep inner recesses of your heart and soul. Heart beating with a blend of anticipation and nervousness, being greeted by radiant beings, one who  you […]

Everything You Love

What do you love?  Such a simple question with such profound implications. Facebook friend Matt Kahn inspired that think link for me this evening. My list is long and steadily growing. It starts with: Family and friends who are my […]

Ray Bradbury

                                                                                                                 (AP Photo/Mark Lennihan, file)   “I know you’ve heard it a thousand times before, but it’s true-hard work pays off.  If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t […]

Dielarious Laughter

  I love words that aren’t found in any dictionary, but this one ‘dielarious’ and its derivative ‘dielarity’ certainly belong there. I stumbled upon these apt descriptives when reading the June 2012 issue of Ladies’ Home Journal. The article entitled […]

One Soul, One Love, One Heart

Both gentle and direct, this latest book by John Welshons beckons the reader to explore the nature of all of their relationships, from those with children and friends, to romantic partners and God, to the woman or man in the […]

Happen To Life

  My ever inspirational friend Molly Nece (a.k.a. Molly Sunshine) offered this quote: “Get out and happen to life. Don’t let life happen to you! “It had long since come to my attention that people of accomplishment rarely sat back […]

Crossing The Threshold

  “Everybody wants to rush through transition like it’s a bad root canal. But transition is a threshold. It’s a sacred life appointment—the crossing from one world to another. You are compelled to let go of fear and uncover uncanny […]

Questions For The Angels

  On my way home from the gym tonight, I was listening to David Dye on Live At The World Cafe interviewing Paul Simon about his most recent release called So Beautiful Or So What?  Paul’s interesting take was that […]

Take Five

  This Bliss Blog entry was inspired by radio host of Your Story Matters; Angela Schaefers who uses a wonderful tecnhique to handle life stuff happening. She says “I have taught myself and my adult daughters to ‘Take Five’, take […]

Holding Pain

  In learning to hold both our pain and our pleasure we can embrace the Bliss that is always available. – Dr. Jennifer Howard   Holding pleasure is always my first choice, as it is for most folks. Throughout my […]

Write It Out

                                                                                                                      “I must write it all out, at any cost. Writing is thinking. It is more than living, for it is being conscious of living.” Anne Morrow Lindbergh This quote reached out and grabbed me by the heart when […]

Second Chance

  When I went to bed last night, I chose to program a question to be answered by the time my fingers touched the keyboard this morning. I didn’t have a theme for today’s Bliss Blog, so I asked the Muse […]

Shiny Happy People

  I was looking at my facebook page a short while ago and marveling at the beatifically beaming little faces as I beheld their beauty. Friends from all over the planet, brought together through the marvels of modern technology.  We […]

Reasonable Demands

  I grew up with parents who preached “If you can’t say something nice, don’t say anything at all.”  Perhaps somewhat good guidance to prevent mean spirited communication, but I took it to heart in a rather co-dependent, self muzzling […]

Yo-ga Adrianne!

      I didn’t come up with the title for this entry…it came through my friend Robin Renee as a response to a question I had asked. The image you are looking at is the steps of the Philadelphia Museum […]

Creating Time

I laugh as I write this entry, since as much as I was delighted when this book arrived in my mail box, I had to set it aside for a bit, since I didn’t have time to read it!  SO, […]

While I’m Here

  Folk music speaks to me in a language that is universal and it encourages me to walk my talk. One of my favorite songs was penned by Phil Ochs, called When I’m Gone.  The voice of a generation, his […]

Butterflies Are Free

  Yesterday I had a table at a community event for the Grand Opening of Brad’s Raw Chips Factory. People were milling about, enjoying the gorgeous day, healthy food, each other’s company; laughing, smiling and hugging. For me, it was […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

Keep Me In Your Heart

  A few days I ago, I had an epiphany in a supermarket aisle as a display of Mothers’  Day cards caught my eye. Their vivid imagery, filled with colorful flowers, ribbons and bows reached out to me and a […]

Impermanence

Although I am not a practicing Buddhist, I have several friends who are and whose example serve as guides for me to live a life in harmony with love and compassion. One such friend is Greg Schultz (a nice Jewish boy who took […]

Love, Life And Laughter

Most Sunday mornings find me at one of my interfaith communities, called Circle of Miracles. If you have read The Bliss Blog for awhile, you know I speak about it often since it so nourishes my heart and soul. What […]

World Laughter Day

Imagine a healing force that is fat free, calorie free, cholesterol free, portable, ageless, timeless, one size fits all. It doesn’t require a prescription, but IS habit forming, even addictive. Would you want it for the rest of your life?  I […]

Two Faces of Bliss

A few weeks ago, I saw this photo of these two darlings and couldn’t help but smile at the juxtaposition of expression. The little girl actually reminds me of my friend Georgetta who views the world with heart and eyes […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Global Love Day

I’m writing this entry on May 1st, which is the official Global Love Day, but the posting will carry over into May 2nd for the simple reason that I consider every day one in which love is to be honored, […]

Parking Mojo

  In my family, we have what we call “Uncle Jimmy parking spots”.  My mother’s brother Jim would always find the perfect spot wherever he would go. Over the years, I have found spaces right in front of where I […]

All In

  Tonight I had the exquisite joy of having dinner with my editor, Pamela Maliniak who I think of as a literary midwife. She takes a book from conception to birth and beyond. We met a year ago this past […]

Faith and Belief

  I was watching a brief clip of the interview that Oprah conducted with one of my favorite teachers/authors of  a subject near and dear to my heart:  “life, the Universe and everything.’. His birth name is Richard Alpert, but he […]

Name It And Claim It

Messages come to me from an impeccable Source at all hours of the day and night. This one emerged as I did, from peaceful sleep. I have been facing some major life choices lately and stepping into the spotlight with my […]

The Six Fix

There is a saying attributed to Albert Einstein:  “No problem can be solved from the same level of consciousness that created it. You must learn to see the world anew.”  It seems that this is the spark that percolated in the […]

Juicy Joy

From the first word to the last, Juicy Joy: 7 Simple Steps to Your Glorious, Gustsy Self is a tropical fruit smoothie treat penned by Florida based colorfully creative author, Lisa McCourt. She invites the reader to travel along with […]

Endless Possibilities

  My friend Jacinta, this high energy, enthusiastic, passionate about life sister social worker,  waxed poetic recently which made it irresistable to refrain from following up with a question.  “The possibilities are endless, I love life :)”, she offered. “Do […]

Easy To Be Hard

  This morning I was on the phone with my sister Jan, asking her about a pattern I noticed in both of our lives. We grew up in a home overflowing with love, support, fun, creativity, physical affection and nurturing. […]

FAITH

  I saw a question recently that asked what faith meant. For those of us raised in homes in which religion played a prominent role, as it did in my Jewish household, it called for an acceptance of what might […]

Zen Hands

  I wrote this entry on my facebook page recently and it must have resonated with folks, since many responded with support and encouragement.   “Confession time(:  Realizing more fully how much energy it takes to be ON so much […]

Sacred Artists

What does it mean to be an artist?  For some, the image of paint splattered hands and canvas comes to mind, hours spent holding a brush whose job it is to take ideas from the mind of the one in […]

Waiting On The Pizza

  A few years ago, I was having lunch with my friend Harmony. We were musing over a long time pattern in my life that goes something like this:  I set an intention, do a whole bunch of work, scramble […]

Sing Me Your Story

Being a voracious reader likely from birth, weaned on fairy tales, in a home where music wafted through the air,  the CD called Sing Me Your Story offered with glee by husband and wife childrens’  edu-tainment team Two Of A […]

Delicious Ambiguity

Saturday Night Live was a staple in my adolesence, debuting October 11, 1975. Its rowdy, clever, twisted brand of humor kept me awake into the wee hours for many a Saturday night into Sunday. One of my favorite Not Ready For Prime […]

Back On Track

  Facebook friend Jolene Setterfield shared an experience she had while traveling on a train in her home in London that gave me  the giggles, certain that I needed to write about it.  Just so’s you know….there really isn’t much […]

Finding My Freedom

  Friday night saw me seated at a long table in the suburban South Jersey home of my friends Lisa and Gamell. A white table cloth covered the new dining room table that was being used for the first time […]

Bunny Tails

  Growing up in a Jewish household, Easter was not a religious holiday, but rather, a cultural experience, since most of our neighbors were Christian. My parents welcomed opportunities for my sister Jan and me to immerse in the traditions […]

The Ten Plagues

  The Jewish holiday of Passover begins at sundown this coming Friday April 6th and lasts until April 14th. During that period, families world wide will celebrate a time of freedom and renewal, of Spring cleaning both internally and externally. […]

Godspell

When Godspell debuted in  the 1970’s, the theme was ancient, but the production was of its time….with a colorful cast of hippie-esque singers and dancers in celebration around Jesus. Quite ‘Woodstock era’  in costume and make-up with the central character […]

Who Has Your Night/Day?

  Tonight I saw a message from a friend who spoke about a mini-disappointment and commented “This is so not my night.”  I jokingly responded “So, I want to know whose night it is and who has YOUR night?” As […]

Workin’ It

                                                                                                    I met Renaissance Woman Nan Cardella more than 10 years ago through mutual friends and was impressed by her eclectic blend of the mainstream and spiritual; they ways she moved through life, seemingly knowing that the Highest Good would prevail. […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

Walking Each Other Home

“We’re all just walking each other home.”-Ram Dass On March 27, 1924 a child was born to Henrietta and Edward Hirsch. Her name was Selma Rose and in the midst of a large extended family, which included an adoring older […]

The Sexy Vegan

  Do cookbooks come any better than this?  Imagine a guide to healthy eating that would juice you up, slim you down, help save the eco-system AND enliven your sex life? The Sexy Vegan Cookbook: Extraordinary Food From An Ordinary Dude  just may […]

How High You Bounce

I am a ‘Tigger'; no doubt about it. Most people who know me would agree that I am bouncy and high energy (sometimes, I wonder if annoyingly so:)  and in possession of a sense of optimism that defies circumstances. I […]

Everything Possible

  Children are like little sponges who soak up the environmental essence that surrounds them.  Joyfully, if they are immersed in love and nurturing, they grow and thrive, their brilliant colors emerging from them. Sadly (and sometimes tragically), if they are […]

Spring Awakening

  The spring equinox – when the sun is positioned directly over the Earth’s equator– will occur at 1:14 a.m. Eastern on Tuesday March 20th…a few hours from now. Most humans (and certainly the one writing this entry) are fascinated with thresholds […]

Previous Posts

Enough
  Today, my friend Kristin Pedemonti, who is known as a storyteller,  writer and  up-lifter  of spirits, and who, like me, creates FREE Hugs events, dyes her hair vibrant colors (hers is pink and mine is purple) was showing off her ...

posted 4:08:08pm Apr. 27, 2016 | read full post »

Free Fall or Free Flight?
"It’s not so much that we're afraid of change or so in love with the old ways of doing things, but it’s that place in between that we fear. It’s like being between trapezes. There’s nothing to hold on to." ~ Marilyn Ferguson In that ...

posted 11:58:40am Apr. 25, 2016 | read full post »

Bending Over Backward or Standing Your Ground?
Many years ago when I was married, my husband would describe me as "an emotional contortionist who would bend over backward to please people." Not sure how he came up with that, but, to this day, I still think of it as brilliant. It shone a ...

posted 10:38:29am Apr. 20, 2016 | read full post »

When Fear Comes Calling
A come clean here. This morning, as I was preparing for a radio interview on which I was on the guest side of the microphone, I was slammed with overwhelming fears, feels and tears. The title of the segment on Vivid Life Radio was The Successful ...

posted 2:45:26pm Apr. 12, 2016 | read full post »

Hello, My Name is Doris: Movie Review
I like Sally Field....I really, really like her as a staple in my childhood when I grew up watching Gidget and The Flying Nun. Today, worlds apart from the beach setting of the first show and the Puerto Rican convent in which Sister Bertille ...

posted 11:06:37pm Apr. 10, 2016 | read full post »

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