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Last night brought with it the last candle of Hanukkah for 2017. As I kindled each one over the past 8 nights, using the menorah that I inherited from my parents when they passed,  I offered a prayer for peace, […]

I’m a sucker for heart-tugging movies, especially those that highlight characters who overcome seemingly unfathomable obstacles. From the moment I saw the trailer for Wonder (based on the best selling book by the same name, written by graphic designer and […]

Five hundred twenty-five thousand six hundred minutes…the opening words to the epic song Seasons of Love from the musical Rent. Each time I hear the song, I get goosebumps since it reminds me that life is both infinite and impermanent. […]

  I am one of the most bliss-filled beings you would ever want to meet. On any given day, I wake up smiling, grateful for my many blessings. I laugh in the shower, since becoming a Certified Laughter Yoga Leader. I […]

I wrote this on November 19th, 2017 when it was still an open question as to whether these two individuals had passed or were still among the land of the living. At this writing, David Cassidy is still in a […]

Ask for what you want. Ask again. Once again. Keep on asking. There’s great power in daring to make a request. -Price Pritchett I received this message this morning from my coach, Lori Ann Davis. She has been my guide for […]

Starting this day by drinking in JOY in the form of what my father would have called a concoction. Today, I included chocolate almond milk (chocolate being my drug of choice), celery, avocado, strawberries, blueberries, raspberries, ginger and a spoonful of […]

  This morning, as I am writing this, it is All Souls Day. In the Christian tradition, it recognizes those who have departed this earthly plane. It is in response to the pagan holiday of Samhain (pronounced sow-in) during which the […]

On any given day, life can feel like a chore and challenge, filled with chaos or confusion, or it may come to us bearing bountiful blessings, or as I like to say, ‘blissings’. We have no control over the circumstances […]

I woke up in the wee hours this morning; 4:44 to be exact, with the words ‘absolutely empath’ whispered in my ear. When that happens, as it does more frequently, I take heed. I gave myself a few more hours […]