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  Growing up in a Jewish household, Easter was not a religious holiday, but rather, a cultural experience, since most of our neighbors were Christian. My parents welcomed opportunities for my sister Jan and me to immerse in the traditions […]

I am a ‘Tigger’; no doubt about it. Most people who know me would agree that I am bouncy and high energy (sometimes, I wonder if annoyingly so:)  and in possession of a sense of optimism that defies circumstances. I […]

                                                               This morning I received an email newsletter from my wise friend Veronica Drake and it contained an image of an elephant  and words that had me considering all of the ideas that go along with this massive, wrinkled being. She […]

                                                                                                                         Last weekend, after attending a workshop at Yogaphoria, which is one of my favorite yoga studios in one of my favorite towns on the planet..riverside, artsy, colorful New Hope, PA, I decided to meander through the streets, basking in the […]

I met  Mary Flinn a few weeks ago when my friend Peggy Tileston taught a Laughter Yoga class for World Laughter Day at Mary’s cozy yoga studio in Mt. Airy which is a culturally rich and diverse neighborhood in Philadelphia, where people greet each […]

  On my way to work a few weeks ago, I beheld an unexpected sight; a winged wonder running down a suburban Philadelphia road during rush hour. White with brown spots on its feathers; the wing span was a good […]

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