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Affirmations Archives

A come clean here. This morning, as I was preparing for a radio interview on which I was on the guest side of the microphone, I was slammed with overwhelming fears, feels and tears. The title of the segment on […]

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One value that I hold dear in any relationship, whether it is family, friendship, romantic or business, is in this question, ‘what can I be counted on to do?’ Too often, relationships are lopsided and disjointed, in part because we […]

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Some days it is so easy to kvetch (Yiddish for complain) and whine and moan about all of the things that aren’t unfolding as we would have them do. People don’t always cooperate in a manner that we think they […]

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Writing prompts sometimes arrive unbidden. Today’s inspiration showed up while I was on the table of my friend and chiropractor, Darin Mazepa. He is a a practitioner of a modality called Network Chiropractic. While I was lying face down, he asked […]

I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there […]

It is now January 1, 2016 as I am writing this blog entry. Eyes a bit bleary still following a nap, following a late night, following a party at the home of a friend. Danced, laughed, hugged, massaged (we are […]

What if what we truly desire is as close as our thoughts?  How about the idea that our minds are like Velcro dartboards, or as I like to call them ‘heartboards’ that attract what we focus on? Over the years, I […]

Like many around the globe, I have been following the journey of Pope Francis with interest. I was raised Jewish and am an interfaith minister, so the idea of a spiritual leader also being a diplomat, traveling to the United […]

 Every morning, we unfold a new 24 hour period, like a sheet fresh off the clothesline where it has been drying in a sweet breeze. We stretch it out and do our best not to let it drag in the […]

As I am typing these words, it is the morning of Rosh Hashanah; 6:11 a.m. EST here in the Philadelphia area. My eyes opened 30 minutes ago to greet the day. They may yet close to allow me to nap, […]