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I  recently read something written by my friend Lee McCormick who is a cowboy-shaman-writer-teacher and director of an addictions recovery program based in Tennessee called The Ranch. “Traditionally Addictions treatment has focused on clients recovering so they can fit back […]

  Tonight as I was facilitating a support group at the drug and alcohol outpatient program where I work as a therapist, we were exploring the concept of surrender.  Many of the 12 steps that are the foundation of AA […]

  In Judaism, the 10 days from Rosh Hashanah to Yom Kippur are known as the ‘Days of Awe’ and they invite introspection on a grand scale. In my childhood, it meant going to synagogue for services that felt like […]

  Tonight I interviewed David Bedrick for my show called It’s All About Relationships. He is a therapist who was trained in process oriented psychology and ‘meets clients where they are’, which is what I, as a social worker was […]

I was speaking with a retired pilot today and wanted to ask him a question I had wondered about for years that I had heard was so. Is an airplane off course much of the time and requires  moment by moment course correction […]

  As I was interviewing fertility advocate, and sex educator, Pamela Madsen on my Blog Talk Radio show called It’s All About Relationships, we were speaking about insatiablilty, eating disorders, body image and sexuality. She was mentioning the ways in […]

Its cerulean blue, white puffy clouds behind a leaping and shouting high energy dude on the cover is the perfect welcome to the world of “Billy Fingers”, a nickname for William Cohen who died in a car accident a few years earlier.  What […]

  Tonight in my job as a therapist in a drug and alcohol oupatient treatment center, I facilitated my weekly Women’s Group. The topic of negative self talk came up and the ways in which it sabotagued their successes and […]

  This morning as I was prepping to go to work, it occurred to me that I get dressed in the same order every day. Underwear, bra, pants, blouse/shirt/sweater, socks, shoes, jewelry, makeup, coat and gloves  (depending on the weather) and […]

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

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