The Bliss Blog

The Bliss Blog


Simple Pleasures

 

Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles virus that has been a moment to moment presence in my life for more than a week. Coconut oil slathered on my face to heal my skin.  In pj’s at 6 pm. Listening to Funky Friday on WXPN, puts a wistful smile on my face, as the song Free Nelson Mandela is playing in honor of the man whose life and death has had such a powerful impact on the world and whose legacy will live on in the hearts of those who work for peace and reconciliation.

I have spent the majority of the day in bed and will likely do so tomorrow and Sunday; out of character for this over-achieving, recovering Type A workaholic.  It feels weird but good to do not a whole lot. I have been writing and reading though, dozing here and there. I’m not much a television watcher, except at the gym. This to me, is leisure. Although I am a people person, it has felt more comfortable to be in relative solitude, although not isolation.

Eating lightly, I am sipping peppermint tea and made a concoction of chocolate chai and coconut milk today. Sleep has been another welcome ‘indulgence’ since it was something I did only out of necessity up until shingles kicked my tush. What is also helping in that pursuit is that I bought room darkening chocolate brown curtains. That way the beams aren’t barraging me with their brightness and I can ease into my morning.

 

I am honoring my needs for a welcome change and asking myself that if I don’t absolutely HAVE to do something at the moment, do I really want to?

Switched the station to sweet holiday music that at the moment is  ear-tickling pennywhistle and flute. I am contemplating the rest of this season that is highlighted with activity and although I am blessed to have many invitations to be with beloved friends and family between now and the New Year, I am choosing one by one which ones I have the energy to attend. In the past, I would have,  whirlwind style made an appearance at all of them, with little regard for how I felt. In that way, I can fully engage in pleasure and not overdo it. It’s kind of like having an entire plate of cookies in front of you that look really decadently delicious and you want to sample them all. It may begin with a nibble and then turn into a gobble and the next thing you know, you have a tummy ache. Pleasure gave way to pain.

I am grateful that (even as a result of the illness) I have given myself the gift of enjoying simple pleasures.



Previous Posts

Sunrise Sunset- Blissful Book Review~
    "Sunsets are love notes written directly to you and last lines are always the same. Life is too short and too precious to dwell on anything other than gratitude."- Gabe Berman Awe and gratitude are two of my favorite words; sunrises and sunsets two of Mother Nature's most d

posted 7:58:58am Oct. 24, 2014 | read full post »

For All That We Are
'To be witnessed and embraced for all that we are; the good, bad and ugly; as striving human beings daring to reach for the stars, is a gift beyond measure." These words came to me as I was writing a chapter for a soon to be released co-authored book called Embraced By the Divine: The Emerging W

posted 10:48:42am Oct. 23, 2014 | read full post »

Frozen
Although the movie has been out since last year,  this past week, I climbed up on the sled and took a wild ride with Anna and Kristoff, in the not so wonderful winter-landscape created by Elsa via her out of control emotions.  Frozen (based on the Hans Christian Anderson classic:  The Snow Quee

posted 8:25:25am Oct. 22, 2014 | read full post »

Uncovering My Heart
  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero's journey, as

posted 9:29:08pm Oct. 19, 2014 | read full post »

Life Smoothie
In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, granddaughter,  friend, doggy and kitty mom and now grandmom to n

posted 7:07:24pm Oct. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.