The Bliss Blog

The Bliss Blog


Daily Delight

 

My friend Sandy Levenson posted this image on her Facebook page just now after seeing it at Neiman Marcus in King of Prussia, PA and it jumped out at me as a wonderful way to do business. Sandy’s business model could easily fall into this category. I have long referred to her as “my favorite chiropractor with hands and heart of gold.” since she puts her whole self into all she does…kind of like the hokey pokey. Her office is warm and welcoming with soothing ahhhh music playing and lovely imagery on a video screen. Practice partners (a.k.a. patients) are greeted with a smile, like family of choice that we are. Photos of her adjusting folks, including Santa Claus are on the walls. Delight she does. It’s what I endeavor to do as well; offering exemplary service to those who work with me.

What if you could accept that Spirit (or whatever name you use to refer to The God of Your Understanding) asks us that same question each day? How would you answer? I can go down my checklist and see that much of what I have in my life, already fits into that category, such as dear family and friends, a healthy body that allows me to do all kinds of fun things, an inquisitive mind, a creative Muse that feeds my need to write, a limitless imagination so that I am never bored and frequently fascinated, opportunities to stretch and grow and learn, financial abundance (the more I trust that it will be there, the more shows up), music (listening to Emmylou Harris, followed by James Taylor and Indigo Girls which gives you an idea of my musical taste), leftover stirfry veggies, tofu and quinoa for breakfast…weird, I know, but I inherited that habit from my father who would sometime eat leftover pizza, justifying that it was ‘a cheese sandwich’. Later today I am going to the gym  for my regular ‘playout’. I am revelling from an experience I had this weekend that I will be writing about later in the week; a retreat that is now another joy since it added to my life skills tool kit and gathered into my heart, new friends and strengthened existing connections, as well as re-introduced me to the woman in the mirror. What I know is that the more I express gratitude for the blessings I already have, the more space is created for additional delights to show up. There are times when I get bogged down in inconveniences and annoyances, but know they are fleeting and perhaps ways I test myself to see if I can be true to my beliefs and practices.

I imagine that God/Goddess/All That Is, gets a kick out of delighting us with Spring flowers, a gentle rain to help them grow, winged creatures who visit us with messages, like the robin redbreast who knocked on my window a week or so ago and then on Friday before I left for the retreat, came back and (I kid you not), knocked on my back door over and over,  inspiration that comes in the form of songs, books, movies, talented teachers who offer us their skills, healing hands and hearts.

I invite you to ask yourself how you can be delighted on this day?

 



Previous Posts

Turn Your Mess Into Your Message
Wise people are everywhere. Today I met a wise woman while waiting to see my cardiologist. She was the receptionist who greeted me from behind her sliding glass (slid open, of course) window.  When she asked how I was doing since my last visit and I gave her an update, she responded:  "You are tur

posted 10:01:15pm Sep. 19, 2014 | read full post »

Invulnerable and Invincible?
  Yesterday, in the midst of a radio interview with Kerri Kannan,  I was asked a question about vulnerability. It is a topic that has become as familiar as the fingers typing these words. I was awakened to it when viewing a TEDTalk by Brene' Brown a year or so ago. It doesn't come easily to

posted 10:24:20pm Sep. 18, 2014 | read full post »

The Now What Club
This morning, I joined two dear friends for brunch at Mal's Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries and dry (no butter) whole grain toast. Yvonne Kaye has been my mentor

posted 10:10:09pm Sep. 16, 2014 | read full post »

Enjoy Every Moment
Feeling emotionally raw at the moment, having just returned from a day of honoring my friend Delane Lipka. I had written about another extraordinary day in a previous Beliefnet article called In the Garden of Eden that described a gathering of kindred spirits that had been organized by Delane. For d

posted 10:03:50pm Sep. 15, 2014 | read full post »

Cardia-versary
This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a heart attack- searing heart burn pain, jaw tightness and wringing wet sweats. I s

posted 10:56:19am Sep. 12, 2014 | read full post »




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