The Bliss Blog

The Bliss Blog


Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad hearts find comfort and broken hearts are healed.  People from the community gathered to hug, play, learn about wellness techniques, experience various modalities, eat healthy munchies and  listen to inpsiring speakers. I was honored to be one of them. First up was Heidi Garis who offers EFT (Tapping)  and calls herself a Money Mojo specialist. This woman is all about a-bun-dance and we were all movin’ and shakin’ it to stir up our receive-ability. Next in line was my dear friend Sandy Levenson who I call my favorite chiro with hands and heart of gold who spoke about The Wellness Make CENTS concept that had us laughing knowingly:

 

Chiropractic: Gentle, compassionate care since 1983

 

Exercise: Targeted programs designed for you.

 

Nutrition: Recommendations to create interest and balance

 

Thoughts: Promoting “Create Your Reality”

 

Sleep: Recommendations for restful, peaceful nights

 

and then I shared my thoughts about Living An Amazingly Ridiculous Life, with concepts and techniques that allow us to experience our joy full out. One such person who exemplifies that  idea is Septugenarian Mary Dunphy who teaches yoga at Anahata. I met her a few months ago and was dazzled by her contagious enthusiam for the practice. She shared a story with me that I would love to pass on to you, with her permission. When she was a little girl, she was expected to ‘be a lady'; admonished by her mother if she attempted to be anything other;  who was not allowed to splash in puddles (and likely not get dirty either): She felt constrained by those expectations which is hard to imagine when looking at the woman she has become. A few years ago, she walked into a local department store and saw what she described as beautiful, candy striped rubber boots in size 6 that were on sale; which only added to her delight and she knew she just HAD to bring them home with her. She donned them during the next rain storm and splashed about; looking heavenward and said “This is for you, Mom.”   I wish she had them with her today, but instead was wearing her yellow Keen sandal sneakers. I would love to get together with her for a puddle party, even though I don’t have way cool boots like hers. Guess I’ll have to do it barefoot.

 

www.anahatayogawellness.com

 

www.lederachchiro.com

www.tapintoabundancenow.com

 

http://youtu.be/D1ZYhVpdXbQ  Singing in the Rain-Gene Kelly

 

 

 

 

 

 

 

 



Previous Posts

Sunrise Sunset- Blissful Book Review~
    "Sunsets are love notes written directly to you and last lines are always the same. Life is too short and too precious to dwell on anything other than gratitude."- Gabe Berman Awe and gratitude are two of my favorite words; sunrises and sunsets two of Mother Nature's most d

posted 7:58:58am Oct. 24, 2014 | read full post »

For All That We Are
'To be witnessed and embraced for all that we are; the good, bad and ugly; as striving human beings daring to reach for the stars, is a gift beyond measure." These words came to me as I was writing a chapter for a soon to be released co-authored book called Embraced By the Divine: The Emerging W

posted 10:48:42am Oct. 23, 2014 | read full post »

Frozen
Although the movie has been out since last year,  this past week, I climbed up on the sled and took a wild ride with Anna and Kristoff, in the not so wonderful winter-landscape created by Elsa via her out of control emotions.  Frozen (based on the Hans Christian Anderson classic:  The Snow Quee

posted 8:25:25am Oct. 22, 2014 | read full post »

Uncovering My Heart
  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero's journey, as

posted 9:29:08pm Oct. 19, 2014 | read full post »

Life Smoothie
In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, granddaughter,  friend, doggy and kitty mom and now grandmom to n

posted 7:07:24pm Oct. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.