The Bliss Blog

The Bliss Blog


Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad hearts find comfort and broken hearts are healed.  People from the community gathered to hug, play, learn about wellness techniques, experience various modalities, eat healthy munchies and  listen to inpsiring speakers. I was honored to be one of them. First up was Heidi Garis who offers EFT (Tapping)  and calls herself a Money Mojo specialist. This woman is all about a-bun-dance and we were all movin’ and shakin’ it to stir up our receive-ability. Next in line was my dear friend Sandy Levenson who I call my favorite chiro with hands and heart of gold who spoke about The Wellness Make CENTS concept that had us laughing knowingly:

 

Chiropractic: Gentle, compassionate care since 1983

 

Exercise: Targeted programs designed for you.

 

Nutrition: Recommendations to create interest and balance

 

Thoughts: Promoting “Create Your Reality”

 

Sleep: Recommendations for restful, peaceful nights

 

and then I shared my thoughts about Living An Amazingly Ridiculous Life, with concepts and techniques that allow us to experience our joy full out. One such person who exemplifies that  idea is Septugenarian Mary Dunphy who teaches yoga at Anahata. I met her a few months ago and was dazzled by her contagious enthusiam for the practice. She shared a story with me that I would love to pass on to you, with her permission. When she was a little girl, she was expected to ‘be a lady'; admonished by her mother if she attempted to be anything other;  who was not allowed to splash in puddles (and likely not get dirty either): She felt constrained by those expectations which is hard to imagine when looking at the woman she has become. A few years ago, she walked into a local department store and saw what she described as beautiful, candy striped rubber boots in size 6 that were on sale; which only added to her delight and she knew she just HAD to bring them home with her. She donned them during the next rain storm and splashed about; looking heavenward and said “This is for you, Mom.”   I wish she had them with her today, but instead was wearing her yellow Keen sandal sneakers. I would love to get together with her for a puddle party, even though I don’t have way cool boots like hers. Guess I’ll have to do it barefoot.

 

www.anahatayogawellness.com

 

www.lederachchiro.com

www.tapintoabundancenow.com

 

http://youtu.be/D1ZYhVpdXbQ  Singing in the Rain-Gene Kelly

 

 

 

 

 

 

 

 



Previous Posts

Uncovering My Heart
  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero's journey, as

posted 9:29:08pm Oct. 19, 2014 | read full post »

Life Smoothie
In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, granddaughter,  friend, doggy and kitty mom and now grandmom to n

posted 7:07:24pm Oct. 18, 2014 | read full post »

What Does Your Facebook Page Say About You?
What did we ever do before the Phenom of Facebook?  It is where people turn for companionship and to relieve boredom. To learn what is happening in the world, without watching the news. It serves the purpose of entertainment and to gain a different perspective,  as well as to rally the troops for

posted 11:50:22pm Oct. 16, 2014 | read full post »

For Me
I had a revelationary thought today as I recognized that for much of my adult life, I have done things for the benefit of others first and foremost, or to please someone so as to gain or not lose love and/or approval. Now, since the heart opening experience in June, I do more things for my own satis

posted 7:48:13pm Oct. 15, 2014 | read full post »

Face Your Fears Day
The calendar has all kinds of quirky holidays and the block that is set aside for the second Tuesday in October is National Face Your Fears Day. This year, it occurs on October 14th.  Oh, that's today!  What if we really could do just that? What if we could look at what is an imposter, cleverly

posted 11:06:54pm Oct. 14, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.