The Bliss Blog

The Bliss Blog


Gremlin Playground

 

My friend Elizabeth Pfeiffer made an observation today that had me giving a knowing nod.
“This is what your subconscious looks like when it’s running your “I’m not good enough” programs… What do you think? Can you take back your power and put this little guy to sleep?”

A cyber conversation ensued:

Edie Weinstein If only it looked this friendly and goofy(: Mine looks a bit more menacing and obnoxious. Maybe that IS really what is underneath the mask after all. ?

Elizabeth Pfeiffer YES Edie! Our subconscious wears masks in order to perpetrate the illusion of what’s holding us back… otherwise, why would we give our power to something that looks so silly and Innocuous? ?
Susan Conrad GuiherI have a “Gremlin playground” at my house for my clients’ Gremlins- we have a bunch of these guys looking just like this running around.  They are quite cute once you have let them go out and play and you don’t let them hold you back anymore.”
Edie Weinstein oohhh, can my gremlin come over and play too? ?
Now, this may seem silly and rather childish, but consider how much time you invest each day in being hyper-critical of yourself when in no way would you ever be as harsh with anyone else. I can tell you that I catch myself getting engaged in this practice multiple times in a 24 hour period with a running commentary on everything from how tired I look (5-7 hours of a sleep a night will do that), to wanting to lose more weight, to questioning why I’m not ‘farther along’ in a few key areas in my life, to “You should have left earlier to get where you need to go.”, to “Oops you forgot to go the post office and mail out the package to your sister”, to “There’s still a pile of laundry in your room to be folded and put away.”, to “How are going to get everything on your ‘to do’ list accomplished?”…ad nauseum….
I would love to imagine my gremlin in all her glory, being transmuted from a sneering, snarling, superior, arms folded across her chest, eyes narrowed visage to a  fuzzy, goofy, quite playful, loopy being who is simply afraid of looking silly. Really, what has she got to lose, except the expectation that she be any particular way?
Years ago, at just the right time a book ‘found me’, written by Rick Carson, called Taming Your Gremlin, and it overflowed with familiar concepts that had me thinking that he wrote it just for me. I would bet that you would recognize aspects of yourself in it as well.
www.tamingyourgremlin.com
In tribute to this particular gremlin, I give you a version of what my own critter would do in the playground. I invite you and your gremlins to dance and sing along.
http://youtu.be/8N_tupPBtWQ


Previous Posts

Sexpot With Stretchmarks
Imagine having your own personal cheerleader who enthusiastically reminds you that you are gorgeous, worthy, creative, brilliant and loveable. Would you believe her? Would you say "Who are you kidding? I'm overweight, under-paid, over worked and under-played." Jenny G. Perry is a Renaissance Woma

posted 10:35:58am Jan. 29, 2015 | read full post »

How Do You Create A Life That You Love?
  One of the most essential questions you can ask yourself,  is the one presented in the title of this article. We have a choice to experience an existence that takes us from the day of our birth to the day of our death, with the 'same old, same old' activities that is about getting by OR w

posted 9:29:54pm Jan. 28, 2015 | read full post »

Is Sleep Highly Over-rated?
    I had long believed and expressed that sleep was highly over-rated whenever someone would ask how I managed to maintain what I called a 'crazy-busy' schedule that included a full time job, several over-lapping consulting jobs, raising a child as a single parent after being widowe

posted 9:08:03am Jan. 28, 2015 | read full post »

The Gift of Vulnerability
A quote from one of my favorite books has set the stage for an ongoing process in my life. The Velveteen Rabbit is a tale of a little boy whose toys dispense wisdom to each other,  the child and the reader of this classic. The rabbit, who is a bit insecure and wondering if the tot will favor him, a

posted 10:17:06am Jan. 26, 2015 | read full post »

On the Elevator
  Yesterday I received a surprise in the mail. It was a tiny pocket sized book called Back To Joy that was compiled by author June Cotner. It contains tidbits of wisdom from the likes of Anne Lamott, John Welwood, Winston Churchill, Helen Keller, Rachel Carson, Og Mandino and someone else wh

posted 9:26:51pm Jan. 24, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.