The Bliss Blog

The Bliss Blog


Free Flight

 

This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power of love and the investment of heart and soul into embodying its essence. The other is the beatific look on the face of the person who is wafting about from heaven to earth. Many years ago, if that were me, the look would have been one of panic, feeling as if I were in free fall rather then free flight. These days, I am trusting more often that even when I take physical and emotional leaps of faith, the safety net of Spirit is there to catch me.

Each day, we all take risks…heck some days, just getting out of bed feels like a daunting task as the inner child whines…”Do I hafta get up? Can’t I just stay under the cozy covers for a bit longer?”  I have found that there is always some delight awaiting me when I do put my feet on the sky blue carpeted floor for the first time each morning. It could be the sound of the birds serenading me awake, the dappled sunlight through the curtains, leaving patterns on the closet door. It could be remembering how blessed I am to have such wonderful, loving friends and family and exciting adventures to persue. I set challenges before myself, to be more mindful, rather than mind-full (like an overflowing sink full of dishes…maybe that’s why I always make sure my kitchen sink is empty of them before going to bed…ask my son:) . I open my heart to allowing love to move through, without impediment. I meet new people every day, because I know how much we enrich each other’s lives. I expand my horizions, thinking outside the box. I offer love as if chocolate on a plate. Some people, believe it or not, don’t like or desire chocolate.

Yesterday was Global Love Day and I decided to give out heart stickers. The first batch went to the tellers at the bank when I went in to do business. They smiled with delight and asked if they could keep me there yesterday. On my way out the door, I offered one to a man who was walking in, and although he smiled, he politely declined. Offering love can be risky too, since the thought of ‘what if they say no?’, can accompany it. I have learned that receiving a ‘no’ isn’t a rejection of me and doesn’t need to disempower me in any way. I can keep on offering and see what happens. At my job as a social worker in a psychiatric hospital, I continued to scatter the hearts, giving  them to my co-workers. To a one, they all said yes. One of the docs took two; one for each of her children. People put them on their clothing and badges. On my way out the door, I tucked a few stickers under the windshield wipers and in the door of the car of my friend Peggy since I didn’t have any in my pocket to give her when we saw each other at lunch time. One of the psychiatrists saw me by her car, and asked what I was doing. I assured him that I was ‘vandalizing with love’ and gave him a few as well. He walked away smiling.

So were they great achievements?  Not in the grand scheme of things. Were they risky? Not much. And yet, we  may never know the impact of our actions on the lives of folks whose paths we cross. My growing edge and yours might look different. Some of my emotional bungie jumping risks involve putting my creative work out there for all to see and critique, to ask for what I deserve in terms of compensation for my work, to stand on stage and share what I have learned over the past 53 years. One of the most challenging risks is acknowledging my struggles, since I want it all to look effortless…at least my ego does. I know how blessed I am, so often I have dialogues with myself that sound like “What the heck do you have to compain about when you have so much?” and then I hear the voice of friends echoing in my ears…”Stop being so hard on yourself!” That’s when self compassion takes the wheel and the words “Sweetheart, you have just as much right to kvetch as anyone. Just don’t stay there.”  That’s when I can move from ‘oy to joy’ by remembering how I have safely landed after every experience I have had.

What risks are you willing to take today to allow yourself to enjoy the excitement of free flight?  Happy Landings!  <3

http://youtu.be/UF5V2PEujqs  If I Were Brave by Jana Stanfield



  • http://AddaURLtothiscomment Dan Poor

    Love the free fall analogy Edie, thank you!

    • http://www.liveinjoy.org Edie Weinstein, MSW, LSW

      You have done free-flight many times, I’m sure, mi amigo (:

  • http://www.hearthealing.net;www.fiberfantasies.com Nancy Smeltzer

    I so agree with you Edie, that a “free fall” can be one of the scariest things yuo can do. However, I’ve found that a “leap of faith” has to be made sometimes or I find myself stuck and can’t move in any direction, much less forward. Soemtimes, trust in the Universe is the only option I have left.

    • http://www.liveinjoy.org Edie Weinstein, MSW, LSW

      But imagine the view! <3

Previous Posts

Disney Daring
  I am no longer a Disneyland virgin. Yesterday was my very first day in "The Happiest Place on Earth".  Earned my ears (although I didn't buy any(: Went on Soarin' Over California, Monsters, Inc, and then to earn street cred, had to up the amps and do California Scream, then Cars, then Thu

posted 11:02:37am Aug. 21, 2014 | read full post »

Dog Poop
Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story of the family four-legged, named Charlie who is a basset hound. He wa

posted 12:48:27am Aug. 20, 2014 | read full post »

Hurt People Hurt People?
Lately, I have been pondering this conundrum: Why do people make violence acceptable? I see so many photos and videos of people hurting animals and people, images of abuse that whoever shot the films somehow think is cool. I understand why folks post them so that someone can identify the perpet

posted 6:25:25am Aug. 17, 2014 | read full post »

Make Your Life Spectacular
    A few days have passed since the world heard the devastating news that someone who entered their lives and lodged in their hearts (even if they never met face to face), had succumbed to the depression that had followed him for much of his life. When Robin Williams died, so too di

posted 12:56:03pm Aug. 15, 2014 | read full post »

When Lives Touch
    I have been pensive lately for many reasons. The first is that I am still in relatively new life renewal mode. Two months ago, I was lying in a hospital bed with all manner of accutrement attached to my arms; beeping and chirping away. A pin hole was poked into my right wris

posted 11:12:58pm Aug. 13, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.