I have known Sharon Katz, for likely the last decade and am re-energized whenever I am in her presence. She of the fire-y red hair and the passionate persona, for music that speaks from the heart and to the heart of peace and social justice. An aural activist, Sharon lives in both in South…

  Do cookbooks come any better than this?  Imagine a guide to healthy eating that would juice you up, slim you down, help save the eco-system AND enliven your sex life? The Sexy Vegan Cookbook: Extraordinary Food From An Ordinary Dude  just may be able to do all of these things. Written by Brian L. Patton whose playful…

I am a ‘Tigger’; no doubt about it. Most people who know me would agree that I am bouncy and high energy (sometimes, I wonder if annoyingly so:)  and in possession of a sense of optimism that defies circumstances. I learned the art of resilience throughout my life, seeing it on par with strength, or…

  Children are like little sponges who soak up the environmental essence that surrounds them.  Joyfully, if they are immersed in love and nurturing, they grow and thrive, their brilliant colors emerging from them. Sadly (and sometimes tragically), if they are immersed in criticism, derision and violence whether verbal or phyisical, they may fail to thrive…

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