The Bliss Blog

The Bliss Blog


Living Fully: Finding Joy In Every Breath

The cover exuded a sense of serenity, as it welcomed me inside and the title carried me on the breath of  peace; much needed for this recovering Type A, go-getter. As I immersed myself in its pages, I found myself smiling in recognition of the wisdom contained within a subtle blending of the flavors of East and West. Easily translatable for readers who are not familiar with meditation or Buddhist practice and sublime for those who are. What would it indeed be like to live fully and find joy in every breath? Could it be as profoundly simple as following the inhalation and exhalation required for survival and transform our lives with the idea that this precious moment is really all we have? The author;  Buddhist teacher, lama, humanitarian and world citizen Shyalpa Tenzin Rinpoche offers concepts that say a hardy yes to that question.

With intriguing chapter titles such as Precious Human Birth, Turn Toward Freedom, The Profound Meaning of Compassion and Territorial Self, the reader is taken along on a journey that embraces peace and lovingkindness. Rinpoche’s conversational style makes it seem as if he is telling a story and turning the pages himself.

It is not sufficient, however, to merely read the words. The power is in putting into daily practice, the ideas contained within. He offers:  “The practice is to be  gentle. The practice is to be kind. The practice is to be understanding…….   there will be nothing further you need to accomplish. With this alone, you will have accomplished everything.”

He closes with the humble prayer: “May this benefit all beings.”

 

Shyalpa Tenzin Rinpoche is the author of LIVING FULLY: FINDING JOY IN EVERY BREATH (New World Library, February 2012).  He is the spiritual guide of Shyalpa Monastery in Kathmandu, the founder of the Tibetan Refugee Children’s Fund, and the head of Ranging Yeshe, Inc., a nonprofit that organizes teachings and retreats throughout the United States.  He has lectured at Harvard, Yale, Wesleyan, and the Naropa Institute.  He lives in Nepal and New York.  For more information, please visit www.shyalparinpoche.org.

For more information, you can read the interview with Shyalpa Tenzin Rinpoche in the March issue of Wisdom Magazine www.wisdom-magazine.com

 



Previous Posts

International Day of Friendship
    " Ya  gotta  have friends."  So go the lyrics to Friends sung by the Divalicious Bette Midler.  To my way of thinking, every day is one in which I celebrate friendship. According to the United Nations, July 30th is International Friendship Day. This peacemaking body proclaime

posted 4:43:37pm Jul. 30, 2014 | read full post »

When I Was A Boy
I have been following a thread on a group Facebook page  for The Good Men Project  that was prompted by a video I had posted that showed a young woman being harassed by two young men while she was walking home from school. What happens next is conversation stirring.  One by one, other men step u

posted 9:41:48am Jul. 29, 2014 | read full post »

Life Is Like A Box of Chocolates
Photo credit:  Alex Lowy   I am open to miracles wherever they appear. Sometimes they show up in the form of a man with a buzz cut, decked out  in a white suit and sneakers, toting a well worn suitcase, plastered with all kinds of stickers as he meandered around the grounds of Wiggins P

posted 2:33:30pm Jul. 28, 2014 | read full post »

Foolish Notion
    Lately I have been rolling through my mind thoughts about origin of violence in the world. I saw a video recently in which Whoopie Goldberg was explaining a statement she had made that it was okay for a man to hit a woman back if she hits him first. If she didn't want to be h

posted 9:49:35am Jul. 27, 2014 | read full post »

All of It
  Another one of those wee hours wake-ups when life beckons me to the keyboard to type what I may not be able to experience emotionally. I came upon the words of Panache Desai,  author and spiritual teacher who I had the joy of hearing back in 2011 at the Celebrate Your Life Conference in P

posted 6:15:45am Jul. 25, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.