The Bliss Blog

The Bliss Blog


Living Fully: Finding Joy In Every Breath

The cover exuded a sense of serenity, as it welcomed me inside and the title carried me on the breath of  peace; much needed for this recovering Type A, go-getter. As I immersed myself in its pages, I found myself smiling in recognition of the wisdom contained within a subtle blending of the flavors of East and West. Easily translatable for readers who are not familiar with meditation or Buddhist practice and sublime for those who are. What would it indeed be like to live fully and find joy in every breath? Could it be as profoundly simple as following the inhalation and exhalation required for survival and transform our lives with the idea that this precious moment is really all we have? The author;  Buddhist teacher, lama, humanitarian and world citizen Shyalpa Tenzin Rinpoche offers concepts that say a hardy yes to that question.

With intriguing chapter titles such as Precious Human Birth, Turn Toward Freedom, The Profound Meaning of Compassion and Territorial Self, the reader is taken along on a journey that embraces peace and lovingkindness. Rinpoche’s conversational style makes it seem as if he is telling a story and turning the pages himself.

It is not sufficient, however, to merely read the words. The power is in putting into daily practice, the ideas contained within. He offers:  “The practice is to be  gentle. The practice is to be kind. The practice is to be understanding…….   there will be nothing further you need to accomplish. With this alone, you will have accomplished everything.”

He closes with the humble prayer: “May this benefit all beings.”

 

Shyalpa Tenzin Rinpoche is the author of LIVING FULLY: FINDING JOY IN EVERY BREATH (New World Library, February 2012).  He is the spiritual guide of Shyalpa Monastery in Kathmandu, the founder of the Tibetan Refugee Children’s Fund, and the head of Ranging Yeshe, Inc., a nonprofit that organizes teachings and retreats throughout the United States.  He has lectured at Harvard, Yale, Wesleyan, and the Naropa Institute.  He lives in Nepal and New York.  For more information, please visit www.shyalparinpoche.org.

For more information, you can read the interview with Shyalpa Tenzin Rinpoche in the March issue of Wisdom Magazine www.wisdom-magazine.com

 



Previous Posts

Living in the Questions
  Since I don't have a television, the only times I watch are at the gym, at other people's homes or (as I am doing right now), in the hospital. Propped up in bed with yet another health challenge. A little more than a month ago, it was a heart attack. Back in November, it was shingles and i

posted 2:27:43pm Jul. 20, 2014 | read full post »

Power to the Peaceful
      I was a child during the Viet Nam War. Images of destruction, napalm, death, protests, tears, verbal and sometimes heated physical altercations between those in favor of the conflict and those opposed to it, streamed across our television screen daily. War never

posted 8:52:13am Jul. 19, 2014 | read full post »

Heart Song
  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 years on the planet worthwhile. Going on month two of my new l

posted 6:07:50am Jul. 18, 2014 | read full post »

To Live Significantly
      Many years ago, one of my college friends named Gina Foster had relayed a bit of wisdom that I treasure. She said that she endeavored to "live significantly," and that she does.  I knew instantly what she meant and agreed that it was my mission too. It isn't about

posted 9:52:42pm Jul. 16, 2014 | read full post »

The Queen of Reinvention
  When you look in the mirror, who do you see?  Not 'what do you see"?  Go beyond appearance....way beyond...go inward. What does this person think, feel, say and do?  Does that contribute to the makeup of their identity?  Perhaps. How about their history?  Not so much, as I like to rem

posted 9:09:41pm Jul. 15, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.