The Bliss Blog

The Bliss Blog


Gratitude Overflow

 

One of my favorite activities is something that brings so much joy and juiciness that I do it all throughout the day. It enlivens and energizes me when I feel like I am running a quart low. It puts a big ‘ol smile on my face when I feel my cheeks sagging a bit.  It lightens my step and my load. It costs nothing and is, in fact, priceless. It is simply this:  counting my blessings.  It is so easy at times, to get caught up in what seems not to be ‘going my way’..translated to how I, in my ‘infinite wisdom and desires’ think things oughta be.  As I mentioned in the Sweet Surrender entry, there is always a choice…to resist what is or embrace and learn from it. More often, I am choosing the latter.

I consider my blessings as an endlessly flowing stream of good in which I get to swim and a waterfall under which I get to stand and bask. Good thing I like water, having been a water baby-competitive swimmer-lifeguard-coach.  It never runs dry and is easily replenished, each time I offer thanks. Some of my streams include treasured family and friends, creative work that I love and that serves the healing of the planet, deep and abiding Spiritual practice, enjoyment of music and dance, drumming and yoga, healthy strong, fit  body that I take better care of than ever before, my newly birthed Bliss Book, stretching my comfort zones in new adventures, a first time trip to Arizona recently, attending the Celebrate Your Life Conference, and visiting friends in Sedona, abundance in all areas of my life, a sense of humor that gets me through challenges, learned resilience, an ongoing connection with my parents who have passed over. When I consider all of this, I sigh in delight.

For me, every day is Thanksgiving Day. No matter where you are and who you are with, please take even a few moments in the stillness of your mind and fullness of your heart to express appreciation for all that you have and all that you are.  It will be sweeter than pumpkin pie with a dollop of whip cream, I promise.

Waterfall by Cris Williamson
Sometimes it takes a rainy day
Just to let you know
Everything’s gonna be – all right
All right

I’ve been dreaming in the sun
won’t you wake me up someone
I need a little piece of mind

Wake me from this dream
That I have dreamed so many times
I need a little piece of mind
Oh, I need a little piece of mind

When you open up your life to the living
All things come spilling in on you
And you’re flowing like a river
the Changer and the Changed
You’ve got to spill some over
Spill some over
Spill some over
Over all

Filling up and spilling over
It’s an endless waterfall
Filling up and spilling over
Over all

Filling up and spilling over
It’s an endless waterfall
Filling up and spilling over
Over all

Like the rain, falling on the ground
Like the rain, falling all around….

Sometimes it takes a rainy day
Just to let you know
Everything’s gonna be – All right
I know, I know, I know all right

Filling up and spilling over
An endless waterfall
Filling up and spilling over
Over all

Filling up and spilling over
It’s an endless waterfall
Filling up and spilling over
Over all

ah ba bah, ba ba ba dum ba ba da bum ba ba ba ba ba ba ba

ah ba bah, ba ba ba dum ba ba da bam ba ba ba ba ba ba ba
(4x)
(filling up and spilling over)



Previous Posts

Heaven On Earth
    "Imagine, will you....Heaven On Earth For Real." These are the words that are on my friend Tambra Harck's Facebook page. I think about it a lot since I believe that we create our own vision/version in our vivid imaginations. One of my favorite songs on the topic, sung by Ma

posted 9:47:47pm Aug. 26, 2014 | read full post »

With An Open Hand
  When you consider all of the things that you desire; from relationships to abundance, from faith to freedom, from possessions to passion, how do you hold them?  What I mean by that is this:  do you hold them with a closed fist; grasping, clinging as if for dear life or can you let go a b

posted 9:07:21pm Aug. 25, 2014 | read full post »

The Art of Surrender
On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly  on Sleepy Hollow  to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come since everything changed with the 'cardiac event' on June 12th. It was o

posted 10:31:49am Aug. 24, 2014 | read full post »

Disney Daring
  I am no longer a Disneyland virgin. Yesterday was my very first day in "The Happiest Place on Earth".  Earned my ears (although I didn't buy any(: Went on Soarin' Over California, Monsters, Inc, and then to earn street cred, had to up the amps and do California Scream, then Cars, then Thu

posted 11:02:37am Aug. 21, 2014 | read full post »

Dog Poop
Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story of the family four-legged, named Charlie who is a basset hound. He wa

posted 12:48:27am Aug. 20, 2014 | read full post »




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