The Bliss Blog

The Bliss Blog


Attention

Because I was paying attention, this message came through to me through sleepy eyes this morning. A Facebook friend named Don Robertson was the messenger who delivered it to my heart.
“Attention is a tangible measure of love. Whatever receives our time and attention becomes the center of gravity, the focus of our life. This is what we do with what we love: We allow it to become our center. What is at the center of your life? Look at your appointment book, your daily schedule … this is what receives your care and attention – and by definition, your love.”
~Wayne Muller

As the end of the year approaches, I just bought a 2012 calendar, as I am booking dates for presentations and  social gatherings. Since it jumped off the shelf at the bookstore the other day,  I chose The Four Agreements by don Miguel Ruiz as the theme next year as a means of reminding me what is important in my life. My 2011 date book has quotes by Yogananda as guides.   Although it is filled to overflowing with times and words that represent my agreements with the world, they are mostly joy-filled- to- overflowing things. They remind me that I matter and that the people in my life matter. And I do shower them with love. There are times though when droughts occur that carry with them worry and fear, with thunder and lightning crashes and flashes of “What if I can’t get it all done? What if I let people down? ” I do the best I can to calm the storm and watch carefully for the rainbow left in its wake. I then take time to focus on self care; which includes gym- yoga-on-and-off-the-mat -massage-meditation-dancing-nature-loved ones-brightly-painted-toe-pedicure-time.  Those activities refresh me so that I am able to devote attention on the essence of love that is always present, whether or not I am aware of it.  My center of gravity is balanced by the influx and outflow of that core energy that I am convinced fuels the planet. For a long time, the equation had been a bit lopsided, as I had not allowed myself to be on the receiving end. When I recognized that there could truly be no giver if there was no receiver and the cycle could not be complete, I surrendered to the inevitability that I was just gonna have to surrender and accept, allowing the Universe to shower me with blessings too. When my cup runneth over, there is simply more to give. And THAT is worth my time and attention.

Where Is The Love? by The Black Eyed Peas

 



Previous Posts

Heaven On Earth
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posted 9:47:47pm Aug. 26, 2014 | read full post »

With An Open Hand
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posted 9:07:21pm Aug. 25, 2014 | read full post »

The Art of Surrender
On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly  on Sleepy Hollow  to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come since everything changed with the 'cardiac event' on June 12th. It was o

posted 10:31:49am Aug. 24, 2014 | read full post »

Disney Daring
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posted 11:02:37am Aug. 21, 2014 | read full post »

Dog Poop
Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story of the family four-legged, named Charlie who is a basset hound. He wa

posted 12:48:27am Aug. 20, 2014 | read full post »




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