The Bliss Blog

The Bliss Blog


Are You Happy?

 
What does happiness mean to you?  In my mind and heart, it is a sense of contentment even when ‘all’s ‘ not feeling right in the world. It’s about finding my way through the maze of emotions that sometimes feels like a hall of funhouse mirrors distorting  ‘reality’ and hiding the truth. It’s about looking fear and doubt straight in the eye and sticking my tongue out at it…with a ‘so there’  flair. And if I’m not recognizing my happiness, it is beacause I have been erroneously seeking it outside myself. I have come to learn that it is an inside job and that the people I attract and the experiences I bring into my life are but reflections of my own state of being.
 
Back in 2001, I began teaching a workshop with my friend Peter, called Happiness Is Just The Icing, Joy is The Cake.  The idea was that although icing can be sweet, it is also fleeting. The cake which is more substantial, represents the concept of pure joy…beyond happiness, beyond reason. What if you were to immerse in joy juice, so that regardless of the fickle nature of fate,  you could maintain your balance?
 
Often I ask myself and my clients, “How is what you’re doing, working for you?”  If I am content, truly happy and blissfull, then the action  steps I take,  are working for me,. If not, just like my GPS does when I make a different  turn than what is expected, I need to recalculate.  The diagram above is an ideal map for the process of not only finding happiness, but fully living and breathing it.
 
http://youtu.be/qkZxk_eMeS0  Happiness Runs In A Circular Motion  by Donovan

 



Previous Posts

Frozen
Although the movie has been out since last year,  this past week, I climbed up on the sled and took a wild ride with Anna and Kristoff, in the not so wonderful winter-landscape created by Elsa via her out of control emotions.  Frozen (based on the Hans Christian Anderson classic:  The Snow Quee

posted 8:25:25am Oct. 22, 2014 | read full post »

Uncovering My Heart
  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero's journey, as

posted 9:29:08pm Oct. 19, 2014 | read full post »

Life Smoothie
In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, granddaughter,  friend, doggy and kitty mom and now grandmom to n

posted 7:07:24pm Oct. 18, 2014 | read full post »

What Does Your Facebook Page Say About You?
What did we ever do before the Phenom of Facebook?  It is where people turn for companionship and to relieve boredom. To learn what is happening in the world, without watching the news. It serves the purpose of entertainment and to gain a different perspective,  as well as to rally the troops for

posted 11:50:22pm Oct. 16, 2014 | read full post »

For Me
I had a revelationary thought today as I recognized that for much of my adult life, I have done things for the benefit of others first and foremost, or to please someone so as to gain or not lose love and/or approval. Now, since the heart opening experience in June, I do more things for my own satis

posted 7:48:13pm Oct. 15, 2014 | read full post »




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