The Bliss Blog

The Bliss Blog

Are You Happy?

What does happiness mean to you?  In my mind and heart, it is a sense of contentment even when ‘all’s ‘ not feeling right in the world. It’s about finding my way through the maze of emotions that sometimes feels like a hall of funhouse mirrors distorting  ‘reality’ and hiding the truth. It’s about looking fear and doubt straight in the eye and sticking my tongue out at it…with a ‘so there’  flair. And if I’m not recognizing my happiness, it is beacause I have been erroneously seeking it outside myself. I have come to learn that it is an inside job and that the people I attract and the experiences I bring into my life are but reflections of my own state of being.
Back in 2001, I began teaching a workshop with my friend Peter, called Happiness Is Just The Icing, Joy is The Cake.  The idea was that although icing can be sweet, it is also fleeting. The cake which is more substantial, represents the concept of pure joy…beyond happiness, beyond reason. What if you were to immerse in joy juice, so that regardless of the fickle nature of fate,  you could maintain your balance?
Often I ask myself and my clients, “How is what you’re doing, working for you?”  If I am content, truly happy and blissfull, then the action  steps I take,  are working for me,. If not, just like my GPS does when I make a different  turn than what is expected, I need to recalculate.  The diagram above is an ideal map for the process of not only finding happiness, but fully living and breathing it.  Happiness Runs In A Circular Motion  by Donovan


Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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